Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-15 | Eastern State Hospital | 6000m | — | — | — | +0.024 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-27 | Bells Mill Park | 5000m | 19:32.6 | 17th · 2nd on team | 106.9 | +0.026 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | Bells Mill Park | 5000m | 19:22.2 | 15th · 4th on team | 108.3 | +0.026 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 60mh | 8.26 | 26th · 7th on team | — | -0.057 | |
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 60mh | 8.47 | 36th · 9th on team | — | -0.057 | |
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 500m | 1:02.31 | 2nd · 1st on team | — | -0.057 | SR |
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 500m | 1:03.82 | 11th · 3rd on team | — | -0.057 | |
| 2020-02-29 | Big South Indoor Track & Field Championships | lj | 6.88m | — | — | -0.042 | |
| 2020-02-29 | Big South Indoor Track & Field Championships | hj | 1.83m | — | — | -0.042 | |
| 2020-02-29 | Big South Indoor Track & Field Championships | 400m | 49.54 | 14th · 4th on team | — | -0.042 | SR |
| 2020-02-28 | Meet results → | Men's Long Jump | 6.88m | — | — | — | |
| 2020-02-28 | Meet results → | Men's High Jump | 1.83m | — | — | — | |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 60mh | 8.4 | 8th · 1st on team | — | -0.040 | |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 60mh | 8.21 | 8th · 1st on team | — | -0.040 | |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 200m | 22.39 | 21st · 2nd on team | — | -0.040 | |
| 2020-02-14 | Darius Dixon Memorial | 60mh | 8.4 | 25th · 3rd on team | — | -0.040 | |
| 2020-02-14 | Darius Dixon Memorial | 60mh | 8.21 | 15th · 1st on team | — | -0.040 | SR |
| 2020-02-14 | Darius Dixon Memorial | 200m | 22.39 | 21st · 2nd on team | — | -0.040 | PR SR |
| 2020-02-09 | Meet results → | Men's High Jump | 1.83m | — | — | — | |
| 2020-02-09 | Meet results → | Men's 60 Hurdles Semifinals | 8.26 | 8th · 3rd on team | — | — | SR |
| 2020-02-09 | Meet results → | Men's 60 Hurdles Preliminaries | 8.17 | 6th · 2nd on team | — | — | ★PR SR |
| 2020-02-01 | Liberty Flames Invitational | 60mh | 8.43 | 28th · 3rd on team | — | -0.040 | |
| 2020-02-01 | Liberty Flames Invitational | 60mh | 8.53 | 35th · 6th on team | — | -0.040 | |
| 2020-01-25 | Liberty Kickoff | 60mh | 8.43 | 12th · 2nd on team | — | -0.040 | |
| 2020-01-25 | Liberty Kickoff | 60mh | 8.53 | 21st · 3rd on team | — | -0.040 | |
| 2020-01-17 | Keydet Invitational | 500m | 1:04.4 | 1st · 1st on team | — | -0.036 | SR |
| 2020-01-11 | Meet results → | Men's 60 Hurdles Finals | 8.45 | 11th · 4th on team | — | — | ★PR SR |
| 2020-01-11 | Meet results → | Men's 400 Meters | 49.68 | 2nd · 1st on team | — | — | ★PR SR |
| 2020-01-11 | Meet results → | Men's 60 Hurdles Preliminaries | 8.31 | 5th · 3rd on team | — | — | SR |
| 2019-12-08 | CNU Holiday Open | 60mh | 8.25 | 7th · 1st on team | — | -0.050 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-05 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 400mh | 50.5 | 12th · 1st on team | — | -0.037 | |
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 400mh | 50.66 | 17th · 2nd on team | — | -0.042 | SR |
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 110mh | 16.45 | 68th · 3rd on team | — | -0.042 | |
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 400mh | 50.27 | 8th · 1st on team | — | -0.042 | SR |
| 2019-05-10 | Big South Outdoor Track & Field Championships | hj | 1.84m | — | — | -0.031 | |
