Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Pine Oaks GC | 5000m | 19:22 | 23rd · 3rd on team | 117.7 | -0.021 | ★CR CSR |
| 2019-10-18 | Lake Kristi | 6000m | 22:29 | 31st · 4th on team | 117.2 | -0.061 | ★PR ★CR SR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 5000m | 18:53 | 169th · 6th on team | 118.2 | -0.042 | ★PR ★CR SR CSR |
| 2019-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 19:20.3 | 50th · 9th on team | 118.9 | -0.023 | PR ★CR SR CSR RSR |
| 2019-08-30 | Elon | 4000m | 15:44 | 38th · 8th on team | 112.2 | -0.065 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-12 | Ivey Redmon Sports Complex | 5000m | 19:52.4 | 41st · 5th on team | 116.2 | -0.009 | ★CR CSR RSR |
| 2018-09-29 | EP Tom Sawyer State Park | 5000m | 19:41.7 | 184th · 6th on team | 114.5 | -0.042 | PR CR SR CSR RSR |
| 2018-08-31 | Elon University | 4000m | 16:10.4 | 39th · 8th on team | 105.4 | -0.065 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-01 | Elon University | 4000m | 17:17.7 | 40th · 7th on team | 99.1 | -0.065 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | High Point Farm | 5000m | 22:10 | 50th · 4th on team | 120.1 | +0.026 | |
| 2015-10-15 | High Point Farm | 5000m | 20:59.5 | 14th · 2nd on team | 125.8 | +0.026 | CSR RSR |
| 2015-09-29 | Gaithersburg HS | 5000m | 22:05 | 2nd · 2nd on team | 116.4 | -0.001 | CSR |
| 2015-09-19 | Utica Park | 5000m | 20:40.4 | 16th · 1st on team | 125.1 | -0.008 | ★CR SR CSR RSR |
| 2015-09-05 | South River High School | 5000m | 21:38.1 | 42nd · 1st on team | 119.5 | -0.008 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 21:09.8 | 44th · 3rd on team | 126.3 | +0.076 | ★CR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 20:53.5 | 40th · 2nd on team | 125.1 | -0.001 | ★CR CSR |
| 2014-10-11 | Urbana High School | 5000m | 20:44.5 | 8th · 2nd on team | 125.0 | +0.001 | ★CR CSR |
| 2014-10-08 | High Point Farm | 5000m | 20:36 | 9th · 2nd on team | 129.6 | +0.026 | PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 21:41.1 | 11th · 2nd on team | 124.9 | +0.076 | CR CSR |
| 2014-09-23 | Sherwood High School | 5000m | 21:22 | 6th · 2nd on team | 125.9 | +0.041 | ★CR CSR |
| 2014-09-20 | Boonsboro HS | 4828m | 21:04.7 | 13th · 2nd on team | 116.4 | -0.016 | ★PR ★CR SR CSR |
| 2014-09-16 | High Point Farm | 5000m | 21:13 | 3rd · 2nd on team | 125.9 | +0.026 | SR CSR RSR |
| 2014-09-10 | Woodsboro Park | 5000m | 23:06.2 | 16th · 1st on team | 119.3 | +0.075 | ★CR CSR |
| 2014-09-06 | South River High School | 5000m | 21:27 | 42nd · 2nd on team | 121.7 | -0.008 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-31 | High Point Farm | 5000m | 20:41.3 | 33rd · 2nd on team | 128.6 | +0.026 | PR CR R SR CSR RSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 20:57 | 52nd · 2nd on team | 123.0 | -0.001 | PR CR SR CSR |
| 2013-10-08 | Northwood HS | 5000m | 21:28 | 4th · 3rd on team | 126.9 | +0.049 | ★CR R CSR RSR |
| 2013-10-01 | High Point Farm | 5000m | 21:36 | 29th · 2nd on team | 122.8 | +0.026 | |
| 2013-09-24 | Martin Luther King Park | 5000m | 22:14 | 3rd · 2nd on team | 119.9 | +0.030 | ★CR CSR |
| 2013-09-21 | Johns Hopkins University | 5000m | — | — | — | +0.004 | ★CR CSR |
| 2013-09-17 | High Point Farm | 5000m | 21:00 | 2nd · 2nd on team | 126.4 | +0.026 | PR CR R SR CSR RSR |
