Racecast

Rebekah Carrai

South Lakes (VA) · 11 · VA D6ADistrict CROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.2 2013 XC season
Best race 105.2 XC
Races 10
Seasons 2 2013 — 2014

RankedNation #57181·VA #1835·VA D6A #607·Team #42 ?

Speed rating — all races

Cross Country

XC speed rating

2013 XC 104.0

South Lakes (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Burke Lake 2.98 mile course 4795m 23:27 82nd · 10th on team 104.5 +0.1% ★PR ★CR SR CSR
2013-09-25 Lake Fairfax 5000m 24:25 26th · 8th on team 105.2 +2.3% ★PR ★CR ★R SR CSR RSR
2013-09-18 Lake Fairfax 5000m 24:46 19th · 3rd on team 104.1 +2.3% PR CR R SR CSR RSR
2013-09-07 Burke Lake 2.98 mile course 4795m 23:39 5th · 2nd on team 102.2 +0.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 102.5

South Lakes (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-08 DCIAA Indoor Invitational 800m 2:57.37 18th · 1st on team 103.1 -1.4% ★PR SR RSR
2014-01-04 Southern Maryland Indoor Track Classic 1000m 3:50.77 24th · 2nd on team 102.8 -1.4% ★PR SR RSR
2013-12-14 Libery Elite HS Invitational 1000m 3:50.83 25th · 8th on team 101.7 -0.9% PR SR RSR

2013 TF —

South Lakes (VA) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-11 Meet results → Women 1600m Run section B 6:15.95 39th · 6th on team — — ★PR SR
2013-01-11 Meet results → Women's 1000 Meters 3:36.52 56th · 6th on team — — ★PR SR
2012-12-22 PR Holiday Meet 3200m 13:45.89 35th · 2nd on team — -1.4% ★PR SR