| 2019-05-10 | Big South Outdoor Track & Field Championships | tj | FOUL | — | — | -0.031 | |
| 2019-05-10 | Big South Outdoor Track & Field Championships | lj | 2.72m | — | — | -0.031 | |
| 2019-05-10 | Big South Outdoor Track & Field Championships | 110mh | 14.3 | 5th · 5th on team | — | -0.031 | SR |
| 2019-05-10 | Big South Outdoor Track & Field Championships | 110mh | 14.04 | 2nd · 2nd on team | — | -0.031 | ★PR SR |
| 2019-05-10 | Big South Outdoor Track & Field Championships | 400mh | 50.93 | 2nd · 2nd on team | — | -0.031 | SR |
| 2019-05-10 | Big South Outdoor Track & Field Championships | 400mh | 50.8 | 1st · 1st on team | — | -0.031 | SR |
| 2019-05-08 | Meet results → | Men's High Jump | 1.84m | — | — | — | |
| 2019-05-08 | Meet results → | Men's Long Jump | 2.72m | — | — | — | |
| 2019-05-08 | Meet results → | Men's Triple Jump | NM | — | — | — | |
| 2019-05-01 | Meet results → | Men's High Jump | 1.90m | — | — | — | |
| 2019-05-01 | Liberty Twilight Qualifier | hj | 1.90m | — | — | -0.038 | |
| 2019-05-01 | Liberty Twilight Qualifier | 110mh | 14.31 | 6th · 1st on team | — | -0.038 | SR |
| 2019-05-01 | Liberty Twilight Qualifier | 110mh | 14.53 | 8th · 2nd on team | — | -0.038 | |
| 2019-04-27 | 125th Annual Penn Relays | 400mh | 51.15 | 2nd · 1st on team | — | -0.049 | |
| 2019-04-25 | Meet results → | Men's 400 Hurdles | 51.15 | 2nd · 1st on team | — | — | SR |
| 2019-04-20 | USC Open Outdoor | 110mh | 14.45 | 8th · 3rd on team | — | -0.038 | SR |
| 2019-04-20 | USC Open Outdoor | 400mh | 51.08 | 2nd · 1st on team | — | -0.038 | SR |
| 2019-04-12 | Meet results → | Men's 110 Hurdles Preliminaries | 14.8 | 19th · 2nd on team | — | — | SR |
| 2019-04-06 | William & Mary Colonial Relays | lj | 6.99m | — | — | -0.041 | |
| 2019-04-04 | Meet results → | Men Long Jump University | 6.99m | — | — | — | |
| 2019-03-30 | 92nd Clyde Littlefield Texas Relays | 400mh | 51.26 | 9th · 2nd on team | — | -0.037 | SR |
| 2019-03-30 | 92nd Clyde Littlefield Texas Relays | 400mh | 51.19 | 7th · 1st on team | — | -0.037 | SR |
| 2019-03-22 | Meet results → | Men's 400 Hurdles | 52.64 | 1st · 1st on team | — | — | SR |
| 2019-03-22 | Meet results → | Men's 110 Hurdles | 14.55 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-03-14 | Meet results → | Men's 400m Dash | 50.68 | 26th · 3rd on team | — | — | ★PR SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 60mh | 8.21 | 12th · 5th on team | — | -0.057 | |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 500m | 1:01.97 | 1st · 1st on team | — | -0.057 | ★PR SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 500m | 1:03.54 | 5th · 2nd on team | — | -0.057 | |
| 2019-02-15 | Big South Indoor Track & Field Championships | tj | 13.67m | — | — | -0.040 | |
| 2019-02-15 | Meet results → | Men's High Jump | 1.90m | — | — | — | |
| 2019-02-15 | Meet results → | Men's Long Jump | 6.54m | — | — | — | |
| 2019-02-15 | Big South Indoor Track & Field Championships | lj | 6.54m | — | — | -0.040 | |
| 2019-02-15 | Meet results → | Men's Triple Jump | 13.67m | — | — | — | |
| 2019-02-15 | Big South Indoor Track & Field Championships | hj | 1.90m | — | — | -0.040 | |
| 2019-02-15 | Big South Indoor Track & Field Championships | 400m | 48.11 | 3rd · 3rd on team | — | -0.040 | |
| 2019-02-15 | Big South Indoor Track & Field Championships | 60mh | 8.16 | 4th · 3rd on team | — | -0.040 | |
| 2019-02-15 | Big South Indoor Track & Field Championships | 400m | 47.92 | 1st · 1st on team | — | -0.040 | |
