Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-18 | Deborah Sampson Park | 2848m | 15:22 | 5th · 1st on team | 91.6 | +0.051 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 26:13.9 | 152nd · 7th on team | 93.3 | -0.009 | |
| 2014-11-01 | Wrentham Development Center | 5000m | 25:57.9 | 152nd · 4th on team | 94.3 | -0.009 | ★CR CSR |
| 2014-10-25 | Wrentham Development Center | 5000m | 26:56.2 | 85th · 6th on team | 91.4 | -0.009 | CR CSR |
| 2014-09-24 | Milford High School | 4747m | 23:42 | 6th · 4th on team | 99.5 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2014-09-16 | Borderland State Park | 5000m | 25:53 | 29th · 5th on team | 94.9 | +0.003 | ★PR ★CR SR CSR |
| 2014-09-09 | Canton High School | 4828m | 24:45 | 23rd · 6th on team | 96.9 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2014-09-02 | Borderland State Park | 2687m | 13:37 | 19th · 1st on team | 89.7 | -0.028 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-08 | Canton High School | 4828m | 25:11 | 14th · 10th on team | 94.6 | +0.002 | PR CR R SR CSR RSR |
| 2013-10-01 | Canton High School | 4828m | 26:17 | 11th · 11th on team | 90.7 | +0.002 | PR CR R SR CSR RSR |
| 2013-09-24 | Foxborough High School | 5000m | 29:03 | 20th · 11th on team | 86.2 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MIAA East D3 State Championships | lj | 15-06.00 | — | — | -0.035 | |
| 2016-05-21 | South Shore Principals Twilight Meet | 100mh | 17.98 | 23rd · 1st on team | — | -0.056 | |
| 2016-05-21 | South Shore Principals Twilight Meet | 400mh | 1:12.91 | 13th · 1st on team | — | -0.056 | SR |
| 2016-05-16 | Hockomock Championships | lj | 15-03.00 | — | — | -0.038 | |
| 2016-05-16 | Hockomock Championships | 100mh | 17.91 | 26th · 1st on team | — | -0.038 | |
| 2016-05-16 | Hockomock Championships | 400mh | 1:14.34 | 8th · 1st on team | — | -0.038 | |
| 2016-05-10 | Foxboro @ Canton | tj | 31-08.5 | — | — | -0.031 | |
| 2016-05-10 | Foxboro @ Canton | lj | 15-03 | — | — | -0.031 | |
| 2016-05-10 | Foxboro @ Canton | 400mh | 1:13.54 | 2nd · 1st on team | — | -0.031 | SR |
| 2016-05-05 | Milford v Canton | 100mh | 17.74 | 2nd · 1st on team | — | -0.022 | SR |
| 2016-05-03 | Stoughton @ Canton | tj | 30-4.50 | — | — | -0.031 | |
| 2016-05-03 | Stoughton @ Canton | lj | 15-03 | — | — | -0.031 | |
| 2016-05-03 | Stoughton @ Canton | 100mh | 18.14 | 2nd · 1st on team | — | -0.031 | |
| 2016-05-03 | Stoughton @ Canton | 400mh | 1:19.24 | 1st · 1st on team | — | -0.031 | |
| 2016-04-28 | Canton vs Sharon | lj | 14-06.00 | — | — | -0.031 | |
| 2016-04-28 | Canton vs Sharon | tj | 30-07.00 | — | — | -0.031 | |
| 2016-04-28 | Canton vs Sharon | 100mh | 18.54 | 3rd · 2nd on team | — | -0.031 | |
| 2016-04-28 | Canton vs Sharon | 400mh | 1:13.74 | 1st · 1st on team | — | -0.031 | SR |
| 2016-04-21 | Warrior Invitational | lj | 4.61 | — | — | -0.024 | |
| 2016-04-21 | Warrior Invitational | shot | 5.52 | — | — | -0.024 | |
| 2016-04-21 | Warrior Invitational | hj | 1.32 | — | — | -0.024 | |
| 2016-04-21 | Warrior Invitational | 100mh | 17.92 | 3rd · 1st on team | — | -0.024 | SR |
| 2016-04-21 | Warrior Invitational | 800m | 2:48.38 | 2nd · 1st on team | 109.6 | -0.024 | ★PR ★R SR RSR |
