Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-06 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 20:41 | 63rd · 5th on team | 118.7 | +2.1% | ★CR SR CSR RSR |
| 2014-08-28 | =PR= Kick Off Invitational Bull Run Regional Park | 3218m | 13:40 | 14th · 2nd on team | 115.1 | +2.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | VHSL Group 6A Northern Region Cross Country Championships Burke Lake 2.98 mile course | 4795m | 20:37 | 99th · 6th on team | 116.1 | +2.1% | ★PR ★CR SR CSR |
| 2013-10-31 | VHSL Group 6A Conference 6 Championships Burke Lake 2.98 mile course | 4795m | 20:39 | 32nd · 5th on team | 116.6 | +2.1% | PR ★CR SR CSR RSR |
| 2013-10-15 | Conference 6 Festival Burke Lake 2.98 mile course | 4795m | 21:17 | 27th · 3rd on team | 114.7 | +2.1% | PR ★CR SR CSR RSR |
| 2013-09-25 | Lake Fairfax Quad Meet Lake Fairfax | 5000m | 23:06 | 10th · 4th on team | 110.8 | +4.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 800m | 2:15.7 | 30th · 1st on team | 134.1 | -3.9% | |
| 2016-06-04 | VHSL 6A State Championship | 800m | 2:12.93 | 4th · 1st on team | 137.4 | -3.5% | SR RSR |
| 2016-05-27 | VHSL 6A North Regional | 800m | 2:14.23 | 5th · 1st on team | 136.3 | -3.7% | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 800m | 2:14.23 | 5th · 1st on team | 136.3 | -3.7% | SR RSR |
| 2016-05-18 | VHSL 6A Conference 6 | 400m | 58.53 | 2nd · 1st on team | — | -3.8% | |
| 2016-05-13 | PR Spring Track Festival | 400m | 57.68 | 1st · 1st on team | — | -3.7% | ★PR SR |
| 2016-05-07 | Nike Spring Invite | 400m | 58.72 | 3rd · 1st on team | — | -3.8% | PR SR |
| 2016-04-22 | South County 10 Team Qualifier | 1600m | 5:21.17 | 7th · 2nd on team | 128.9 | -2.8% | |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 5:15.43 | 5th · 1st on team | 129.4 | -4.0% | ★PR SR |
| 2016-04-09 | Arcadia Invitational | 800m | 2:17.83 | 21st · 2nd on team | 131.6 | -4.3% | SR |
| 2016-02-27 | VHSL 6A Indoor State Championships | 500m | 1:16.44 | 4th · 1st on team | — | -2.6% | ★PR SR |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 1000m | 2:58.65 | 4th · 2nd on team | 133.9 | -3.9% | ★PR SR RSR |
| 2016-02-05 | VHSL Group 6A Conference 6 | 500m | 1:16.55 | 1st · 1st on team | — | -3.9% | PR SR |
| 2016-01-16 | Liberty Flames HS Invitational | 500m | 1:17.5 | 1st · 1st on team | — | -3.5% | |
| 2016-01-09 | Freedom Games | 600m | 1:35.67 | 1st · 1st on team | — | -4.5% | ★PR SR |
| 2016-01-02 | UMES COACH O HS Indoor Inv. | 500m | 1:17.2 | 2nd · 1st on team | — | -3.6% | PR SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 1000m | 3:03.09 | 5th · 1st on team | 130.8 | -3.9% | SR RSR |
| 2015-12-19 | Hokie Holiday Festival | 1000m | 3:04.49 | 1st · 1st on team | 128.6 | -3.8% | SR |
| 2015-12-12 | Liberty Elite Meet | 1000m | 3:04.96 | 2nd · 1st on team | 128.6 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 800m | 2:16.88 | 8th · 1st on team | 133.7 | -3.5% | |
| 2015-05-29 | VHSL 6A North Regional Championship | 800m | 2:16.83 | 4th · 1st on team | 133.3 | -3.7% | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 800m | 2:16.83 | 4th · 1st on team | 133.5 | -3.7% | |
| 2015-05-20 | VHSL Group 6A Conference 6 Championship | 800m | 2:17.67 | 2nd · 1st on team | 132.7 | -3.8% | |
| 2015-05-08 | =PR= Spring Track Festival | 800m | 2:15.92 | 3rd · 1st on team | 134.7 | -3.7% | SR RSR |
| 2015-05-02 | Nike Spring Invite | 800m | 2:16.57 | 2nd · 1st on team | 133.4 | -3.8% | SR RSR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 500m | 1:17.43 | 5th · 1st on team | — | -2.6% | PR SR |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 500m | 1:18.07 | 2nd · 1st on team | — | -3.9% | SR |
