Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-27 | Middleborough High School | 5000m | 28:32 | 15th · 15th on team | 70.5 | -0.011 | ★CR SR CSR |
| 2015-10-13 | Duxbury High School | 4828m | 29:11 | 41st · 13th on team | 69.3 | +0.027 | ★PR ★CR SR CSR |
| 2015-09-22 | Silver Lake Regional High School | 4683m | 29:15 | 38th · 18th on team | 69.1 | +0.055 | ★PR ★CR SR CSR |
| 2015-09-16 | Pembroke HS Home Course | 4425m | 25:28 | 40th · 17th on team | 74.5 | +0.036 | ★PR ★CR SR CSR RSR |
| 2015-09-11 | Silver Lake Regional High School | 4023m | 25:01 | 47th · 16th on team | 65.9 | +0.018 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Silver Lake Regional High School | 5000m | 24:52.3 | 76th · 4th on team | 81.8 | -0.017 | |
| 2014-10-21 | Plymouth South High School | 5000m | 24:51 | 15th · 15th on team | 85.5 | +0.029 | ★CR CSR RSR |
| 2014-10-07 | Whitman Hanson Community Access | 5000m | 27:59 | 33rd · 15th on team | 75.0 | +0.010 | ★CR CSR |
| 2014-09-30 | Silver Lake Regional High School | 5000m | 24:50 | 40th · 15th on team | 81.1 | -0.017 | ★PR ★CR SR CSR RSR |
| 2014-09-24 | Barnstable High School | 5000m | 27:13 | 14th · 14th on team | 75.9 | -0.005 | ★CR SR CSR RSR |
| 2014-09-16 | Plymouth South High School | 4264m | 23:08 | 15th · 15th on team | 75.4 | +0.035 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-22 | Silver Lake Regional High School | 5000m | 25:33 | 16th · 16th on team | 79.9 | -0.017 | PR CR SR CSR RSR |
| 2013-10-15 | Silver Lake Regional High School | 5000m | 27:20 | 29th · 11th on team | 73.8 | -0.017 | CR CSR |
| 2013-10-08 | Silver Lake Regional High School | 5000m | 28:15 | 13th · 13th on team | 72.1 | -0.017 | CR CSR |
| 2013-10-01 | Merrymount Park | 4023m | 23:03 | 14th · 14th on team | 73.3 | +0.028 | ★PR ★CR SR CSR |
| 2013-09-24 | Hingham High School | 5000m | 26:49 | 52nd · 14th on team | 75.9 | -0.016 | PR ★CR SR CSR RSR |
| 2013-09-17 | Scituate High School | 4506m | 26:23 | 50th · 14th on team | 69.5 | -0.006 | ★PR ★CR SR CSR |
| 2013-09-10 | Silver Lake Regional High School | 5000m | 29:29 | 18th · 18th on team | 69.1 | -0.017 | CR CSR |
| 2013-09-04 | Duxbury High School | 5000m | 28:54 | 28th · 12th on team | 71.4 | -0.002 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-29 | MIAA East D2 State Championships | 110mh | 16.75 | 29th · 1st on team | — | -0.049 | |
| 2016-05-23 | Patriot League Championships Meet | 110mh | 16.35 | 3rd · 1st on team | — | -0.032 | |
| 2016-05-23 | Patriot League Championships Meet | 110mh | 16.64 | 5th · 2nd on team | — | -0.032 | |
| 2016-05-21 | South Shore Principals Twilight Meet | 110mh | 16.68 | 17th · 1st on team | — | -0.056 | |
| 2016-05-18 | Silver Lake v. Whitman-Hanson | 110mh | 17.44 | 1st · 1st on team | — | -0.025 | |
| 2016-05-14 | Boys Coaches Invite | 110mh | 18.93 | 33rd · 1st on team | — | -0.035 | |
| 2016-05-10 | Silver Lake v. Quincy | 110mh | 16.54 | 1st · 1st on team | — | -0.032 | |
| 2016-05-03 | Silver Lake v. Duxbury | 110mh | 18.54 | 2nd · 2nd on team | — | -0.027 | |
| 2016-04-26 | Silver Lake v. Hingham | 110mh | 15.84 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2016-04-14 | Silver Lake v. Plymouth South | 400mh | 1:22.14 | 8th · 5th on team | — | -0.032 | SR |
| 2016-04-14 | Silver Lake v. Plymouth South | 110mh | 16.14 | 3rd · 1st on team | — | -0.032 | |
| 2016-04-12 | Plymouth North@Silver Lake | 110mh | 15.94 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2016-02-10 | MIAA D2 Indoor State Championships | 55mh | 12.81 | 41st · 1st on team | — | -0.045 | |
| 2016-02-06 | Patriot League Championships | 55mh | 8.47 | 5th · 2nd on team | — | -0.045 | PR SR |
| 2016-02-06 | Patriot League Championships | 55mh | 8.42 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2016-01-31 | Last Chance to Qualify Meet | 55mh | 8.56 | 10th · 2nd on team | — | -0.045 | PR SR |
| 2016-01-31 | Last Chance to Qualify Meet | 55mh | 8.48 | 7th · 1st on team | — | -0.045 | PR SR |
| 2016-01-25 | Patriot #5 | 55mh | 8.9 | 6th · 1st on team | — | -0.045 | |
