Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Fort Washington Park | 5000m | 21:27.7 | 54th · 4th on team | 96.8 | -0.008 | |
| 2015-10-21 | Fort Washington Park | 5000m | 20:08.4 | 50th · 2nd on team | 103.7 | -0.008 | CSR |
| 2015-10-07 | Fort Washington Park | 5000m | 20:40 | 31st · 2nd on team | 102.2 | -0.008 | CSR |
| 2015-09-30 | Cosca Regional Park | 5000m | 19:26.5 | 3rd · 3rd on team | 107.3 | -0.015 | ★CR SR CSR RSR |
| 2015-09-19 | Fort Washington Park | 5000m | 20:46.3 | 47th · 2nd on team | 101.3 | -0.008 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-15 | Fort Washington Park | 5000m | 19:07.7 | 13th · 2nd on team | 110.2 | -0.008 | ★PR ★CR SR CSR RSR |
| 2014-09-27 | Fort Washington Park | 5000m | 19:58.8 | 58th · 1st on team | 106.0 | -0.008 | PR CR SR CSR RSR |
| 2014-09-24 | Cosca Regional Park | 5000m | 20:44 | 21st · 4th on team | 100.5 | -0.015 | CR CSR |
| 2014-09-17 | Fort Washington Park | 5000m | 20:32.9 | 30th · 3rd on team | 101.8 | -0.008 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-31 | Fort Washington Park | 5000m | 23:12 | 61st · 6th on team | — | -0.008 | |
| 2013-10-23 | Fort Washington Park | 5000m | 20:37.7 | 61st · 5th on team | 100.9 | -0.008 | PR CR SR CSR RSR |
| 2013-09-28 | Fort Washington Park | 5000m | 21:22.8 | 103rd · 5th on team | 97.1 | -0.008 | PR CR SR CSR |
| 2013-09-25 | Fort Washington Park | 5000m | 21:23 | 16th · 5th on team | 97.8 | -0.008 | PR CR SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | DMV Meet of the Elite | 800m | 1:54.76 | 2nd · 1st on team | 132.1 | -0.032 | ★PR ★R SR RSR |
| 2016-05-28 | MPSSAA 4A State Championships | 800m | 1:58.4 | 11th · 1st on team | 126.6 | -0.045 | |
| 2016-05-28 | MPSSAA 4A State Championships | 400m | 49.44 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2016-05-12 | 2016 Prince George's County Championship | 400m | 50.08 | 6th · 1st on team | — | -0.047 | |
| 2016-05-12 | 2016 Prince George's County Championship | 800m | 2:01.03 | 7th · 1st on team | 123.1 | -0.047 | |
| 2016-05-07 | Mullins Russell Track and Field Classic | 400m | 49.69 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2016-05-07 | Mullins Russell Track and Field Classic | 800m | 2:00.59 | 3rd · 1st on team | 123.2 | -0.045 | |
| 2016-04-23 | McNamara Mustangs Invitational | 400m | 50.63 | 6th · 1st on team | — | -0.049 | |
| 2016-04-23 | McNamara Mustangs Invitational | 800m | 1:57.35 | 3rd · 1st on team | 126.8 | -0.049 | PR R SR RSR |
| 2016-04-16 | Bullis Bulldog Invitational | 800m | 2:03.34 | 3rd · 1st on team | 121.7 | -0.039 | |
| 2016-04-16 | Bullis Bulldog Invitational | 400m | 50.27 | 4th · 1st on team | — | -0.039 | |
| 2016-04-02 | 8th Screaming Eagles Invitational | 400m | 50.66 | 2nd · 1st on team | — | -0.011 | |
| 2016-04-02 | 8th Screaming Eagles Invitational | 1600m | 5:20.51 | 32nd · 1st on team | 108.6 | -0.011 | SR |