| 2013-09-11 | Woodsboro Park | 5000m | 23:57.6 | 33rd · 3rd on team | 118.1 | +0.075 | CR CSR RSR |
| 2013-09-07 | South River High School | 5000m | 22:56 | 74th · 2nd on team | 112.5 | -0.008 | PR CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Meet results → | Women's 10,000 Meters | 40:33.38 | 13th · 2nd on team | — | — | SR |
| 2019-04-06 | William & Mary Colonial Relays | 10-km | 39:20.71 | 30th · 1st on team | 104.1 | -0.041 | SR |
| 2019-03-16 | Charlotte 49er Classic | 3000m | 10:57.42 | 23rd · 4th on team | 106.5 | -0.039 | ★PR SR RSR |
| 2019-03-09 | Wendy's Seahawk Invitational | 1500m | 5:16.77 | 15th · 3rd on team | 103.3 | -0.034 | ★PR SR RSR |
| 2019-02-23 | Meet results → | Women's 5000 Meters | 20:02.32 | 23rd · 4th on team | — | — | SR |
| 2019-02-09 | Darius Dixon Memorial | 5000m | 19:51.83 | 19th · 5th on team | 102.5 | -0.040 | SR RSR |
| 2019-01-27 | JDL Meet Madness | 1mile | 5:54.68 | 22nd · 7th on team | 99.8 | -0.046 | SR |
| 2019-01-12 | Virginia Tech Invitational | 3000m | 11:39.94 | 11th · 5th on team | 101.8 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Women's 10,000 Meters | 40:15.14 | 9th · 2nd on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Women's 5000 Meters | 18:54.4 | 15th · 2nd on team | — | — | ★PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 10-km | 39:15.67 | 17th · 1st on team | 105.5 | -0.039 | ★PR SR |
| 2018-03-10 | UNCW Seahawk Invitational | 1mile | 5:49.7 | 16th · 4th on team | 101.4 | -0.034 | SR |
| 2018-02-25 | Southern Conference Indoor Track & Field Championships | 5000m | 18:56.04 | 22nd · 3rd on team | 107.8 | -0.036 | RSR |
| 2018-02-03 | Darius Dixon Memorial Invitational | 5000m | 18:52.83 | 10th · 2nd on team | 107.7 | -0.040 | ★PR SR RSR |
| 2018-01-28 | JDL College Dual Meet Madness | 800m | 2:38.58 | 20th · 3rd on team | 100.0 | -0.046 | ★PR SR |
| 2018-01-21 | Wake Forest Indoor Invitational | 3000m | 11:10.07 | 12th · 1st on team | 104.8 | -0.046 | PR SR RSR |
| 2018-01-07 | JDL New Year College Kick-off | 3000m | 11:22.34 | 2nd · 1st on team | 102.9 | -0.046 | PR SR RSR |
| 2017-12-03 | UNCG Early Bird Duals | 400m | 1:14.06 | 21st · 2nd on team | — | -0.046 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-10 | Meet results → | Women's Mile | 5:54.6 | 38th · 2nd on team | — | — | ★PR SR |
| 2017-02-25 | Southern Conference Indoor Championships | 1mile | 5:45.09 | 28th · 3rd on team | 102.6 | -0.037 | |
| 2017-02-18 | Virginia Tech Indoor Challenge | 800m | 2:44.14 | 14th · 6th on team | 95.7 | -0.042 | |
| 2017-02-09 | JDL College Team Challenge | 1mile | 5:40.86 | 17th · 2nd on team | 103.4 | -0.046 | ★PR SR RSR |
| 2017-01-29 | UNCG Dual Meet Madness | 1mile | 5:49.47 | 27th · 3rd on team | 100.8 | -0.046 | PR SR RSR |
| 2017-01-14 | Virginia Tech Invitational | 1000m | 3:25.08 | 26th · 3rd on team | 98.9 | -0.042 | ★PR SR RSR |
| 2016-12-04 | UNCG Early Bird 6-Way | 800m | 2:41.88 | 18th · 2nd on team | 97.4 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | 4A West Region Championships Day 1 | 3200m | 12:12.24 | 14th · 1st on team | 121.9 | -0.020 | ★PR SR |
| 2016-05-11 | Montgomery County Championships | 3200m | 12:13.1 | 15th · 1st on team | 123.1 | -0.020 | PR SR RSR |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 3200m | 12:21.59 | 6th · 1st on team | 120.6 | -0.022 | SR |
| 2016-04-19 | Clarksburg @ Watkins Mill | 1600m | 6:01 | 1st · 1st on team | 114.1 | -0.033 | SR |
