Racecast

Sarah Kowpak

Northeastern (MA) · Fr · NY DAABQ DAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating
Races 51
Seasons 5 2013 — 2017
Speed rating — all races

Track & Field

TF speed rating

2017 TF

Northeastern (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 NEICAAA Outdoor Track & Field Championships hj 1.60m -1.2%
2017-05-06 CAA Outdoor Track & Field Championships hj 1.70m 0.0%
2017-04-30 Brown Springtime Invitational hj 1.62m -1.1%
2017-04-22 UAlbany Spring Classic hj 1.60m -0.1%
2017-04-15 UCONN Northeast Challenge hj 1.59m +0.1%
2017-04-01 Mark T. Young Invitational hj 1.65m -0.1%

2016 TF

Archbishop Molloy (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Loucks Games hj 5-06.00 -2.1%
2016-05-07 St. Anthony's Invite 200m 27.74 9th · 2nd on team -2.3% ★PR SR
2016-04-23 Big Blue Track & Fiield Classic hj 5-02.00 -0.9%
2016-04-15 New York Relays hj 5-06.00 -1.4%
2016-04-09 Mayor's Cup 200m 31.13 52nd · 3rd on team -1.4%
2016-03-13 New Balance Nationals Indoor hj 5-05.25 -1.7%
2016-03-05 NYSPHSAA Indoor State Championships hj 5-07.00 -0.7%
2016-02-13 CHSAA Intersectional Championships hj 5-07.00 -1.7%
2016-01-31 CHSAA Brooklyn Queens Sectional hj 5-06.00 -1.7%
2016-01-31 CHSAA Brooklyn Queens Sectional 55m 7.88 12th · 3rd on team -1.7% ★PR SR
2016-01-16 Molly Stanner Games hj 5-06.00 -1.7%
2016-01-16 Molly Stanner Games 55m 8.01 66th · 2nd on team -1.7% PR SR
2016-01-09 Freedom Games hj 5-02.00 -1.9%
2015-12-27 Grinch Games 200m 29.34 4th · 2nd on team -2.0% SR
2015-12-23 St. Anthony's Developmental Meet 3 hj 5-00.00 -0.4%
2015-12-19 Bishop Loughlin Games hj 5-04.00 -1.9%
2015-12-12 CHSAA Indoor Intersectional Relays hj 5-04.00 -1.7%

2015 TF

Flushing, NY · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-21 New Balance Nationals Outdoor hj 1.67m -1.4%
2015-06-13 NYSPHSAA State Championship hj 5-09.00 -0.1%
2015-01-10 Hispanic Games 200m 28.3 109th · 1st on team -1.7% PR SR
2015-01-02 Saint Anthony's Developmental Meet hj 5-02.00 -0.4%
2015-01-02 Saint Anthony's Developmental Meet 300m 48.55 14th · 3rd on team -0.4%
2015-01-02 Saint Anthony's Developmental Meet 55mh 10.17 15th · 3rd on team -0.4% ★PR SR
2014-12-20 Meet results → Women's High Jump 5' 6"
2014-12-20 Bishop Loughlin Games hj 5-06.00 -1.7%
2014-12-20 Bishop Loughlin Games 55mh 10.28 70th · 3rd on team -1.7% PR SR
2014-12-13 CHSAA Relay Carnival hj 5-05.00 -1.7%
2014-12-13 Meet results → Women's High Jump 5' 5"
2014-12-06 Saint Anthony's Developmental Meet hj 5-01.00 -0.4%
2014-12-06 Saint Anthony's Developmental Meet 55mh 10.29 10th · 2nd on team -0.4% PR SR
2014-12-06 Saint Anthony's Developmental Meet 300m 47.75 21st · 1st on team -0.4% SR

2014 TF

Archbishop Molloy (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-07 NYSPHSAA State Track & Field Championship hj 5-04.00 -1.2%
2014-05-10 Glenn Loucks Memorial Games hj 5-02.00 -2.1%
2014-02-24 Eastern States Indoor Championships hj 5-02.00 -1.7%
2013-12-27 Saint Anthony's Developmental Meet hj 4-08.00 -0.4%
2013-12-21 Bishop Loughlin Games 300m 46.47 115th · 1st on team -1.7% ★PR SR
2013-12-07 Saint Anthony's Developmental Meet hj 5-00.00 -0.4%

2013 TF

Archbishop Molloy (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-19 Saint Anthony's Boys - Girls Developmental 300m 49.54 26th · 2nd on team +1.0% PR SR
2013-01-05 Hispanic Games 55m 8.66 29th · 1st on team PR SR
2012-12-30 CHSAA Jr Weight and Novice Meet hj 4-04.00 -1.7%
2012-12-22 Grinch Games hj 4-07.00 -0.9%
2012-12-22 Grinch Games 400m 1:12.44 5th · 1st on team -0.9% ★PR SR
2012-12-08 CHSAA Relay Carnival hj 4-08.00 -1.7%
2012-11-30 St. Anthony's Developmental Meet hj 4-06.00 -0.4%
2012-11-30 St. Anthony's Developmental Meet 55m 8.83 42nd · 4th on team -0.4% PR SR