| 2016-03-26 | Central Invitational | 800m | 2:02.7 | 6th · 1st on team | 122.7 | -0.035 | |
| 2016-03-26 | Central Invitational | 400m | 50.04 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2016-03-13 | New Balance Nationals Indoor | 400m | 51.28 | 33rd · 1st on team | — | -0.050 | SR |
| 2016-02-23 | MPSSAA 4A Indoor State Championships | 800m | 2:01 | 4th · 1st on team | 125.1 | -0.045 | |
| 2016-02-23 | MPSSAA 4A Indoor State Championships | 500m | 1:06.54 | 1st · 1st on team | — | -0.045 | |
| 2016-02-03 | MPSSAA 4A East Regional Championships | 800m | 2:04.94 | 2nd · 1st on team | 124.1 | -0.008 | |
| 2016-02-03 | MPSSAA 4A East Regional Championships | 500m | 1:09.49 | 3rd · 1st on team | — | -0.008 | |
| 2016-01-14 | PG County Indoor Championships | 800m | 2:00.49 | 1st · 1st on team | 125.7 | -0.045 | SR RSR |
| 2016-01-14 | PG County Indoor Championships | 500m | 1:06.46 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2016-01-07 | PG County Varsity/Novice | 800m | 2:01.72 | 1st · 1st on team | 124.4 | -0.045 | SR RSR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 500m | 1:06.86 | 5th · 1st on team | — | -0.045 | PR SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 300m | 37.06 | 8th · 1st on team | — | -0.045 | ★PR SR |
| 2015-12-10 | Ed Bowie Indoor Invitational | 300m | 37.44 | 6th · 1st on team | — | -0.045 | PR SR |
| 2015-12-10 | Ed Bowie Indoor Invitational | 800m | 2:04.82 | 4th · 1st on team | 121.2 | -0.045 | SR RSR |
| 2015-12-10 | Ed Bowie Indoor Invitational | 500m | 1:08.37 | 3rd · 1st on team | — | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MPSSAA 4A South Regional Championship | 800m | 2:02.71 | 6th · 1st on team | 121.9 | -0.047 | |
| 2015-05-09 | Prince George's County Championship | 400m | 51.04 | 6th · 1st on team | — | -0.047 | PR SR |
| 2015-05-09 | Prince George's County Championship | 800m | 1:58.28 | 3rd · 1st on team | 126.0 | -0.047 | PR R SR RSR |
| 2015-05-02 | Mullins Russell Invite T & F Classic | 800m | 2:06.26 | 11th · 1st on team | 118.2 | -0.045 | |
| 2015-05-02 | Mullins Russell Invite T & F Classic | 400m | 52.03 | 7th · 1st on team | — | -0.045 | |
| 2015-04-18 | McNamara Mustangs Invitational | 800m | 1:59.36 | 4th · 1st on team | 124.6 | -0.049 | PR SR |
| 2015-04-18 | McNamara Mustangs Invitational | 400m | 51.44 | 14th · 1st on team | — | -0.049 | PR SR |
| 2015-04-11 | Pikesville Track Classic | 800m | 2:00.57 | 6th · 1st on team | 124.7 | -0.040 | |
| 2015-04-04 | Largo Lions Track Meet | 800m | 2:00.27 | 2nd · 1st on team | 125.3 | -0.039 | PR R SR RSR |
| 2015-04-04 | Largo Lions Track Meet | 400m | 51.84 | 7th · 1st on team | — | -0.039 | PR SR |
| 2015-03-21 | 7th Annual Screaming Eagles Invitational | 800m | 2:03.32 | 2nd · 1st on team | 125.3 | -0.011 | R SR RSR |
| 2015-03-21 | 7th Annual Screaming Eagles Invitational | 400m | 52.7 | 4th · 1st on team | — | -0.011 | SR |
