Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 18:17.9 | 155th · 2nd on team | 112.3 | -0.031 | ★PR ★CR SR CSR |
| 2015-11-14 | Hereford HS | 4828m | 19:00.1 | 130th · 5th on team | 114.5 | +0.063 | ★PR ★CR SR CSR |
| 2015-11-05 | Dulaney | 5000m | 18:41.3 | 46th · 6th on team | 109.7 | -0.025 | ★CR CSR |
| 2015-10-17 | Northwood HS | 5000m | 18:45 | 26th · 3rd on team | 116.0 | +0.035 | ★CR R CSR RSR |
| 2015-10-06 | Sherwood High School | 5000m | 18:54.2 | 3rd · 1st on team | 115.7 | +0.027 | ★CR R CSR RSR |
| 2015-09-29 | Thomas S. Wootton High School | 5000m | 19:34 | 19th · 4th on team | 113.1 | +0.054 | ★CR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 18:38 | 89th · 2nd on team | 111.1 | -0.012 | PR ★CR SR CSR RSR |
| 2015-09-15 | Fairland Regional Park | 5000m | 20:06 | 9th · 3rd on team | 110.3 | +0.040 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 18:52.2 | 150th · 8th on team | 112.0 | -0.014 | PR ★CR SR CSR |
| 2014-10-11 | Northwood HS | 5000m | 19:22 | 8th · 2nd on team | 113.2 | +0.035 | CR R CSR RSR |
| 2014-09-30 | Gaithersburg HS | 5000m | 19:17 | 20th · 9th on team | 108.6 | -0.014 | PR CR SR CSR |
| 2014-09-27 | Hereford HS | 4828m | 20:00.8 | 91st · 1st on team | 109.4 | +0.063 | PR CR R SR CSR RSR |
| 2014-09-13 | Centennial HS | 5000m | 20:03 | 25th · 1st on team | 107.4 | +0.027 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 20:34 | 124th · 3rd on team | 101.5 | -0.014 | CR CSR |
| 2013-10-12 | Northwood HS | 5000m | 21:45 | 23rd · 6th on team | 101.5 | +0.035 | CR CSR |
| 2013-10-01 | High Point Farm | 5000m | 20:38 | 70th · 4th on team | 104.2 | +0.014 | ★CR CSR RSR |
| 2013-09-28 | Dulaney | 5000m | 20:22 | 89th · 4th on team | 101.1 | -0.025 | PR CR SR CSR |
| 2013-09-21 | Johns Hopkins University | 5000m | — | — | — | -0.009 | ★CR CSR |
| 2013-09-07 | Centennial HS | 5000m | 21:37 | 104th · 4th on team | 101.4 | +0.027 | PR CR SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | MPSSAA 4A North Regional Championships | 400m | 55.25 | 21st · 3rd on team | — | -0.029 | |
| 2016-05-21 | MPSSAA 4A North Regional Championships | 800m | 2:13.87 | 19th · 3rd on team | 113.7 | -0.029 | |
| 2016-05-11 | Montgomery County Championships | 800m | 2:11 | 23rd · 2nd on team | 117.0 | -0.020 | ★PR ★R SR RSR |
| 2016-05-07 | TC Williams Invitational | 800m | 2:11.72 | 28th · 2nd on team | 113.9 | -0.037 | PR SR RSR |
| 2016-04-19 | Gaithersburg vs Paint Branch | 800m | 2:13.2 | 4th · 2nd on team | 113.1 | -0.035 | PR SR RSR |
| 2016-04-05 | Springbrook, Magruder vs Paint Branch | 200m | 26.74 | 18th · 8th on team | — | -0.029 | SR |
| 2016-04-05 | Springbrook, Magruder vs Paint Branch | 400m | 58.54 | 9th · 4th on team | — | -0.029 | |
| 2016-03-22 | Paint Branch v. Sherwood Divisional | 400m | 55.14 | 3rd · 2nd on team | — | -0.029 | SR |
| 2016-03-22 | Paint Branch v. Sherwood Divisional | 800m | 2:17.2 | 5th · 4th on team | 110.7 | -0.029 | PR SR RSR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 800m | 2:22.83 | 19th · 1st on team | 108.6 | -0.008 | |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 500m | 1:19.08 | 18th · 1st on team | — | -0.008 | |
| 2016-01-20 | Montgomery County Championship | 500m | 1:15.41 | 20th · 1st on team | — | -0.045 | ★PR SR |
| 2016-01-20 | Montgomery County Championship | 800m | 2:17.58 | 21st · 1st on team | 110.0 | -0.045 | PR SR RSR |
| 2015-12-29 | MCPS #3 | 300m | 40.94 | 55th · 8th on team | — | -0.045 | ★PR SR |
| 2015-12-29 | MCPS #3 | 800m | 2:21.7 | 44th · 2nd on team | 106.8 | -0.045 | PR SR RSR |
