Molly Gough
Catonsville (MD) · 12 · MD D3A BCPS HIGH SCHOOL 2A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
97.1
2015 XC season
Races
22
Seasons
3
2013 — 2015
Ranked Nation #90265 · MD #1723 · MD D3A #569 · Team #39
?
Training paces
& VO2 max →
critical speed
8:25/mi, fitted from
6 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2013
2015 XC
95.9
Catonsville (MD) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-24
Dulaney
5000m
25:04.5
27th
· 5th on team
98.0
-1.7%
SR
CSR
RSR
2015-10-09
Oakland Mills HS
5000m
26:58.3
57th
· 7th on team
93.9
-0.3%
★CR
SR
CSR
RSR
2014 XC
105.6
Catonsville (MD) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-30
Dulaney
5000m
22:52.2
43rd
· 7th on team
108.4
-1.7%
★PR
★CR
★R
SR
CSR
RSR
2014-09-30
Towson High School
5000m
24:34
23rd
· 7th on team
106.3
+3.0%
★CR
CSR
RSR
2014-09-27
Hereford HS
4828m
25:49.6
101st
· 2nd on team
102.5
+7.7%
★PR
★CR
SR
CSR
2014-09-13
Dulaney
5000m
23:19
15th
· 1st on team
105.2
-1.7%
PR
CR
SR
CSR
RSR
2013 XC
103.0
Catonsville (MD) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-09
McDaniel College
5000m
24:39.8
153rd
· 5th on team
102.9
+0.8%
★CR
CSR
2013-10-31
Dulaney
5000m
23:43.4
52nd
· 6th on team
104.2
-1.7%
PR
CR
SR
CSR
RSR
2013-10-19
Dulaney
5000m
23:49
49th
· 5th on team
103.9
-1.7%
PR
CR
SR
CSR
RSR
2013-09-28
Dulaney
5000m
24:28
48th
· 1st on team
101.1
-1.7%
PR
CR
SR
CSR
RSR