Racecast

Hannah Clark

Ashland (OR) · 12 · SOMSAC?OR D5ADistrict FINALS5A · Compare head to head

Athlete rating 129.1 2005 XC season
Best race 143.6 XC
Races 45
Seasons 4 2002 — 2005

RankedNation #3633·OR #360·OR D5A #115·SOMSAC #10·Team #16 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 9 races in 2005

Cross Country

2005 XC 127.5

Ashland (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Lane Community College 5000m 22:06 121st · 7th on team 128.0 +0.059 CSR
2005-10-29 River Forks Park 5000m 21:38 21st · 7th on team 130.5 +0.067 ★CR CSR
2005-10-20 Jackson County Expo 5000m 21:17 4th · 2nd on team 131.2 +0.056 ★CR SR CSR RSR
2005-10-15 Lithia Park 5000m 22:05 9th · 5th on team 126.7 +0.063 ★CR CSR
2005-10-08 Valley of the Rogue State Park 5000m 21:54 11th · 4th on team 128.2 +0.059 ★CR SR CSR RSR
2005-10-01 Blue Lake Park 5000m 21:59.8 139th · 6th on team 125.8 +0.041 ★CR SR CSR
2005-09-24 Stanford University Golf Course 5000m 22:07 5th · 5th on team 126.4 +0.049 ★CR SR CSR
2005-09-15 River Forks Park 3000m 12:36 1st · 1st on team 124.0 +0.038 ★PR ★CR SR CSR
2005-09-10 Greenhorn Park 4000m 17:58 13th · 7th on team 126.9 +0.114 ★CR SR CSR RSR

2004 XC 127.9

Ashland (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-01 Phoenix High School 4000m 21:41 6th · 6th on team — +0.055 SR CSR
2004-09-01 Phoenix High School 5000m 21:41 8th · 6th on team 127.9 +0.042 SR CSR RSR

2003 XC 128.4

Ashland (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-09-01 Phoenix High School 5000m 21:31 6th · 4th on team 130.2 +0.042 SR CSR RSR
2003-09-01 Phoenix High School 4000m 17:34 2nd · 2nd on team 126.5 +0.055 SR CSR

2002 XC 142.3

Ashland (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 Lane Community College 5000m 19:36 22nd · 3rd on team 143.6 +0.059 ★CR ★R CSR RSR
2002-09-01 Phoenix High School 5000m 19:30 2nd · 2nd on team 143.6 +0.042 ★PR ★CR R SR CSR RSR
2002-09-01 Phoenix High School 4000m 15:55 2nd · 2nd on team 139.7 +0.055 ★PR ★CR SR CSR

Track & Field

2005 TF —

Ashland (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-30 Race results → tj 32.75 — — —
2005-04-23 Race results → tj 32'3.25 — — —
2005-04-16 Race results → hj 4'10 — — —
2005-04-16 Race results → tj 32'5 — — —
2005-04-14 Race results → tj 31'2 — — —
2005-04-14 Race results → hj 4'10 — — —
2005-04-08 Pepsi Twilight Meet- Running Finals tj 30'00.5 — — -0.040
2005-04-08 Pepsi Twilight Meet- Running Finals hj 4'10 — — -0.040
2005-04-05 Race results → hj 4'8 — — —
2005-04-05 Race results → tj 30'.5 — — —
2005-04-05 Race results → lj 13'6.25 — — —

2004 TF —

Ashland (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-22 SOC District - Day 2 tj 33'3.5 — — -0.040
2004-05-22 SOC District - Day 2 hj 5'2 — — -0.040
2004-05-20 SOC District - Day 1 lj 15'3 — — -0.040
2004-05-11 Ashland Dual hj 5'0 — — -0.031
2004-05-11 Ashland Dual lj 15'7 — — -0.031
2004-05-11 Ashland Dual tj 32'11 — — -0.031
2004-05-06 Ashland v.Roseburg HS tj 31'6 — — -0.022
2004-05-06 Ashland v.Roseburg HS hj 4'6 — — -0.022
2004-05-06 Ashland v.Roseburg HS lj 15'5.5 — — -0.022
2004-05-01 Grants Pass Rotary Invitational hj 5'0 — — -0.034
2004-04-27 Ashland v.Grants Pass HS tj 31'1 — — -0.022
2004-04-27 Ashland v.Grants Pass HS lj 15'2 — — -0.022
2004-04-27 Ashland v.Grants Pass HS hj 4'8 — — -0.022
2004-04-24 Race results → tj 31'7.5 — — —
2004-04-24 Race results → hj 4'10 — — —
2004-04-23 Bob Newland Track Classic hj 4'10 — — -0.030
2004-04-23 Bob Newland Track Classic tj 31'6 — — -0.030
2004-04-23 Bob Newland Track Classic 400m 1:05.2 3rd · 1st on team — -0.030 ★PR SR