| 2019-02-08 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2019-02-08 | Meet results → | Men's 60 Hurdles Semifinals | 8.21 | 6th · 1st on team | — | — | ★PR SR |
| 2019-02-08 | Meet results → | Men's 60 Hurdles Finals | 9.6 | 58th · 4th on team | — | — | SR |
| 2019-02-08 | Meet results → | Men's 60 Hurdles Preliminaries | 8.29 | 12th · 2nd on team | — | — | SR |
| 2019-02-02 | Carolina Indoor Challenge | lj | 6.96m | — | — | -0.050 | |
| 2019-02-02 | Carolina Indoor Challenge | 400m | 47.81 | 11th · 2nd on team | — | -0.050 | SR |
| 2019-01-31 | Meet results → | Men Long Jump | 6.96m | — | — | — | |
| 2019-01-25 | Meet results → | Men's 500 Meters | 1:02.14 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-01-11 | Historically Black Colleges & Universities Battle | 60mh | 8.21 | 12th · 6th on team | — | -0.050 | SR |
| 2019-01-11 | Historically Black Colleges & Universities Battle | 60mh | 8.14 | 7th · 2nd on team | — | -0.050 | ★PR SR |
| 2019-01-11 | Historically Black Colleges & Universities Battle | 400m | 48.44 | 1st · 1st on team | — | -0.050 | SR |
| 2018-12-09 | CNU Holiday Open | 600m | 1:20.93 | 2nd · 1st on team | — | -0.050 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-25 | NCAA DI East Region Track and Field Championships (Day 2) | 400mh | 51.81 | 20th · 1st on team | — | -0.038 | |
| 2018-05-24 | NCAA DI East Region Track and Field Championships (Day 1) | 400mh | 49.97 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2018-05-05 | MEAC Outdoor Championships | 400mh | 50.9 | 2nd · 2nd on team | — | -0.046 | |
| 2018-05-05 | MEAC Outdoor Championships | 110mh | 14.39 | 17th · 3rd on team | — | -0.046 | SR |
| 2018-05-05 | MEAC Outdoor Championships | 400mh | 50.12 | 1st · 1st on team | — | -0.046 | PR SR |
| 2018-04-28 | 124th Penn Relays | 400mh | 51.23 | 1st · 1st on team | — | -0.049 | |
| 2018-04-26 | Meet results → | Men's 400 Hurdles | 51.23 | 1st · 1st on team | — | — | |
| 2018-04-13 | Meet results → | Men's 400 Hurdles | 50.87 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 110 Hurdles Finals | 14.51 | 15th · 2nd on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 110 Hurdles Preliminaries | 14.62 | 16th · 3rd on team | — | — | ★PR SR |
| 2018-03-31 | Pepsi Florida Relays | 400mh | 50.73 | 2nd · 1st on team | — | -0.047 | SR |
| 2018-03-23 | Meet results → | Men's 110 Hurdles Preliminaries | 16.22 | 49th · 1st on team | — | — | PR SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 500m | 1:03.63 | 8th · 3rd on team | — | -0.057 | SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 500m | 1:02.87 | 3rd · 2nd on team | — | -0.057 | SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 60mh | 8.33 | 17th · 3rd on team | — | -0.057 | |
| 2018-02-17 | Mid-Eastern AC Indoor Track & Field Championships | 60mh | 8.21 | 14th · 3rd on team | — | -0.045 | PR SR |
| 2018-02-17 | Mid-Eastern AC Indoor Track & Field Championships | 60mh | 8.46 | 19th · 4th on team | — | -0.045 | |
| 2018-02-17 | Mid-Eastern AC Indoor Track & Field Championships | 400m | 48.39 | 4th · 1st on team | — | -0.045 | |
| 2018-02-17 | Mid-Eastern AC Indoor Track & Field Championships | 400m | 48.95 | 13th · 4th on team | — | -0.045 | |
| 2018-02-10 | VMI Winter Relays | 60mh | 8.44 | 24th · 4th on team | — | -0.036 | |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 400m | 47.41 | 3rd · 1st on team | — | -0.057 | ★PR SR |
| 2018-02-02 | Meet results → | Men's Long Jump | 6.76m | — | — | — | |
| 2018-02-02 | Crimson Elite | lj | 6.76m | — | — | -0.047 | |
| 2018-01-26 | Meet results → | Men's 60 Hurdles | 8.31 | 8th · 2nd on team | — | — | ★PR SR |
| 2018-01-26 | Meet results → | Men's 500 Meters | 1:02.67 | 1st · 1st on team | — | — | PR SR |
| 2018-01-20 | VMI Keydet Invitational | 500m | 1:04.3 | 2nd · 1st on team | — | -0.036 | SR |
| 2018-01-20 | VMI Keydet Invitational | 400m | 47.56 | 1st · 1st on team | — | -0.036 | PR SR |
| 2018-01-15 | HBCU Indoor Invitational | 60mh | 8.26 | 4th · 4th on team | — | -0.046 | PR SR |
| 2018-01-15 | HBCU Indoor Invitational | 60mh | 8.24 | 3rd · 3rd on team | — | -0.046 | PR SR |
| 2018-01-15 | HBCU Indoor Invitational | 800m | 2:01.29 | 2nd · 1st on team | 106.7 | -0.046 | ★PR SR RSR |
| 2017-12-09 | Meet results → | Men's 60 Hurdles Finals | 9.31 | 47th · 6th on team | — | — | PR SR |
| 2017-12-09 | Meet results → | Men's 60 Hurdles Preliminaries | 8.24 | 3rd · 1st on team | — | — | PR SR |
| 2017-12-09 | Meet results → | Men's 600 Meters | 1:20.33 | 1st · 1st on team | — | — | ★PR SR |
| 2017-12-09 | Meet results → | Men's 60 Hurdles Semifinals | 8.3 | 4th · 2nd on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-24 | USATF Junior Outdoor Championships (Day 3) | 400mh | 50.61 | 3rd · 1st on team | — | -0.036 | |
| 2017-06-23 | USATF Junior Outdoor Championships (Day 2) | 400mh | 50.8 | 4th · 1st on team | — | -0.036 | |
| 2017-06-22 | Meet results → | Men's 400 Hurdles Finals | 50.61 | 5th · 1st on team | — | — | ★PR SR |
| 2017-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 400mh | 50.46 | 12th · 1st on team | — | -0.039 | |
| 2017-05-27 | NCAA D1 East Preliminary Round | 400mh | 50.95 | 14th · 2nd on team | — | -0.037 | |
| 2017-05-27 | NCAA D1 East Preliminary Round | 400mh | 50.32 | 7th · 1st on team | — | -0.037 | PR SR |
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 400mh | 51.84 | 1st · 1st on team | — | -0.044 | |
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 110mh | 14.65 | 10th · 2nd on team | — | -0.044 | |
| 2017-05-06 | MEAC Outdoor Championships | 400mh | 50.84 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2017-05-06 | MEAC Outdoor Championships | 110mh | 14.5 | 13th · 4th on team | — | -0.039 | SR |
| 2017-05-06 | MEAC Outdoor Championships | 110mh | 14.41 | 11th · 3rd on team | — | -0.039 | SR |
| 2017-04-29 | The 123rd Penn Relays | 400mh | 51.42 | 4th · 1st on team | — | — | PR SR |
| 2017-04-27 | Meet results → | Men's 400 Hurdles | 51.42 | 4th · 1st on team | — | — | PR SR |
| 2017-04-22 | Duke Invitational | 110mh | 14.56 | 16th · 1st on team | — | -0.043 | SR |
| 2017-04-22 | Duke Invitational | 400m | 49.4 | 22nd · 2nd on team | — | -0.043 | |
| 2017-04-15 | Gamecock Invitational | 400mh | 51.85 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2017-04-08 | Liberty Collegiate Invitational | 110mh | 14.67 | 2nd · 1st on team | — | -0.038 | SR |
| 2017-04-08 | Liberty Collegiate Invitational | 400mh | 51.97 | 1st · 1st on team | — | -0.038 | PR SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 500m | 1:02.7 | 2nd · 1st on team | — | -0.057 | PR SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 500m | 1:02.91 | 3rd · 2nd on team | — | -0.057 | |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 400m | 49.73 | 18th · 5th on team | — | -0.045 | |
| 2017-02-10 | Tiger Paw Invitational | 400m | 49.05 | 22nd · 3rd on team | — | -0.046 | |
| 2017-02-04 | Armory Track Invitational | lj | 6.33m | — | — | -0.050 | |
| 2017-02-04 | Armory Track Invitational | 400m | 48.84 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2017-02-03 | Meet results → | Men's Long Jump | 6.33m | — | — | — | |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 60mh | 8.49 | 28th · 5th on team | — | -0.040 | |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 500m | 1:04.63 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 60mh | 8.42 | 23rd · 4th on team | — | -0.040 | |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | lj | 6.77m | — | — | -0.042 | |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 60mh | 8.39 | 20th · 3rd on team | — | -0.042 | PR SR |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 600m | 1:21.67 | 7th · 1st on team | — | -0.042 | PR SR |
| 2017-01-19 | Meet results → | Men's Long Jump | 6.77m | — | — | — | |
| 2016-12-03 | Meet results → | Men's 800 Meters | 2:01.84 | 15th · 4th on team | — | — | ★PR SR |
| 2016-12-03 | Meet results → | Men's 60 Hurdles Preliminaries | 8.39 | 15th · 3rd on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 3A State Championship | lj | 21-07.50 | — | — | -0.035 | |
| 2016-06-04 | VHSL 3A State Championship | tj | 45-03.75 | — | — | -0.035 | |
| 2016-06-04 | VHSL 3A State Championship | 300mh | 37.6 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2016-06-04 | VHSL 3A State Championship | 110mh | 14.66 | 4th · 1st on team | — | -0.035 | |
| 2016-05-26 | VHSL 3A East Regional | lj | 22-08.00 | — | — | -0.039 | |
| 2016-05-26 | VHSL 3A East Regional | 300mh | 37.8 | 1st · 1st on team | — | -0.039 | PR SR |
| 2016-05-26 | VHSL 3A East Regional | 200m | 23.49 | 14th · 3rd on team | — | -0.039 | |
| 2016-05-26 | VHSL 3A East Regional | 110mh | 14.68 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2016-05-26 | VHSL 3A East Regional | 110mh | 14.26 | 1st · 1st on team | — | -0.039 | PR SR |
| 2016-05-19 | VHSL 3A Conference 27 | tj | 44-04.00 | — | — | -0.039 | |
| 2016-05-19 | VHSL 3A Conference 27 | 110mh | 14.77 | 1st · 1st on team | — | -0.039 | PR SR |
| 2016-05-19 | VHSL 3A Conference 27 | 110mh | 14.89 | 3rd · 2nd on team | — | -0.039 | |
| 2016-05-19 | VHSL 3A Conference 27 | 300mh | 38.42 | 1st · 1st on team | — | -0.039 | |
| 2016-05-12 | Penninsula District Meet #3 | lj | 21-09.00 | — | — | -0.042 | |
| 2016-05-12 | Penninsula District Meet #3 | 200m | 23.13 | 6th · 2nd on team | — | -0.042 | |
| 2016-05-12 | Penninsula District Meet #3 | 400m | 49.48 | 1st · 1st on team | — | -0.042 | PR SR |
| 2016-05-12 | Penninsula District Meet #3 | 110mh | 14.83 | 1st · 1st on team | — | -0.042 | PR SR |
| 2016-04-23 | Lee-Davis Invitational | 300mh | 38.05 | 1st · 1st on team | — | -0.037 | |
| 2016-04-19 | Peninsula District Meet #2 | lj | 23-00.00 | — | — | -0.019 | |
| 2016-04-19 | Peninsula District Meet #2 | 110mh | 15 | 2nd · 1st on team | — | -0.019 | |
| 2016-04-19 | Peninsula District Meet #2 | 200m | 22.5 | 4th · 2nd on team | — | -0.019 | PR SR |
| 2016-04-19 | Peninsula District Meet #2 | 100m | 11.58 | 11th · 4th on team | — | -0.019 | ★PR SR |
| 2016-04-15 | Hampton Relays | tj | 44-06.00 | — | — | -0.019 | |
| 2016-04-15 | Hampton Relays | 300mh | 37.99 | 1st · 1st on team | — | -0.019 | PR SR |
| 2016-04-15 | Hampton Relays | 400mh | 53.48 | 1st · 1st on team | — | -0.019 | PR SR |
| 2016-04-09 | Taco Bell Classic | 400mh | 54.02 | 2nd · 1st on team | — | -0.049 | |
| 2016-04-08 | Taco Bell Classic | 400mh | 54.02 | 2nd · 1st on team | — | -0.049 | PR SR |
| 2016-04-03 | CNU Captains Classic | 110mh | 14.92 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2016-04-03 | CNU Captains Classic | 300mh | 39.63 | 1st · 1st on team | — | -0.038 | |
| 2016-04-03 | CNU Captains Classic | 110mh | 16.03 | 5th · 3rd on team | — | -0.038 | |
| 2016-03-30 | Peninsula District Meet #1 | 300mh | 39.56 | 1st · 1st on team | — | -0.040 | SR |
| 2016-03-30 | Peninsula District Meet #1 | 110mh | 15.14 | 2nd · 1st on team | — | -0.040 | |
| 2016-03-26 | Conn-Madden Relays | 400mh | 54.97 | 1st · 1st on team | — | -0.042 | SR |
| 2016-03-26 | Conn-Madden Relays | 300m | 39.12 | 1st · 1st on team | — | -0.042 | |
| 2016-03-13 | New Balance Nationals Indoor | tj | 44-11.50 | — | — | -0.050 | |
| 2016-02-11 | VA 3A Conference 27 | lj | 18-02.75 | — | — | -0.034 | |
| 2016-02-11 | VA 3A Conference 27 | 55mh | 7.9 | 4th · 2nd on team | — | -0.034 | |
| 2016-02-11 | VA 3A Conference 27 | 300m | 37.17 | 4th · 1st on team | — | -0.034 | |
| 2016-02-11 | VA 3A Conference 27 | 55mh | 7.77 | 1st · 1st on team | — | -0.034 | |
| 2016-01-09 | Suffolk Stars Invitational | hj | 5-08.00 | — | — | -0.034 | |
| 2016-01-09 | Suffolk Stars Invitational | 55mh | 7.73 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2015-12-18 | Boo Williams Winter Break Invitational | tj | 45-03.00 | — | — | -0.034 | |
| 2015-12-18 | Boo Williams Winter Break Invitational | hj | 5-08.00 | — | — | -0.034 | |
| 2015-12-18 | Boo Williams Winter Break Invitational | 400m | 51.2 | 1st · 1st on team | — | -0.034 | PR SR |
| 2015-12-12 | GHS Pre-Holiday Invitational | 300m | 36.03 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2015-12-05 | Real Deal HS Classic | 300m | 36.72 | 6th · 1st on team | — | -0.034 | PR SR |
| 2015-12-05 | Real Deal HS Classic | 55m | 6.77 | 25th · 1st on team | — | -0.034 | ★PR SR |
| 2015-08-02 | AAU Junior Olympic Games | 400mh | 57.09 | 33rd · 2nd on team | — | -0.043 | SR |
| 2015-08-02 | AAU Junior Olympic Games | 110mh | 15.09 | 46th · 1st on team | — | -0.043 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 400mh | 54.61 | 5th · 1st on team | — | -0.046 | PR SR |
| 2015-06-06 | VHSL 4A Outdoor State Championship | tj | ND | — | — | -0.035 | |
| 2015-05-30 | VHSL 4A South Regional Championship | hj | 5-06.00 | — | — | -0.040 | |
| 2015-05-30 | VHSL 4A South Regional Championship | tj | 43-11.00 | — | — | -0.040 | |
| 2015-05-30 | VHSL 4A South Regional Championship | 110mh | 15.23 | 14th · 3rd on team | — | -0.040 | PR SR |
| 2015-05-30 | VHSL 4A South Regional Championship | 300mh | 40.37 | 8th · 3rd on team | — | -0.040 | |
| 2015-05-30 | VHSL 4A South Regional Championship | 110mh | 15.28 | 15th · 4th on team | — | -0.040 | |
| 2015-05-13 | Conference 18 Regular Season Meet | lj | 19-08.00 | — | — | -0.039 | |
| 2015-05-13 | Conference 18 Regular Season Meet | hj | 5-08.00 | — | — | -0.039 | |
| 2015-05-13 | Conference 18 Regular Season Meet | 300mh | 39.57 | 1st · 1st on team | — | -0.039 | |
| 2015-05-13 | Conference 18 Regular Season Meet | 110mh | 15.53 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2015-05-06 | Peninsula District 10 Team Pre-District Meet | tj | 43-04.00 | — | — | -0.042 | |
| 2015-05-06 | Peninsula District 10 Team Pre-District Meet | lj | 19-11.00 | — | — | -0.042 | |
| 2015-05-06 | Peninsula District 10 Team Pre-District Meet | hj | 5-08.00 | — | — | -0.042 | |
| 2015-05-06 | Peninsula District 10 Team Pre-District Meet | 110mh | 15.84 | 1st · 1st on team | — | -0.042 | |