| 2016-04-16 | 11th Annual Viking Invitational | 3200m | 12:40.08 | 22nd · 1st on team | 118.5 | -0.023 | |
| 2016-04-12 | Quince Orchard & Clarksburg @ SV | 3200m | 12:29.5 | 1st · 1st on team | 121.4 | -0.011 | SR RSR |
| 2016-03-23 | Clarksburg @ Damascus | 3200m | 12:56 | 2nd · 1st on team | 116.6 | -0.019 | RSR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 3200m | 13:08.74 | 13th · 1st on team | 115.8 | -0.008 | |
| 2016-01-20 | Montgomery County Championship | 3200m | 12:44.95 | 12th · 1st on team | 115.9 | -0.045 | SR RSR |
| 2015-12-05 | MCPS #1 | 1600m | 6:03.3 | 27th · 4th on team | 113.7 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | 4A West Regional Championships Day 2 | 1600m | 5:50.93 | 24th · 2nd on team | 119.2 | -0.020 | |
| 2015-05-13 | 4A West Regional Championships Day 1 | 3200m | 12:19.97 | 20th · 2nd on team | 121.9 | -0.020 | PR SR RSR |
| 2015-05-02 | 29th Katie Jenkins Invitational | 1600m | 5:56.98 | 9th · 1st on team | 117.1 | -0.022 | |
| 2015-04-15 | Clarksburg @ Quince Orchard | 3200m | 12:56.4 | 4th · 1st on team | 116.0 | -0.020 | |
| 2015-04-15 | Clarksburg @ Quince Orchard | 1600m | 5:51.2 | 5th · 3rd on team | 118.9 | -0.020 | |
| 2015-03-31 | Clarksburg, Damascus @ Seneca Valley | 3200m | 12:44 | 2nd · 2nd on team | 119.3 | -0.011 | |
| 2015-03-31 | Clarksburg, Damascus @ Seneca Valley | 800m | 2:49.5 | 5th · 3rd on team | 110.6 | -0.011 | |
| 2015-03-25 | Dual Meet - Clarksburg @ Poolesville | 3200m | 12:51 | 3rd · 2nd on team | 117.2 | -0.020 | |
| 2015-03-25 | Dual Meet - Clarksburg @ Poolesville | 1600m | 5:46.4 | 3rd · 2nd on team | 121.1 | -0.020 | SR RSR |
| 2015-03-21 | Urbana Relays | 1600m | 6:02.23 | 11th · 3rd on team | 114.2 | -0.032 | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 1600m | 5:50.95 | 16th · 3rd on team | 117.7 | -0.045 | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 3200m | 12:43.77 | 15th · 3rd on team | 116.1 | -0.045 | |
| 2015-01-20 | Montgomery County Championships | 1600m | 5:48.42 | 8th · 2nd on team | 118.5 | -0.045 | SR RSR |
| 2015-01-10 | Montgomery Invitational | 1600m | 6:00.1 | 45th · 1st on team | 114.7 | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 3200m | 12:42.16 | 15th · 3rd on team | 115.8 | -0.045 | |
| 2014-12-13 | Howard County Winterfest Invitational | 800m | 2:42.39 | 23rd · 1st on team | 112.9 | -0.045 | SR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 12:27.64 | 15th · 1st on team | 118.0 | -0.045 | SR RSR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 5:58 | 27th · 1st on team | 115.2 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 4A West Regional Championship | 1600m | 5:51.89 | 21st · 2nd on team | 118.5 | -0.030 | |
| 2014-05-14 | MPSSAA 4A West Regional Championship | 3200m | 12:28.77 | 18th · 2nd on team | 118.7 | -0.030 | |
| 2014-05-10 | Montgomery County B Championships | 3200m | 12:53.8 | 8th · 1st on team | 116.2 | -0.019 | |
| 2014-05-10 | Montgomery County B Championships | 1600m | 5:45.9 | 8th · 1st on team | 121.1 | -0.019 | ★PR SR RSR |
| 2014-05-03 | 28th Katie Jenkins Invitational | 3200m | 12:38.23 | 5th · 1st on team | 118.5 | -0.022 | RSR |
| 2014-05-03 | 28th Katie Jenkins Invitational | 1600m | 5:48.29 | 12th · 2nd on team | 120.1 | -0.022 | PR SR RSR |