| 2015-03-15 | USATF Youth Indoor National Championship | 400m | 53.71 | 19th · 1st on team | — | -0.045 | SR |
| 2015-03-15 | USATF Youth Indoor National Championship | 800m | 2:10.61 | 27th · 2nd on team | 115.9 | -0.045 | |
| 2015-02-04 | MPSSAA 4A East Regional Championship | 500m | 1:09.16 | 8th · 1st on team | — | -0.045 | PR SR |
| 2015-02-04 | MPSSAA 4A East Regional Championship | 800m | 2:05.38 | 6th · 1st on team | 120.7 | -0.045 | |
| 2015-01-15 | PG County Indoor Championships | 800m | 2:07.61 | 6th · 1st on team | 118.6 | -0.045 | |
| 2015-01-15 | PG County Indoor Championships | 500m | 1:10.13 | 7th · 1st on team | — | -0.045 | PR SR |
| 2015-01-10 | Montgomery Invitational | 800m | 2:05.11 | 15th · 1st on team | 121.0 | -0.045 | RSR |
| 2015-01-08 | PG County Varsity/ Novice | 800m | 2:06.86 | 3rd · 1st on team | 119.3 | -0.045 | |
| 2015-01-03 | SMAC Classic | 500m | 1:10.7 | 8th · 2nd on team | — | -0.045 | |
| 2014-12-13 | Howard County Winterfest Invitational | 500m | 1:10.64 | 8th · 1st on team | — | -0.045 | PR SR |
| 2014-12-13 | Howard County Winterfest Invitational | 800m | 2:08.5 | 8th · 1st on team | 117.6 | -0.045 | |
| 2014-12-11 | Ed Bowie Indoor Invitational | 800m | 2:09.35 | 7th · 1st on team | 116.8 | -0.045 | |
| 2014-12-04 | PG Scrimmage Meet | 500m | 1:12 | 1st · 1st on team | — | -0.045 | PR SR |
| 2014-12-04 | PG Scrimmage Meet | 800m | 2:05 | 1st · 1st on team | 120.9 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MPSSAA 4A South Regional Championship | 400m | 52.95 | 10th · 1st on team | — | -0.048 | |
| 2014-05-17 | MPSSAA 4A South Regional Championship | 800m | 2:03.47 | 11th · 1st on team | 120.2 | -0.048 | |
| 2014-05-10 | PG County Championships Day 2 | 800m | 2:02.24 | 6th · 1st on team | 121.8 | -0.048 | R RSR |
| 2014-05-10 | PG County Championships Day 2 | 400m | 52.43 | 11th · 1st on team | — | -0.048 | |
| 2014-05-08 | Prince George'S County Championships | 800m | 2:02.24 | 6th · 1st on team | 121.7 | -0.048 | PR R SR RSR |
| 2014-05-08 | Prince George'S County Championships | 400m | 52.43 | 11th · 1st on team | — | -0.048 | PR SR |
| 2014-05-03 | Clash of the Titans/New Town HS | 400m | 52.6 | 6th · 1st on team | — | -0.034 | PR SR |
| 2014-05-03 | Clash of the Titans/New Town HS | 800m | 2:09.04 | 15th · 1st on team | 116.9 | -0.034 | |
| 2014-04-12 | Dunbar's Crimson Tide Invitational | 1600m | 5:02.9 | 15th · 2nd on team | 112.0 | -0.041 | ★PR SR |
| 2014-04-05 | Largo Lions Invitational | 800m | 2:06.8 | 7th · 1st on team | 118.3 | -0.039 | PR R SR RSR |
| 2014-04-05 | Largo Lions Invitational | 400m | 52.62 | 8th · 2nd on team | — | -0.039 | PR SR |
| 2014-03-29 | Central Invite | 1600m | 5:05.26 | 4th · 1st on team | 112.2 | -0.035 | PR SR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 1600m | 5:15.15 | 18th · 2nd on team | 110.9 | -0.011 | PR SR |
| 2014-03-22 | 6th Screaming Eagles Invitational | 800m | 2:10.51 | 7th · 1st on team | 118.3 | -0.011 | PR R SR RSR |