| 2015-05-06 | Peninsula District 10 Team Pre-District Meet | 200m | 23.64 | 7th · 2nd on team | — | -0.042 | PR SR |
| 2015-05-06 | Peninsula District 10 Team Pre-District Meet | 300mh | 39.04 | 1st · 1st on team | — | -0.042 | PR SR |
| 2015-04-10 | Hampton Relays | tj | 43-01.50 | — | — | -0.019 | |
| 2015-04-10 | Hampton Relays | 400mh | 56.85 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2015-04-10 | Hampton Relays | 110mh | 18.63 | 12th · 3rd on team | — | -0.019 | |
| 2015-04-10 | Hampton Relays | 300mh | 39.97 | 2nd · 1st on team | — | -0.019 | |
| 2015-04-03 | Captains Classic | tj | 43-02.50 | — | — | -0.038 | |
| 2015-04-03 | Captains Classic | 110mh | 15.56 | 6th · 3rd on team | — | -0.038 | PR SR |
| 2015-04-03 | Captains Classic | 110mh | 15.64 | 8th · 5th on team | — | -0.038 | |
| 2015-04-03 | Captains Classic | 300mh | 39.69 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2015-03-27 | Conn Madden Relays | 300m | 40.52 | 1st · 1st on team | — | -0.042 | SR |
| 2015-03-09 | VHSL 4A Indoor State Championships | 55mh | 7.9 | 8th · 3rd on team | — | -0.040 | PR SR |
| 2015-03-09 | VHSL 4A Indoor State Championships | 500m | 1:07.44 | 5th · 1st on team | — | -0.040 | PR SR |
| 2014-12-20 | Boo Williams Winter Break Invitational | lj | 18-09.00 | — | — | -0.034 | |
| 2014-12-20 | Boo Williams Winter Break Invitational | tj | 41-03.00 | — | — | -0.034 | |
| 2014-12-20 | Boo Williams Winter Break Invitational | 55mh | 8.19 | 23rd · 4th on team | — | -0.034 | |
| 2014-12-20 | Boo Williams Winter Break Invitational | 400m | 52.17 | 5th · 1st on team | — | -0.034 | PR SR |
| 2014-12-08 | Peninsula Meet #1 | tj | 40-04.50 | — | — | -0.034 | |
| 2014-12-08 | Peninsula Meet #1 | 55mh | 8.13 | 2nd · 1st on team | — | -0.034 | |
| 2014-12-08 | Peninsula Meet #1 | 500m | 1:12.73 | 3rd · 1st on team | — | -0.034 | |
| 2014-12-06 | Real Deal HS Classic | tj | 41-05.00 | — | — | -0.034 | |
| 2014-12-06 | Real Deal HS Classic | lj | 19-07.00 | — | — | -0.034 | |
| 2014-12-06 | Real Deal HS Classic | 55mh | 8.18 | 19th · 3rd on team | — | -0.034 | PR SR |
| 2014-12-06 | Real Deal HS Classic | 55mh | 8.11 | 16th · 2nd on team | — | -0.034 | PR SR |
| 2014-12-06 | Real Deal HS Classic | 500m | 1:09.68 | 6th · 1st on team | — | -0.034 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 110mh | 16.24 | 21st · 2nd on team | — | -0.035 | |
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 300mh | 40.74 | 8th · 3rd on team | — | -0.035 | |
| 2014-05-31 | VHSL Group 4A South Regional | 110mh | 16.03 | 16th · 4th on team | — | -0.039 | PR SR |
| 2014-05-31 | VHSL Group 4A South Regional | 300mh | 40.44 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2014-05-31 | VHSL Group 4A South Regional | 110mh | 15.81 | 12th · 3rd on team | — | -0.039 | PR SR |
| 2014-05-24 | VHSL Group 4A Conference 18 Championship | 300mh | 41.12 | 3rd · 3rd on team | — | -0.039 | PR SR |
| 2014-05-24 | VHSL Group 4A Conference 18 Championship | 110mh | 16.19 | 4th · 4th on team | — | -0.039 | PR SR |
| 2014-05-24 | VHSL Group 4A Conference 18 Championship | 110mh | 16.14 | 3rd · 3rd on team | — | -0.039 | PR SR |
| 2014-05-14 | Conference 18 Regular Season Meet | tj | 38-07.50 | — | — | -0.039 | |
| 2014-05-14 | Conference 18 Regular Season Meet | lj | 19-04.50 | — | — | -0.039 | |
| 2014-05-14 | Conference 18 Regular Season Meet | 110mh | 16.94 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2014-05-14 | Conference 18 Regular Season Meet | 300mh | 43.73 | 4th · 1st on team | — | -0.039 | |