| 2014-04-29 | Clarksburg & Northwest @ Quince Orchard | 3200m | 12:48.6 | 4th · 2nd on team | 117.8 | -0.020 | |
| 2014-04-29 | Clarksburg & Northwest @ Quince Orchard | 1600m | 6:01.3 | 5th · 2nd on team | 116.5 | -0.020 | SR |
| 2014-04-05 | Coyote Invitational | 1600m | 6:03.8 | 28th · 1st on team | 114.0 | -0.030 | SR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 1600m | 6:13.86 | 13th · 1st on team | 113.1 | -0.011 | |
| 2014-03-22 | 6th Screaming Eagles Invitational | 800m | 2:43.28 | 12th · 1st on team | 114.7 | -0.011 | |
| 2014-02-06 | 4A West Regional Championships | 3200m | 12:57.47 | 14th · 2nd on team | 116.9 | -0.008 | |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 12:55.58 | 30th · 1st on team | 115.7 | -0.042 | |
| 2014-01-28 | Montgomery County Championships | 3200m | 12:28.6 | 14th · 2nd on team | 117.8 | -0.045 | SR RSR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 3200m | 12:35.81 | 15th · 2nd on team | 116.7 | -0.045 | SR RSR |
| 2013-12-30 | MCPS Meet #3 | 1600m | 6:04.3 | 17th · 1st on team | 112.7 | -0.045 | SR |
| 2013-12-30 | MCPS Meet #3 | 800m | 2:40.2 | 25th · 2nd on team | 113.9 | -0.045 | PR SR RSR |
| 2013-12-18 | Freddie Hendricks Relays | 1600m | 6:14 | 1st · 1st on team | 112.7 | -0.008 | SR RSR |
| 2013-12-07 | MCPS Meet #1 | 800m | 2:42.6 | 26th · 1st on team | 112.3 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 4A West Regional Championships | 800m | 2:45.23 | 32nd · 3rd on team | 111.6 | -0.023 | |
| 2013-05-16 | MPSSAA 4A West Regional Championships | 1600m | 5:49.69 | 25th · 3rd on team | 118.9 | -0.023 | PR R SR RSR |
| 2013-05-15 | MPSSAA 4A West Regional Championships | 3200m | 13:01.83 | 16th · 3rd on team | 113.8 | -0.023 | |
| 2013-05-11 | Montgomery County B Championships | 800m | 2:44.5 | 19th · 2nd on team | 112.3 | -0.019 | PR SR |
| 2013-05-11 | Montgomery County B Championships | 1600m | 5:50.9 | 10th · 1st on team | 118.7 | -0.019 | PR R SR RSR |
| 2013-04-23 | Clarksburg, Watkins Mill @ Seneca Valley | 400m | 1:01.74 | 3rd · 1st on team | — | -0.011 | ★PR SR |
| 2013-04-23 | Clarksburg, Watkins Mill @ Seneca Valley | 800m | 2:44.6 | 4th · 3rd on team | 112.8 | -0.011 | PR SR |
| 2013-04-16 | Clarksburg @ Quince Orchard | 800m | 2:48.6 | 6th · 3rd on team | 109.7 | -0.020 | |
| 2013-04-16 | Clarksburg @ Quince Orchard | 3200m | 12:50.9 | 3rd · 2nd on team | 115.9 | -0.020 | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 3200m | 12:23.05 | 11th · 3rd on team | 118.0 | -0.045 | PR R SR RSR |
| 2013-01-26 | Last Track To Philly | 1mile | 5:59.22 | 32nd · 1st on team | 116.1 | -0.036 | PR R SR RSR |
| 2013-01-22 | Montgomery County Championships | 800m | 2:45.04 | 21st · 1st on team | 110.6 | -0.045 | PR SR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 3200m | 12:45.99 | 16th · 1st on team | 114.5 | -0.045 | PR R SR RSR |
| 2012-12-21 | Dwight Scott Western Maryland | 800m | 2:47.45 | 18th · 2nd on team | 109.5 | -0.039 | PR SR |
| 2012-12-21 | Dwight Scott Western Maryland | 1600m | 6:05.78 | 15th · 2nd on team | 112.7 | -0.039 | PR R SR RSR |
| 2012-12-11 | MCPS Meet #1 | 1600m | 6:06.7 | 33rd · 1st on team | 111.7 | -0.045 | |
| 2012-12-11 | MCPS Meet #1 | 3200m | 13:00.76 | 17th · 2nd on team | 112.3 | -0.045 | PR R SR RSR |
| 2012-12-08 | HOCO Winter Track Festival | 1600m | 6:05.91 | 29th · 2nd on team | 111.9 | -0.045 | PR R SR RSR |