Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Lake Padden | 6000m | 24:55 | 56th · 2nd on team | 107.8 | -0.048 | CSR RSR |
| 2011-09-17 | Lincoln Park | 6000m | 24:49 | 110th · 4th on team | 105.0 | -0.065 | SR CSR RSR |
| 2011-09-03 | Ft. Steilacoom Park | 6000m | 26:09 | 20th · 5th on team | 96.7 | -0.106 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Lake Padden | 6000m | 25:28.8 | 91st · 2nd on team | 105.8 | -0.048 | |
| 2010-11-06 | Apple Ridge XC Course | 6000m | 24:02 | 33rd · 2nd on team | 109.0 | -0.074 | ★PR ★CR SR CSR |
| 2010-10-23 | Lake Padden | 6000m | 24:27.9 | 45th · 2nd on team | 110.3 | -0.048 | ★CR CSR RSR |
| 2010-10-09 | Pacific Lutheran University | 6000m | 24:06.1 | 9th · 3rd on team | 110.2 | -0.062 | PR ★CR SR CSR RSR |
| 2010-09-25 | Saint Martin's University | 6000m | 24:52 | 24th · 3rd on team | 107.8 | -0.061 | ★CR CSR |
| 2010-09-18 | Lincoln Park | 6000m | 24:14.7 | 63rd · 3rd on team | 109.6 | -0.065 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Golden Gate Park | 6000m | 24:59.2 | 123rd · 5th on team | 105.5 | -0.080 | ★CR CSR |
| 2009-10-24 | Apple Ridge XC Course | 6000m | 26:13 | 68th · 6th on team | 101.1 | -0.074 | CSR |
| 2009-10-10 | Lake Padden | 6000m | 25:13 | 48th · 4th on team | 108.0 | -0.048 | CR CSR |
| 2009-09-26 | The Evergreen State College | 5000m | 20:50 | 16th · 5th on team | 116.7 | +0.027 | ★CR SR CSR RSR |
| 2009-09-19 | Lincoln Park | 6000m | 24:46.6 | 104th · 3rd on team | 107.5 | -0.065 | PR CR SR CSR RSR |
| 2009-09-05 | Saint Martin's University | 6000m | 25:28.4 | 11th · 3rd on team | 105.3 | -0.061 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | UC San Diego | 6000m | 25:38.4 | 98th · 5th on team | 106.7 | -0.043 | PR ★CR SR CSR |
| 2008-10-25 | Apple Ridge XC Course | 6000m | 25:56.7 | 62nd · 5th on team | 102.2 | -0.074 | PR CR SR CSR |
| 2008-10-11 | Golf course | 6000m | 26:15.3 | 46th · 5th on team | 102.7 | -0.053 | PR ★CR SR CSR |
| 2008-10-04 | Bush Park | 5000m | 21:24.4 | 218th · 5th on team | 111.6 | +0.009 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:03 | 5th · 1st on team | 133.2 | +0.013 | ★CR CSR |
| 2007-10-25 | Chewelah Golf and Country Club RV Park | 5000m | 19:14 | 1st · 1st on team | 138.3 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-18 | Chelan High School | 4506m | 18:15 | 1st · 1st on team | 131.0 | +0.015 | ★PR ★CR SR CSR |
| 2007-10-09 | Eastside Park | 4828m | 19:29 | 1st · 1st on team | 131.8 | +0.013 | CSR |
| 2007-10-06 | Lake Roosevelt HS | 4506m | 18:33 | 1st · 1st on team | 131.3 | +0.040 | CSR |
| 2007-10-04 | Enchantment Park | 4828m | 20:19 | 1st · 1st on team | 123.0 | -0.009 | ★CR CSR |
| 2007-09-29 | Silver Lake | 4828m | 19:29 | 11th · 1st on team | 135.9 | +0.053 | ★CR SR CSR RSR |
| 2007-09-22 | Walla Walla Point Park | 4828m | 20:24 | 1st · 1st on team | 127.7 | +0.031 | SR CSR |
| 2007-09-15 | Blue Heron Park | 5000m | 20:05 | 1st · 1st on team | 135.8 | +0.036 | PR ★CR SR CSR RSR |
| 2007-09-08 | Tonasket HS | 4506m | 18:32 | 1st · 1st on team | 135.0 | +0.051 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 20:24 | 8th · 1st on team | 132.8 | +0.013 | PR CR SR CSR |