| 2014-05-07 | Peninsula 10 Team Meet | lj | 18-07.50 | — | — | -0.042 | |
| 2014-05-07 | Peninsula 10 Team Meet | 300mh | 45.31 | 12th · 4th on team | — | -0.042 | |
| 2014-05-03 | Suffolk Invitational | 300mh | 42.42 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2014-03-29 | Conn Madden Relays | 300mh | 46.74 | 16th · 4th on team | — | -0.042 | PR SR |
| 2014-02-20 | VHSL 4A South Regional Championship | 55mh | 8.5 | 24th · 5th on team | — | -0.034 | |
| 2014-02-20 | VHSL 4A South Regional Championship | 55mh | 8.37 | 22nd · 4th on team | — | -0.034 | PR SR |
| 2014-02-13 | VHSL 4A Conference 18 Championship | tj | 38-02.50 | — | — | -0.034 | |
| 2014-02-13 | VHSL 4A Conference 18 Championship | 55mh | 8.43 | 4th · 3rd on team | — | -0.034 | |
| 2014-02-05 | Peninsula District Meet #2 | tj | 37-10.00 | — | — | -0.034 | |
| 2014-02-05 | Peninsula District Meet #2 | 55mh | 8.4 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2014-02-05 | Peninsula District Meet #2 | 500m | 1:17.91 | 9th · 5th on team | — | -0.034 | |
| 2014-01-25 | St Christopher's Invitational | tj | 39-08.00 | — | — | -0.035 | |
| 2014-01-08 | Conference 17 & 18 Meet | tj | 38-05.50 | — | — | -0.034 | |
| 2014-01-08 | Conference 17 & 18 Meet | 55mh | 8.72 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2013-12-20 | Boo Williams Winter Break Invitational Day 1 | tj | 11.24m | — | — | -0.034 | |
| 2013-12-20 | Boo Williams Winter Break Invitational Day 1 | 55mh | 8.77 | 23rd · 4th on team | — | -0.034 | PR SR |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | hj | NH | — | — | -0.034 | |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | tj | 10.84m | — | — | -0.034 | |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 300m | 40.52 | 49th · 3rd on team | — | -0.034 | |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 500m | 1:16.76 | 29th · 3rd on team | — | -0.034 | PR SR |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 55mh | 8.91 | 26th · 5th on team | — | -0.034 | PR SR |
| 2013-12-09 | Peninsula District Meet #1 | hj | NH | — | — | -0.034 | |
| 2013-12-09 | Peninsula District Meet #1 | tj | 37-02.00 | — | — | -0.034 | |
| 2013-12-09 | Peninsula District Meet #1 | 300m | 40.41 | 24th · 4th on team | — | -0.034 | |
| 2013-12-09 | Peninsula District Meet #1 | 500m | 1:17.98 | 21st · 6th on team | — | -0.034 | PR SR |
| 2013-12-09 | Peninsula District Meet #1 | 55mh | 9.39 | 5th · 4th on team | — | -0.034 | PR SR |
| 2013-12-07 | Real Deal HS Classic | 300m | 40.06 | 47th · 4th on team | — | -0.034 | PR SR |
| 2013-12-07 | Real Deal HS Classic | 55mh | 9.66 | 41st · 6th on team | — | -0.034 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Peninsula District 10 Team Predistrict Meet | tj | 34-03.00 | — | — | -0.042 | |
| 2013-05-09 | Peninsula District 10 Team Predistrict Meet | 110mh | 19.68 | 5th · 1st on team | — | -0.042 | PR SR |
| 2013-05-09 | Peninsula District 10 Team Predistrict Meet | 200m | 26.19 | 34th · 4th on team | — | -0.042 | PR SR |
| 2012-12-22 | Boo Williams Winter Break Invitational | 55mh | 10.75 | 37th · 6th on team | — | -0.034 | PR SR |
| 2012-12-15 | Gloucester Pre-Holiday Track & Field Invitational | 55mh | 10.81 | 34th · 7th on team | — | -0.057 | PR SR |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 55mh | 10.92 | 50th · 5th on team | — | -0.034 | PR SR |
| 2012-12-01 | Peninsula Ice Breaker | 55mh | 13.67 | 26th · 1st on team | — | -0.034 | PR SR |