| 2016-01-13 | Patriot League #4 | 55mh | 8.71 | 3rd · 1st on team | — | -0.045 | |
| 2016-01-05 | Patriot League #3 | 55mh | 8.66 | 5th · 1st on team | — | -0.045 | |
| 2015-12-27 | Boston Holiday Challenge | 55mh | 8.6 | 18th · 1st on team | — | -0.045 | PR SR |
| 2015-12-22 | Patriot League #2 | 55mh | 8.67 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2015-12-16 | Patriot League #1 | 55mh | 8.79 | 2nd · 1st on team | — | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | Patriot League Meet | 110mh | 16.95 | 9th · 1st on team | — | -0.036 | PR SR |
| 2015-05-26 | Patriot League Meet | 110mh | 17.7 | 13th · 2nd on team | — | -0.036 | |
| 2015-05-19 | Silver Lake v. Hingham | 110mh | 17.04 | 1st · 1st on team | — | -0.036 | PR SR |
| 2015-05-13 | Silver Lake V. Plymouth North | 110mh | 17.14 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2015-05-05 | Silver Lake V. Duxbury | 110mh | 17.94 | 1st · 1st on team | — | -0.036 | |
| 2015-04-28 | quincy vs silver lake | 110mh | 17.84 | 2nd · 1st on team | — | -0.015 | PR SR |
| 2015-04-16 | Middleboro Vs. Silver Lake | 110mh | 17.94 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2015-04-14 | Silver Lake v. Whitman Hanson | 110mh | 18.14 | 2nd · 1st on team | — | -0.036 | SR |
| 2015-02-06 | Patriot League #6 | 55mh | 9.11 | 3rd · 1st on team | — | -0.045 | |
| 2015-01-14 | Patriot League #5 | 55mh | 8.96 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2015-01-07 | Patriot League #4 | 55mh | 9.13 | 3rd · 2nd on team | — | -0.053 | PR SR |
| 2015-01-02 | Patriot League #3 | 55mh | 9.63 | 7th · 1st on team | — | -0.045 | PR SR |
| 2014-12-17 | Patriot League Meet #1 | 55mh | 9.71 | 6th · 1st on team | — | -0.045 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | South Shore Principals Meet | 110mh | 17.97 | 18th · 1st on team | — | -0.040 | PR SR |
| 2014-05-20 | Patriot League Championship | 110mh | 18.59 | 4th · 1st on team | — | -0.032 | |
| 2014-05-13 | Silver Lake vs. Scituate | 110mh | 18.44 | 1st · 1st on team | — | -0.032 | |
| 2014-05-03 | MSTCA Fr/So Meet (Large School) | 110mh | 19.47 | 24th · 1st on team | — | -0.033 | |
| 2014-04-29 | Silver Lake v. Hingham | 400mh | 1:20.34 | 6th · 3rd on team | — | -0.032 | |
| 2014-04-29 | Silver Lake v. Hingham | 110mh | 19.04 | 3rd · 2nd on team | — | -0.032 | |
| 2014-04-16 | Silver Lake v. Duxbury | 110mh | 18.34 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2014-04-16 | Silver Lake v. Duxbury | 400mh | 1:13.54 | 6th · 3rd on team | — | -0.027 | ★PR SR |
| 2014-04-09 | Silver Lake v. Hanover | 110mh | 19.84 | 2nd · 2nd on team | — | -0.030 | |
| 2014-04-09 | Silver Lake v. Hanover | 400mh | 1:19.94 | 3rd · 3rd on team | — | -0.030 | |
| 2014-04-03 | Silver Lake vs. Barnstable | 110mh | 18.74 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2014-04-03 | Silver Lake vs. Barnstable | 400mh | 1:19.74 | 3rd · 3rd on team | — | -0.025 | |
| 2014-04-01 | Whitman vs Silver Lake | 400mh | 1:15.44 | 4th · 2nd on team | — | -0.031 | PR SR |
| 2014-04-01 | Whitman vs Silver Lake | 110mh | 22.64 | 4th · 2nd on team | — | -0.031 | PR SR |
| 2014-02-01 | Patriot League Meet 5 (4) | 55mh | 10.03 | 10th · 2nd on team | — | -0.045 | |
| 2014-01-08 | Patriot League #4 | 55mh | 10.1 | 14th · 2nd on team | — | -0.045 | |
| 2014-01-04 | Auerbach Fr/So Meet - Large | 55mh | 10.32 | 36th · 1st on team | — | -0.045 | |
| 2013-12-23 | Patriot League #2 | 55mh | 9.97 | 9th · 2nd on team | — | -0.045 | PR SR |
| 2013-12-18 | Patriot League #1 | 55mh | 10.43 | 9th · 3rd on team | — | -0.045 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | Silver Lake v. Randolph | 2miles | 14:07 | 2nd · 2nd on team | 88.3 | -0.022 | ★PR ★R SR RSR |
| 2013-01-09 | Patriot League #5 | 55m | 8.24 | 66th · 8th on team | — | -0.045 | ★PR SR |
| 2013-01-03 | Patriot League #4 | 55m | 8.25 | 61st · 6th on team | — | -0.045 | PR SR |
| 2012-12-19 | Patriot League #3 | 55m | 8.46 | 75th · 11th on team | — | -0.045 | PR SR |
| 2012-12-06 | Patriot League #1 | 55m | 8.79 | 86th · 12th on team | — | -0.045 | PR SR |