| 2006-10-26 | Walla Walla Point Park | 4828m | 19:49 | 1st · 1st on team | 132.4 | +0.031 | ★CR CSR |
| 2006-10-19 | Chelan High School | 4667m | 20:02 | 1st · 1st on team | 122.1 | +0.001 | ★PR ★CR SR CSR |
| 2006-10-07 | Lake Roosevelt HS | 4506m | 18:17 | 1st · 1st on team | 135.8 | +0.040 | PR ★CR SR CSR |
| 2006-10-03 | Eastside Park | 4828m | 18:43 | 1st · 1st on team | 137.1 | +0.013 | ★PR ★CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 19:29.8 | 22nd · 1st on team | 138.0 | +0.053 | PR CR R SR CSR RSR |
| 2006-09-23 | Walla Walla Point Park | 4800m | 20:12 | 3rd · 1st on team | 127.7 | +0.031 | ★PR ★CR SR CSR |
| 2006-09-16 | Blue Heron Park | 5000m | 20:39 | 2nd · 1st on team | 132.1 | +0.036 | PR CR R SR CSR RSR |
| 2006-09-09 | Tonasket HS | 4506m | 19:28 | 1st · 1st on team | 127.0 | +0.051 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 21:19 | 42nd · 1st on team | 127.0 | +0.013 | CR R CSR RSR |
| 2005-10-08 | Lake Roosevelt HS | 5000m | 20:50 | 3rd · 1st on team | 123.3 | -0.031 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Women's 5000 Meters | 19:08.22 | 4th · 1st on team | — | — | SR |
| 2012-03-31 | WWU Ralph Vernacchia Invitational | 5000m | 19:06.92 | 9th · 1st on team | 107.5 | -0.036 | SR RSR |
| 2012-03-23 | Meet results → | Women's 5000 Meters | 19:14.38 | 1st · 1st on team | — | — | SR |
| 2012-03-17 | Meet results → | Women's 5000 Meters | 19:38.26 | 13th · 1st on team | — | — | SR |
| 2012-03-10 | Meet results → | Women's 1500 Meters | 5:10.34 | 15th · 1st on team | — | — | ★PR SR |
| 2012-02-18 | 2012 Great NW Athletic Conference | 5000m | 19:38.58 | 9th · 1st on team | 105.6 | -0.027 | SR RSR |
| 2012-02-12 | UW Indoor Open | 3000m | 11:07.56 | 32nd · 1st on team | 102.8 | -0.046 | SR |
| 2012-02-12 | UW Open Meet | 3000m | 11:07.56 | 39th · 1st on team | 102.8 | -0.046 | |
| 2012-01-14 | WSU Indoor Open | 3000m | 11:25.6 | 4th · 1st on team | 102.9 | -0.021 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Great Northwest Athletic Conference Championships | 5000m | 19:11.35 | 11th · 1st on team | 105.2 | -0.043 | |
| 2011-04-30 | Meet results → | Women's 5000 Meters | 19:04.76 | 5th · 1st on team | — | — | |
| 2011-04-08 | WWU Ralph Vernacchia Invite | 5000m | 18:54 | 5th · 1st on team | 109.2 | -0.036 | ★PR SR |
| 2011-04-07 | Meet results → | Women's 5000 Meters | 18:53.94 | 5th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | JD Shotwell Invitational 2011 | 5000m | 19:05.26 | 5th · 1st on team | 109.2 | -0.031 | SR RSR |
| 2011-03-26 | Peyton Scoring Meet | 5000m | 19:27.58 | 2nd · 1st on team | 105.9 | -0.031 | SR |
| 2011-03-12 | PLU Invitational | 5000m | 19:34.3 | 5th · 1st on team | 106.3 | -0.033 | SR RSR |
| 2011-02-19 | GNAC Indoor Championships | 5000m | 19:46.72 | 12th · 1st on team | 105.2 | -0.027 | SR RSR |
| 2011-02-13 | UW Open Meet | 3000m | 11:04.83 | 32nd · 1st on team | 103.2 | -0.046 | |
| 2011-02-06 | Pilot Indoor | 3000m | 11:16.05 | 5th · 1st on team | 102.8 | -0.042 | |
| 2011-01-15 | UW Indoor Preview | 3000m | 11:04.28 | 33rd · 1st on team | 103.3 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | GNAC Outdoor Championships | 5000m | 19:47.39 | 14th · 1st on team | 104.5 | -0.043 | |
| 2010-05-01 | St Martin's Invite | 5000m | 19:57.97 | 3rd · 2nd on team | 104.3 | -0.035 | |
| 2010-04-23 | WWU Twilight | 5000m | 19:06.72 | 3rd · 1st on team | 108.4 | -0.038 | |
| 2010-04-09 | Ralph Vernacchia Invitational | 5000m | 18:54.16 | 4th · 1st on team | 110.0 | -0.038 | PR SR RSR |
| 2010-04-03 | JD Shotwell Invitational | 5000m | 19:27.75 | 7th · 1st on team | 108.4 | -0.031 | SR RSR |
| 2010-03-27 | Puget Sound Open | 5000m | 19:32.06 | 5th · 1st on team | 106.4 | -0.031 | SR |
| 2010-03-13 | PLU Invitational | 5000m | 19:34.79 | 8th · 1st on team | 106.8 | -0.033 | SR RSR |
| 2010-02-20 | Race results → | 5000m | 20:00.75 | 11th · 1st on team | — | — | SR |
| 2010-02-14 | UW Indoor Open | 3000m | 11:21.55 | 22nd · 1st on team | 100.6 | -0.046 | |
| 2010-02-07 | Portland Indoor | 3000m | 11:16.85 | 9th · 1st on team | 104.1 | -0.021 | SR RSR |
| 2010-01-16 | Meet results → | Women's 3000 Meters | 11:28.17 | 42nd · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-24 | WWU Twilite Alumni Meet | 5000m | 19:27.45 | 6th · 1st on team | 107.4 | -0.038 | PR SR |
| 2009-04-18 | PLU Invitational | 5000m | 19:31.62 | 2nd · 1st on team | 107.1 | -0.033 | PR SR |
| 2009-04-04 | Race results → | 5000m | 19:49.64 | 8th · 1st on team | — | — | |
| 2009-03-14 | Joe Peyton Invitational | 5000m | 19:39.58 | 9th · 1st on team | 107.7 | -0.031 | PR SR RSR |
| 2009-02-21 | Race results → | 5000m | 19:57.62 | 12th · 1st on team | — | — | PR SR |
| 2009-02-15 | Race results → | 3000m | 11:04.49 | 16th · 1st on team | — | — | PR SR |
| 2009-01-17 | Meet results → | Women's 3000 Meters | 11:34.61 | 50th · 1st on team | — | — | PR SR |
| 2008-12-06 | Race results → | 3000m | 11:16.32 | 9th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 3200m | 11:42.37 | 6th · 1st on team | — | — | |
| 2008-05-24 | Race results → | 1600m | 5:37.77 | 14th · 1st on team | — | — | |
| 2008-05-17 | Race results → | 1600m | 5:49.2 | 4th · 1st on team | — | — | |
| 2008-05-17 | Race results → | 3200m | 12:12.3 | 2nd · 1st on team | — | — | |
| 2008-05-09 | District Six 1A Championships | 1600m | 5:42.72 | 1st · 1st on team | 121.4 | -0.016 | |
| 2008-05-09 | District Six 1A Championships | 3200m | 12:10.95 | 1st · 1st on team | 123.6 | -0.016 | |
| 2008-05-02 | CTL Championship | 1600m | 5:35.6 | 2nd · 1st on team | 122.0 | -0.031 | SR |
| 2008-05-02 | CTL Championship | 3200m | 12:00.68 | 1st · 1st on team | 123.7 | -0.031 | |
| 2008-04-29 | Bridgeport Invitational | 3200m | 12:33 | 1st · 1st on team | 120.1 | -0.023 | |
| 2008-04-29 | Bridgeport Invitational | 1600m | 5:54 | 1st · 1st on team | 117.2 | -0.023 | |
| 2008-04-26 | Quincy Invitational (Sponsored by LeMaster & Daniel's) | 1600m | 5:53.16 | 3rd · 1st on team | 116.4 | -0.028 | |
| 2008-04-26 | Quincy Invitational (Sponsored by LeMaster & Daniel's) | 3200m | 11:40.4 | 1st · 1st on team | 128.0 | -0.028 | ★PR SR RSR |
