Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Binghamton University | 8000m | 26:32.4 | 52nd · 9th on team | 110.2 | +0.036 | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:02 | 66th · 1st on team | 114.1 | +0.004 | PR ★CR ★R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:01.7 | 66th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-09-14 | US Naval Academy - Navy Invitational | 8000m | 25:24.3 | 22nd · 5th on team | 112.8 | — | PR ★CR R SR CSR RSR |
| 2013-09-07 | America East Pre-Conference Meet | 8000m | 25:38.1 | 2nd · 2nd on team | 111.8 | — | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 26:03.6 | 142nd · 11th on team | 110.0 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Mason Invitational | 7800m | 27:06.2 | 46th · 7th on team | 103.1 | — | ★PR ★CR SR CSR |
| 2012-09-15 | Navy Invitational | 8000m | 27:02.2 | 43rd · 9th on team | 106.0 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 3ksteeple | 9:07.91 | 14th · 1st on team | — | -0.040 | ★PR SR |
| 2014-05-03 | America East Outdoor Championships | 3ksteeple | 9:11.42 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2014-04-16 | Meet results → | Men's 3000 Steeplechase | 9:07.52 | 21st · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 9:12.47 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Men's 3000 Steeplechase | 9:22.27 | 9th · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 2:06.1 | 14th · 3rd on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 3000 Steeplechase | 9:30.2 | 1st · 1st on team | — | — | SR |
| 2014-02-23 | Meet results → | Men's 5000 Meters | 16:03.89 | 27th · 3rd on team | — | — | SR |
| 2014-02-14 | Meet results → | Men 3000m Run College | 8:53.71 | 7th · 3rd on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:57.8 | 7th · 3rd on team | — | — | SR |
| 2014-01-11 | Meet results → | Men's Mile | 4:36.67 | 14th · 4th on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | America East Outdoor Championships | 3ksteeple | 9:19.18 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2013-05-04 | America East Outdoor Championships | 5000m | 16:09.33 | 31st · 7th on team | 103.9 | -0.030 | ★PR SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:20.97 | 3rd · 2nd on team | — | — | ★PR SR |
| 2013-04-13 | George Mason Springtime Invitational | 3ksteeple | 9:23.34 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2013-04-05 | Meet results → | Men's 3000 Steeplechase | 9:25.25 | 9th · 1st on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 3000 Steeplechase | 9:28.74 | 3rd · 1st on team | — | — | PR SR |
| 2013-02-11 | America East Indoor Championships | 3000m | 8:55.93 | 21st · 4th on team | 108.2 | -0.045 | |
| 2013-02-01 | Meet results → | Men 3000m Run Eastern | 8:42.94 | 8th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 8:41.36 | 5th · 1st on team | — | — | |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:41.36 | 5th · 1st on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:28.76 | 14th · 4th on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 800 Meters | 2:06.38 | 29th · 8th on team | — | — | PR SR |
| 2013-01-11 | New York City Gotham Cup | 3000m | 8:50.77 | 19th · 3rd on team | 109.7 | -0.041 | ★PR SR RSR |
| 2013-01-05 | Meet results → | Men's 3000 Meters | 8:49.34 | 5th · 2nd on team | — | — | PR SR |
| 2012-12-01 | Meet results → | Men's 3000 Meters | 9:08.05 | 2nd · 1st on team | — | — | PR SR |