| 2015-12-29 | MCPS #3 | 500m | 1:15.8 | 23rd · 1st on team | — | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MPSSAA 4A North Regional Championship | 200m | 24.37 | 20th · 3rd on team | — | -0.022 | |
| 2015-05-16 | MPSSAA 4A North Regional Championship | 400m | 54.62 | 19th · 3rd on team | — | -0.022 | SR |
| 2015-05-09 | Montgomery County B Championships | 400m | 54.64 | 7th · 1st on team | — | -0.039 | SR |
| 2015-05-09 | Montgomery County B Championships | 200m | 24.04 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2015-04-21 | Magruder, Gaithersburg vs Paint Branch | 400m | 56.44 | 6th · 4th on team | — | -0.029 | |
| 2015-04-21 | Magruder, Gaithersburg vs Paint Branch | 200m | 24.64 | 9th · 5th on team | — | -0.029 | PR SR |
| 2015-04-18 | McNamara Mustangs Invitational | 400m | 55.34 | 31st · 1st on team | — | -0.049 | SR |
| 2015-03-31 | Paint Branch vs. Sherwood | 400m | 56.44 | 4th · 3rd on team | — | -0.022 | SR |
| 2015-03-31 | Paint Branch vs. Sherwood | 200m | 25.34 | 4th · 4th on team | — | -0.022 | SR |
| 2015-03-21 | 7th Annual Screaming Eagles Invitational | 800m | 2:29.88 | 23rd · 2nd on team | 103.1 | -0.011 | SR RSR |
| 2014-12-30 | MCPS Meet #3 | 500m | 1:16.88 | 33rd · 6th on team | — | -0.045 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Montgomery County B Championships | 200m | 25.74 | 30th · 4th on team | — | -0.019 | |
| 2014-05-10 | Montgomery County B Championships | 400m | 56.24 | 18th · 4th on team | — | -0.019 | |
| 2014-04-30 | Paint Branch vs Springbrook and Magruder | 400m | 59.54 | 6th · 5th on team | — | -0.029 | |
| 2014-04-30 | Paint Branch vs Springbrook and Magruder | 800m | 2:25 | 9th · 5th on team | 104.5 | -0.029 | SR RSR |
| 2014-04-26 | Howard County Spring Classic | 800m | 2:26.19 | 34th · 1st on team | 102.5 | -0.040 | SR |
| 2014-04-08 | Gaithersburg vs Paint Branch | 200m | 25.34 | 8th · 4th on team | — | -0.035 | PR SR |
| 2014-04-08 | Gaithersburg vs Paint Branch | 400m | 58.14 | 10th · 5th on team | — | -0.035 | |
| 2014-04-01 | Blake @ Paint Branch - Divisional Meet | 400m | 57.54 | 6th · 4th on team | — | -0.029 | |
| 2014-04-01 | Blake @ Paint Branch - Divisional Meet | 200m | 25.64 | 8th · 4th on team | — | -0.029 | |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 400m | 54.14 | 5th · 2nd on team | — | -0.022 | ★PR SR |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 200m | 25.54 | 5th · 3rd on team | — | -0.022 | PR SR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 800m | 2:29.88 | 31st · 1st on team | 103.0 | -0.011 | SR RSR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 400m | 58.59 | 40th · 3rd on team | — | -0.011 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Montgomery County B Championships | 800m | 2:26 | 49th · 2nd on team | 104.3 | -0.019 | |
| 2013-05-11 | Montgomery County B Championships | 400m | 58.24 | 29th · 3rd on team | — | -0.019 | PR SR |
| 2013-04-23 | Paint Branch @ Blake | 800m | 2:25 | 8th · 6th on team | 105.4 | -0.017 | PR R SR RSR |
| 2013-04-23 | Paint Branch @ Blake | 400m | 59.44 | 7th · 7th on team | — | -0.017 | |
| 2013-04-17 | Race results → | 800m | 2:26.6 | 7th · 5th on team | — | — | PR SR |
| 2013-04-17 | Race results → | 400m | 1:00.94 | 10th · 7th on team | — | — | |
| 2013-04-03 | Sherwood vs. Paint Branch | 400m | 58.74 | 7th · 5th on team | — | -0.022 | PR SR |
| 2013-04-03 | Sherwood vs. Paint Branch | 800m | 2:32.6 | 11th · 6th on team | 100.0 | -0.022 | PR R SR RSR |
| 2012-12-26 | MCPS Meet #2 | 800m | 2:55.2 | 53rd · 7th on team | — | -0.045 | PR SR |
| 2012-12-26 | MCPS Meet #2 | 500m | 1:27.12 | 37th · 8th on team | — | -0.045 | PR SR |