| 2008-04-18 | Race results → | 1600m | 5:43.23 | 1st · 1st on team | — | — | SR |
| 2008-04-18 | Race results → | 3200m | 12:36.56 | 1st · 1st on team | — | — | |
| 2008-04-12 | Cashmere Invitational | 1500m | 5:25.43 | 6th · 1st on team | 117.0 | -0.031 | ★PR SR |
| 2008-04-12 | Cashmere Invitational | 3000m | 11:08.33 | 1st · 1st on team | 125.0 | -0.031 | PR SR RSR |
| 2008-03-29 | Race results → | 3200m | 12:19.2 | 2nd · 1st on team | — | — | SR |
| 2008-03-29 | Race results → | 1600m | 5:43.9 | 8th · 1st on team | — | — | SR |
| 2008-03-22 | Oroville Invitational | 1600m | 6:10.26 | 3rd · 1st on team | 112.1 | -0.020 | |
| 2008-03-22 | Oroville Invitational | 3200m | 12:21.96 | 1st · 1st on team | 121.9 | -0.020 | SR RSR |
| 2008-03-14 | Omak vs. Okanogan | 800m | 2:56.4 | 2nd · 1st on team | 106.4 | -0.000 | ★PR SR RSR |
| 2008-03-14 | Omak vs. Okanogan | 1600m | 6:06 | 2nd · 1st on team | 115.6 | -0.000 | SR RSR |
| 2008-03-14 | Omak vs. Okanogan | 3200m | 14:01.6 | 1st · 1st on team | 109.5 | -0.000 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Quincy Invite | 3200m | 12:13.2 | 2nd · 1st on team | 122.3 | -0.028 | |
| 2007-04-28 | Quincy Invite | 1600m | 5:35.2 | 3rd · 1st on team | 122.5 | -0.028 | ★PR SR |
| 2007-03-31 | Ray Cross Invitational - Qualifiers Only | 1600m | 5:42.2 | 1st · 1st on team | 119.4 | -0.031 | RSR |
| 2007-03-31 | Ray Cross Invitational - Qualifiers Only | 3200m | 11:59.4 | 1st · 1st on team | 124.0 | -0.031 | PR SR RSR |
| 2007-03-23 | Race results → | 3200m | 12:23 | 1st · 1st on team | — | — | PR SR |
| 2007-03-23 | Race results → | 1600m | 5:42 | 1st · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-25 | 2A State Championships, Day 1 | 100m | 12:18.14 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2006-05-19 | Race results → | 3200m | 12:23.6 | 1st · 1st on team | — | — | PR SR |
| 2006-05-05 | Race results → | 3200m | 12:40 | 1st · 1st on team | — | — | |
| 2006-05-05 | Race results → | 1600m | 5:57.6 | 1st · 1st on team | — | — | |
| 2006-05-02 | Race results → | 1600m | 5:45.1 | 1st · 1st on team | — | — | PR SR |
| 2006-05-02 | Race results → | 3200m | 12:34.5 | 1st · 1st on team | — | — | PR SR |
| 2006-04-29 | Race results → | 1600m | 5:45.9 | 6th · 1st on team | — | — | PR SR |
| 2006-04-25 | Race results → | 3200m | 12:57.25 | 1st · 1st on team | — | — | |
| 2006-04-25 | Race results → | 1600m | 5:52.21 | 1st · 1st on team | — | — | PR SR |
| 2006-04-21 | Tonasket Invitational | 1600m | 6:05 | 1st · 1st on team | 113.4 | -0.016 | RSR |
| 2006-04-21 | Tonasket Invitational | 3200m | 12:50 | 1st · 1st on team | 117.9 | -0.016 | PR SR RSR |
| 2006-04-11 | Quincy/Chelan/Omak/Ephrata | 1600m | 6:04 | 1st · 1st on team | 111.6 | -0.028 | |
| 2006-04-11 | Quincy/Chelan/Omak/Ephrata | 3200m | 13:20 | 1st · 1st on team | 111.0 | -0.028 | PR SR |
| 2006-04-01 | Ray Cross Invitational | 1600m | 6:04 | 2nd · 1st on team | 111.7 | -0.031 | PR SR RSR |
| 2006-03-21 | Race results → | 1600m | 6:10 | 1st · 1st on team | — | — | PR SR |
| 2006-03-21 | Race results → | 3200m | 13:56.3 | 1st · 1st on team | — | — | PR SR |