| 2014-02-05 | MPSSAA 4A East Regional Championship | 800m | 2:14.97 | 14th · 1st on team | 113.9 | -0.015 | PR R SR RSR |
| 2014-01-09 | P.G. County Track & Field Invitational | 1600m | 5:19.97 | 11th · 1st on team | 106.6 | -0.045 | SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 800m | 2:34.07 | 58th · 3rd on team | 98.1 | -0.045 | |
| 2013-12-27 | Mountain Express Holiday Invite | 1600m | 5:25.43 | 11th · 1st on team | 105.0 | -0.039 | |
| 2013-12-27 | Mountain Express Holiday Invite | 800m | 2:16.67 | 8th · 2nd on team | 110.9 | -0.039 | R SR RSR |
| 2013-12-12 | Ed Bowie Track & Field Invitational | 1600m | 5:20.9 | 27th · 2nd on team | 105.8 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | MPSSAA 4A South Regional Championships | 1600m | 5:17.32 | 13th · 2nd on team | 105.8 | -0.048 | |
| 2013-05-17 | MPSSAA 4A South Regional Championships | 800m | 2:17.64 | 25th · 2nd on team | 107.8 | -0.048 | |
| 2013-05-09 | P.G. County Championships | 800m | 2:16.51 | 31st · 3rd on team | 109.4 | -0.039 | PR R SR RSR |
| 2013-05-09 | P.G. County Championships | 1600m | 5:16.08 | 7th · 2nd on team | 106.8 | -0.039 | PR SR |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 800m | 2:35.57 | 43rd · 3rd on team | 97.9 | -0.022 | |
| 2013-04-20 | McNamara Mustangs Invitational | 1600m | 5:24.4 | 44th · 1st on team | 103.3 | -0.049 | PR R SR RSR |
| 2013-04-20 | McNamara Mustangs Invitational | 800m | 2:25.8 | 51st · 2nd on team | 101.8 | -0.049 | |
| 2013-04-13 | HD Woodson Invitational | 800m | 2:24.6 | 10th · 3rd on team | 102.7 | -0.045 | PR R SR RSR |
| 2013-04-13 | HD Woodson Invitational | 1600m | 5:35.98 | 7th · 1st on team | 99.9 | -0.045 | PR SR |
| 2013-01-17 | P.G. County Indoor Championships | 1600m | 5:50.15 | 31st · 1st on team | 97.2 | -0.032 | |
| 2013-01-17 | P.G. County Indoor Championships | 800m | 2:27.08 | 37th · 2nd on team | 102.3 | -0.032 | PR R SR RSR |
| 2013-01-10 | P.G. Invitational | 800m | 2:38.63 | 34th · 2nd on team | 94.9 | -0.032 | |
| 2013-01-10 | P.G. Invitational | 1600m | 5:55.49 | 25th · 2nd on team | 95.7 | -0.032 | |
| 2013-01-03 | P.G. Novice Championships | 1600m | 6:19 | 12th · 2nd on team | 89.8 | -0.032 | |
| 2013-01-03 | P.G. Novice Championships | 800m | 2:35.6 | 17th · 2nd on team | 96.8 | -0.032 | |
| 2012-12-27 | P.G. Holiday Invitational | 800m | 2:39.83 | 18th · 1st on team | 94.0 | -0.032 | |
| 2012-12-27 | P.G. Holiday Invitational | 1600m | 5:56.82 | 13th · 1st on team | 95.0 | -0.032 | |
| 2012-12-20 | P.G. Relay Invitational | 1600m | 5:48.9 | 13th · 1st on team | 97.1 | -0.032 | PR SR |
| 2012-12-15 | Ed Bowie Classic | 800m | 2:28.46 | 50th · 1st on team | 101.2 | -0.032 | PR R SR RSR |
| 2012-12-13 | P.G. Invitational | 800m | 2:32.77 | 30th · 2nd on team | 98.3 | -0.032 | PR R SR RSR |
| 2012-12-13 | P.G. Invitational | 1600m | 5:52.07 | 30th · 2nd on team | 96.2 | -0.032 | PR SR |