Racecast

Ruben Avelar

Modesto (CA) · 0 · CCCCA D2SJS D2MERCED · Compare head to head

Athlete rating 122.1 2004 TF season
Best race 128.3 XC
Races 12
Seasons 3 2001 — 2004

RankedNation #1405·CA #366·CA D2 #410·SJS #61·SJS D2 #162·CCC #19·Team #1 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 3 races in 2003

Cross Country

2004 XC —

Modesto (CA) · Grade 0

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-20 California CC State Championships 6437m 21:36.4 67th · 1st on team — — ★CR CSR
2004-11-06 NorCal CC Championships 6759m 22:38.2 15th · 1st on team — — ★PR ★CR SR CSR
2004-10-29 Central Valley Conference Championships 6437m 21:33.6 2nd · 1st on team — — ★PR ★CR SR CSR
2004-10-09 Beaver Invitational / PA XC Invite 6679m 23:41 17th · 3rd on team — — ★PR ★CR SR CSR
2004-09-17 Mustang Stampede 6598m 22:48.1 5th · 2nd on team — — ★PR ★CR SR CSR

2003 XC 128.3

Golden Valley (SJ) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-17 Woodward Park 5000m 16:39 7th · 1st on team 128.3 +0.007 ★PR ★CR ★R SR CSR RSR

2001 XC 113.1

Golden Valley (SJ) (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-10-06 Woodward Park 5000m 18:55 73rd · 2nd on team 113.1 +0.007 PR CR R SR CSR RSR

Track & Field

2004 TF 120.5

Golden Valley (SJ) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-20 SJS Sub Section I Prelims & Finals 3200m 9:55.43 3rd · 1st on team 123.2 -0.035 RSR
2004-04-30 2004 Reedley Invitational 1600m 4:39.84 14th · 2nd on team 117.9 -0.039 RSR
2004-03-01 Race results → 1600m 4:39.84 6th · 2nd on team — — PR SR
2004-03-01 Race results → 3200m 9:50.1 2nd · 1st on team — — ★PR SR

2003 TF 115.8

Golden Valley (SJ) (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-23 SJS Sub Section I Prelims and Finals 3200m 10:36.3 15th · 1st on team 115.8 -0.035 PR R SR RSR