| 2015-01-29 | VHSL Group 6A Conference 6 Championship | 1000m | 3:07.82 | 3rd · 1st on team | 127.5 | -3.9% | |
| 2015-01-09 | Liberty HS Invitational | 1000m | 3:02.94 | 3rd · 1st on team | 130.1 | -3.5% | PR SR RSR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1000m | 3:11.81 | 5th · 1st on team | 124.8 | -3.9% | SR RSR |
| 2014-12-20 | Bishop Loughlin Games | 600m | 1:38.52 | 8th · 1st on team | — | -4.2% | PR SR |
| 2014-12-13 | Liberty Elite Meet | 500m | 1:18.34 | 2nd · 1st on team | — | -3.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 800m | 2:12.81 | 5th · 1st on team | 138.0 | -3.5% | ★PR ★R SR RSR |
| 2014-05-29 | VHSL Group 6A North Region Championship | 800m | 2:14.86 | 4th · 1st on team | 135.5 | -3.7% | PR R SR RSR |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 800m | 2:17.54 | 2nd · 1st on team | 133.1 | -3.3% | |
| 2014-05-10 | Southern Track Classic | 800m | 2:16.03 | 6th · 1st on team | 135.0 | -3.2% | PR R SR RSR |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:17.01 | 2nd · 1st on team | 133.1 | -3.8% | PR SR |
| 2014-04-12 | Arcadia Invitational Day 2 | 800m | 2:17.67 | 25th · 1st on team | 131.8 | -4.3% | |
| 2014-04-05 | Northern Virginia Invitational | 400m | 1:00.37 | 10th · 3rd on team | — | -3.7% | SR |
| 2014-04-05 | Northern Virginia Invitational | 800m | 2:17.24 | 2nd · 1st on team | 133.5 | -3.7% | PR R SR RSR |
| 2014-03-29 | Wildcat Invitational | 1600m | 5:24.47 | 3rd · 1st on team | 127.7 | -3.0% | PR R SR RSR |
| 2014-03-01 | VHSL 6A Indoor State Championship | 500m | 1:17.79 | 9th · 2nd on team | — | -2.6% | |
| 2014-02-19 | VHSL 6A North Regional Championship | 500m | 1:17.56 | 5th · 2nd on team | — | -3.9% | |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 1000m | 3:09.67 | 2nd · 1st on team | 126.2 | -3.9% | |
| 2014-01-16 | Ram Invitational #2 | 500m | 1:17.5 | 2nd · 2nd on team | — | -3.0% | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 300m | 43.64 | 16th · 2nd on team | — | -3.5% | ★PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 1000m | 3:07.94 | 8th · 1st on team | 126.5 | -3.5% | PR R SR RSR |
| 2014-01-04 | Southeastern Invitational | 500m | 1:19.96 | 3rd · 1st on team | — | -2.6% | PR SR |
| 2013-12-14 | Libery Elite HS Invitational | 1000m | 3:24.26 | 12th · 4th on team | 115.9 | -3.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | VHSL Northern Region Championships | 400m | 59.02 | 12th · 4th on team | — | -3.7% | PR SR |
| 2013-05-24 | VHSL Northern Region Championships | 400m | 58.91 | 10th · 3rd on team | — | -3.7% | PR SR |
| 2013-05-15 | Liberty District Outdoor T&F Championships | 400m | 59.83 | 2nd · 2nd on team | — | -3.3% | PR SR |
| 2013-05-15 | Liberty District Outdoor T&F Championships | 800m | 2:24.29 | 2nd · 2nd on team | 126.3 | -3.3% | PR R SR RSR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 400m | 1:00.7 | 9th · 2nd on team | — | -4.0% | PR SR |
| 2013-04-13 | Northern Virginia Invitational | 400m | 1:02.49 | 19th · 3rd on team | — | -3.7% | PR SR |
| 2013-04-13 | Northern Virginia Invitational | 200m | 28.07 | 29th · 6th on team | — | -3.7% | ★PR SR |
| 2013-03-29 | Lesile Sherman | 200m | 28.33 | 12th · 4th on team | — | -3.1% | PR SR |
| 2013-03-29 | Lesile Sherman | 100m | 13.99 | 11th · 3rd on team | — | -3.1% | ★PR SR |
| 2013-01-11 | Meet results → | Women's 55 Meters Preliminaries | 8.05 | 29th · 3rd on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Women's 300 Meters | 46.04 | 36th · 5th on team | — | — | ★PR SR |
| 2012-12-22 | PR Holiday Meet | 300m | 46.16 | 47th · 5th on team | — | -3.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing