Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Delaware State Outreach and Research Facility | 8000m | 31:09.7 | 54th · 6th on team | 97.2 | — | ★CR SR CSR |
| 2015-10-17 | DSU Outreach & Research Center | 8000m | 31:27.6 | 20th · 5th on team | 99.5 | — | ★CR SR CSR RSR |
| 2015-10-08 | Delaware State Complex | 8000m | 31:33.7 | 28th · 5th on team | 98.8 | -0.058 | ★CR SR CSR RSR |
| 2015-09-19 | MD-Eastern Shore | 8000m | 31:35.9 | 52nd · 5th on team | 94.7 | — | ★CR SR CSR |
| 2015-09-12 | Delaware State University | 5000m | 19:39.9 | 21st · 6th on team | 93.8 | -0.086 | ★CR CSR |
| 2015-09-05 | Princess Anne, MD 21853 | 5000m | 19:33.1 | 26th · 6th on team | 95.8 | -0.083 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | MEAC Cross Country Championshps | 8000m | 31:06.7 | 44th · 4th on team | 105.3 | — | ★CR CSR |
| 2014-10-17 | DSU XC Invitational | 8000m | 30:23.8 | 25th · 3rd on team | 109.7 | — | ★CR CSR |
| 2014-10-03 | DSU Farm Run Invitational | 8000m | 30:20 | 25th · 3rd on team | 109.9 | — | ★CR SR CSR |
| 2014-09-20 | University of Maryland Eastern Shore | 8000m | 30:44.6 | 25th · 2nd on team | 99.1 | -0.087 | ★CR SR CSR |
| 2014-09-13 | DSU Hornet Invitational | 6437m | 22:31.5 | 14th · 2nd on team | 118.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | UMES XC Lid Lifter 2014 | 5000m | 18:58.8 | 13th · 4th on team | 106.4 | — | ★CR SR CSR RSR |
| 2014-08-29 | Goucher College | 5000m | 19:19.8 | 23rd · 3rd on team | 99.0 | -0.056 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | University of Maryland Eastern Shore | 8000m | 31:00.2 | 65th · 5th on team | 97.9 | -0.087 | CR SR CSR |
| 2013-10-11 | Delaware State XC Invitational #3 | 8047m | 31:10.6 | 27th · 4th on team | 107.5 | — | ★PR ★CR SR CSR |
| 2013-10-04 | Delaware State University Outreach & Research Center | 8046m | 32:26.4 | 15th · 4th on team | 94.5 | -0.096 | ★PR ★CR SR CSR |
| 2013-09-21 | TOWSON INVITATIONAL CROSS COUNTRY MEET | 8000m | 31:22.1 | 34th · 3rd on team | 106.3 | — | ★CR SR CSR |
| 2013-09-14 | Delaware State University XC Invitational #1 | 6437m | 22:52.3 | 18th · 5th on team | 116.4 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | UMES Lid Lifter XC Invitational | 5000m | 18:12.1 | 22nd · 5th on team | 111.0 | — | ★PR ★CR R SR CSR RSR |
| 2013-08-31 | BALTIMORE METRO CROSS COUNTRY MEET | 5000m | 20:34.7 | 29th · 6th on team | 98.1 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MEAC XC Championships | 8000m | 30:15.5 | 52nd · 4th on team | 110.2 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-06 | Delaware State University's Hornet Invitational | 8000m | 31:37 | 13th · 4th on team | 105.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-21 | Towson University Invitational Cross Country Meet | 8047m | 32:43.7 | 39th · 3rd on team | 102.5 | — | PR ★CR SR CSR |
| 2012-09-15 | UMES Cappy Anderson Invitational | 8000m | 32:26 | 34th · 3rd on team | 102.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-15 | UMES Dual Morgan State | 8000m | 32:26 | 5th · 3rd on team | 102.8 | — | ★CR CSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-07 | Meet results → | Men's 600 Meters | 1:27.94 | 21st · 4th on team | — | — | ★PR SR |
| 2014-12-06 | Meet results → | Men's 800 Meters | 2:07.36 | 23rd · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:23.43 | 29th · 2nd on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 800 Meters | 2:02.87 | 46th · 4th on team | — | — | ★PR SR |
| 2014-04-11 | Meet results → | Men's 800 Meters | 2:03.92 | 10th · 1st on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 2:06 | 13th · 1st on team | — | — | |
| 2014-03-14 | Meet results → | Men's 400 Meters | 52.81 | 19th · 7th on team | — | — | ★PR SR |
| 2014-03-14 | Meet results → | Men's 800 Meters | 2:10.06 | 21st · 2nd on team | — | — | |
| 2014-01-18 | Meet results → | Men's 800 Meters | 2:07.18 | 19th · 1st on team | — | — | |
| 2014-01-11 | Meet results → | Men's 800 Meters | 2:09.47 | 11th · 3rd on team | — | — | |
| 2014-01-04 | Meet results → | Men's 800 Meters | 2:04.32 | 5th · 2nd on team | — | — | SR |
| 2013-12-07 | Meet results → | Men's 600 Meters | 1:28.44 | 16th · 4th on team | — | — | PR SR |
| 2013-12-06 | Meet results → | Men's 800 Meters | 2:05.74 | 21st · 3rd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:24.07 | 23rd · 2nd on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 800 Meters | 2:03.95 | 10th · 2nd on team | — | — | |
| 2013-04-05 | Meet results → | Men's 1,500m Run Division 2 | 4:22.2 | 22nd · 2nd on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 800m Run Division 2 | 2:02.02 | 33rd · 2nd on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 800 Meters | 2:03.13 | 11th · 3rd on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:24.58 | 22nd · 2nd on team | — | — | PR SR |
| 2013-01-26 | Terrier Invitational | 800m | 2:00.76 | 90th · 2nd on team | 103.8 | -0.057 | ★PR SR RSR |
| 2013-01-19 | Meet results → | Men's Mile | 4:48.16 | 29th · 1st on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 800 Meters | 2:04.31 | 27th · 3rd on team | — | — | |
| 2013-01-11 | New York City Gotham Cup | 800m | 2:04.21 | 38th · 2nd on team | 101.7 | -0.050 | PR SR RSR |
| 2013-01-05 | Meet results → | Men's Mile | 4:56.52 | 23rd · 4th on team | — | — | PR SR |
| 2013-01-05 | Meet results → | Men's 800 Meters | 2:04.02 | 12th · 2nd on team | — | — | PR SR |
| 2012-12-01 | Navy Invitational | 1500m | 4:29.6 | 22nd · 1st on team | 96.9 | -0.049 | ★PR SR RSR |
| 2012-12-01 | Navy Invitational | 800m | 2:07.33 | 27th · 3rd on team | 99.0 | -0.049 | PR SR RSR |