Racecast

Harmony Roche

UMBC (MD) · Jr · NCAA DIAMERICA EAST · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.3 2016 TF season
Best race 113.3 TF
Races 53
Seasons 5 2012 — 2016

RankedNation #3460·NCAA DI #2525·MID-ATLANTIC #283·NORTHEAST #42·PA #93·Team #6 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 108.4

UMBC (MD) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-12 Stony Brook University 5000m 20:17 14th · 4th on team 108.4 +2.6% ★CR SR CSR RSR

2014 XC 107.7

UMBC (MD) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 NCAA Division I Mid-Atlantic Region Cross Country Championships 6000m 23:24.1 134th · 5th on team 110.5 ★PR ★CR SR CSR RSR
2014-11-01 2014 America East XC Championships 5000m 19:41.6 50th · 7th on team 108.2 ★PR ★CR SR CSR RSR
2014-10-18 Princeton XC Invitational 6000m 23:57 165th · 8th on team 108.0 ★CR SR CSR RSR
2014-08-29 Mount St. Mary's 5K Duals 5000m 20:27.8 59th · 14th on team 104.2 ★CR SR CSR RSR

2013 XC 103.5

UMBC (MD) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 West Windsor Field 6000m 24:57.4 33rd · 3rd on team 104.1 +0.4% ★CR CSR
2013-09-14 2013 Salty Dog Invitational 6000m 24:32.4 77th · 13th on team 105.5 ★CR SR CSR RSR
2013-09-07 America East Pre-Conference Meet 5000m 21:05.3 43rd · 12th on team 100.9 ★CR SR CSR RSR

2012 XC 105.5

UMBC (MD) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 America East Championships 4910m 19:28.1 68th · 9th on team 107.3 ★PR ★CR SR CSR
2012-10-13 Princeton Cross Country Invitational 6000m 23:46.4 136th · 5th on team 108.7 PR ★CR R SR CSR RSR
2012-09-29 Mason Invitational 5870m 24:29.9 33rd · 5th on team 103.1 ★PR ★CR SR CSR
2012-09-21 Towson University Invitational Cross Country Meet 5000m 20:23.8 16th · 7th on team 104.4 PR ★CR R SR CSR RSR
2012-09-15 Salty Dog Invitational at Navy 6000m 24:50 65th · 7th on team 104.1 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 110.5

UMBC (MD) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-08 America East Outdoor Championships 5000m 18:34.92 15th · 4th on team 110.8 0.0%
2016-05-08 America East Outdoor Championships 10-km 37:44.35 8th · 1st on team 111.2 0.0% ★PR SR
2016-04-23 Larry Ellis Invitational 3000m 10:21.89 11th · 2nd on team 112.2 -1.3% ★PR SR
2016-04-02 Colonial Relays 10-km 39:32.48 15th · 1st on team 104.3 -1.0% SR
2016-02-20 America East Indoor Championships 5000m 18:19.98 15th · 3rd on team 109.9 -1.9%
2016-02-06 Sykes & Sabock Challenge Cup 3000m 10:23.17 11th · 3rd on team 113.3 -1.7% PR ★R SR RSR
2016-01-29 Penn State National 5000m 17:58.03 16th · 2nd on team 112.4 -1.7% ★PR SR RSR
2016-01-16 Great Dane Classic 5000m 18:10.79 13th · 1st on team 110.9 -1.9% SR RSR
2016-01-09 Penn State Relays 3000m 10:42.11 14th · 1st on team 109.9 -1.7% SR RSR

2015 TF 110.5

UMBC (MD) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 Meet results → Women's 10,000 Meters 38:02.66 24th · 3rd on team 109.6
2015-05-02 America East Outdoor Championships 10-km 38:54.71 10th · 3rd on team 110.8 -0.1% PR SR
2015-04-17 Meet results → Women's 5000 Meters 18:31.84 4th · 1st on team 109.6
2015-04-02 Meet results → Women's 10,000 Meters 37:30.47 8th · 2nd on team 111.1 ★PR SR
2015-03-28 Meet results → Women's 5000 Meters 18:18.4 3rd · 2nd on team 111.0
2015-02-20 Meet results → Women's 5000 Meters 18:33.13 22nd · 5th on team 109.8
2015-02-06 Meet results → Women's 5000 Meters 18:18.28 17th · 3rd on team 111.2 SR RSR
2015-01-31 Meet results → Women's 3000 Meters 10:34.77 11th · 2nd on team 111.1 SR RSR
2015-01-17 Meet results → Women's 5000 Meters 18:38.5 11th · 3rd on team 110.1 SR RSR

2014 TF 109.3

UMBC (MD) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-18 Meet results → Women's 5000 Meters 19:16.27 15th · 5th on team 105.1
2014-02-23 Meet results → Women's 5000 Meters 18:36.01 14th · 4th on team 109.2 SR
2014-02-23 Meet results → Women's 3000 Meters 10:30.49 14th · 3rd on team 112.6 ★PR R SR RSR
2014-02-07 Meet results → Women 5000m Run College 18:36.96 24th · 4th on team 109.1 SR
2014-01-24 Meet results → Women's 3000 Meters 10:34.03 10th · 3rd on team 111.9 PR SR RSR
2014-01-18 Meet results → Women's 5000 Meters 18:58.37 9th · 3rd on team 107.9 SR
2014-01-11 Meet results → Women's 3000 Meters 10:46.06 10th · 4th on team 109.9 SR RSR
2013-12-07 Bucknell Bison Opener 5000m 18:45.2 5th · 1st on team 108.7 -1.1% SR RSR

2013 TF 109.1

UMBC (MD) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 America East Outdoor Championships 10-km 39:43.41 12th · 3rd on team 105.4 -0.3% PR SR
2013-04-19 Meet results → Women's 5000 Meters 18:16.71 5th · 1st on team 110.9 ★PR SR
2013-04-13 George Mason Springtime Invitational 5000m 18:08.95 11th · 1st on team 111.9 -0.9% PR R SR RSR
2013-04-05 Meet results → Women's 10,000 Meters 37:36.97 8th · 2nd on team 110.8 PR SR
2013-03-30 Meet results → Women's 5000 Meters 18:24.61 1st · 1st on team 110.1 PR SR
2013-02-11 America East Indoor Championships 5000m 18:35.11 14th · 2nd on team 108.1 -1.8% PR SR
2013-02-11 America East Indoor Championships 3000m 10:35.66 17th · 2nd on team 109.7 -1.8% PR SR
2013-02-01 Meet results → Women 5000m Run College 18:21.2 32nd · 3rd on team 110.7 ★PR SR
2013-01-26 Meet results → Women's 3000 Meters 10:39.05 16th · 2nd on team 109.1
2013-01-25 Meet results → Women's 3000 Meters 10:39.05 16th · 2nd on team 109.1 PR SR
2013-01-19 Meet results → Women's 3000 Meters 10:49.38 12th · 1st on team 107.4 PR SR
2013-01-11 New York City Gotham Cup 5000m 18:59.98 6th · 3rd on team 105.9 -1.7% PR SR
2013-01-05 Meet results → Women's 3000 Meters 10:57.33 10th · 4th on team 107.3 PR SR
2012-12-01 Meet results → Women's 5000 Meters 18:37.62 5th · 1st on team 111.0 PR R SR RSR