| 2016-04-13 | Oliver Ames vs. Canton | tj | 30-06.00 | — | — | -0.033 | |
| 2016-04-13 | Oliver Ames vs. Canton | 100mh | 18.14 | 1st · 1st on team | — | -0.033 | SR |
| 2016-04-13 | Oliver Ames vs. Canton | 400mh | 1:15.24 | 3rd · 1st on team | — | -0.033 | SR |
| 2016-01-30 | Meet results → | Women's High Jump | 4' 6" | — | — | — | |
| 2016-01-30 | Meet results → | Women's 55 Hurdles Preliminaries | 10.31 | 29th · 1st on team | — | — | ★PR SR |
| 2016-01-21 | Hock Meet #5 | hj | 4-06.00 | — | — | -0.045 | |
| 2016-01-21 | Hock Meet #5 | 55mh | 10.02 | 16th · 1st on team | — | -0.045 | |
| 2016-01-06 | Hock Meet #4 | hj | 4-06.00 | — | — | -0.045 | |
| 2016-01-06 | Hock Meet #4 | 55mh | 10.3 | 16th · 2nd on team | — | -0.045 | |
| 2016-01-02 | Hock Meet #3 | hj | 4-04.00 | — | — | -0.045 | |
| 2016-01-02 | Hock Meet #3 | 55mh | 10.01 | 12th · 1st on team | — | -0.045 | SR |
| 2015-12-19 | Hock Meet #2 | hj | 4-04.00 | — | — | -0.045 | |
| 2015-12-19 | Hock Meet #2 | 55mh | 10.51 | 16th · 1st on team | — | -0.045 | |
| 2015-12-12 | Hock Meet #1 | 55mh | 10.46 | 12th · 1st on team | — | -0.045 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | Meet results → | Women's 100 Hurdles Finals | 16.91 | 8th · 1st on team | — | — | ★PR SR |
| 2015-05-21 | Meet results → | Women's 100 Hurdles Preliminaries | 17.34 | 14th · 2nd on team | — | — | ★PR SR |
| 2015-05-21 | Meet results → | Women's 400 Hurdles | 1:11.26 | 4th · 1st on team | — | — | ★PR SR |
| 2015-05-12 | Canton v Sharon | 100mh | 17.14 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2015-05-12 | Canton v Sharon | 400mh | 1:12.14 | 1st · 1st on team | — | -0.040 | |
| 2015-05-09 | Coaches Invite (Girls) | 100mh | 25.5 | 88th · 1st on team | — | -0.037 | |
| 2015-05-09 | Coaches Invite (Girls) | 400mh | 1:10.49 | 19th · 1st on team | — | -0.037 | |
| 2015-05-05 | Foxboro v Canton | tj | 30" | — | — | -0.024 | |
| 2015-05-05 | Foxboro v Canton | 400mh | 1:15.74 | 2nd · 1st on team | — | -0.024 | |
| 2015-05-05 | Foxboro v Canton | 100mh | 17.84 | 3rd · 1st on team | — | -0.024 | |
| 2015-04-30 | Oliver Ames vs. Canton | tj | 30'4.5" | — | — | -0.038 | |
| 2015-04-30 | Oliver Ames vs. Canton | lj | 14'3" | — | — | -0.038 | |
| 2015-04-30 | Oliver Ames vs. Canton | 400mh | 1:14.04 | 2nd · 1st on team | — | -0.038 | |
| 2015-04-30 | Oliver Ames vs. Canton | 100mh | 17.24 | 2nd · 1st on team | — | -0.038 | SR |
| 2015-04-28 | Canton v Stoughton | tj | 30'1" | — | — | -0.025 | |
| 2015-04-28 | Canton v Stoughton | 400mh | 1:12.14 | 1st · 1st on team | — | -0.025 | |
| 2015-04-28 | Canton v Stoughton | 100mh | 17.54 | 1st · 1st on team | — | -0.025 | SR |
| 2015-04-14 | Canton vs. Milford | lj | 13'5" | — | — | -0.031 | |
| 2015-04-14 | Canton vs. Milford | tj | 31'2" | — | — | -0.031 | |
| 2015-04-14 | Canton vs. Milford | 100mh | 17.74 | 1st · 1st on team | — | -0.031 | SR |
| 2015-04-14 | Canton vs. Milford | 400mh | 1:07.04 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2015-01-31 | Meet results → | Women's High Jump | 4' 3" | — | — | — | |
| 2015-01-31 | Hockomock Championship | hj | 4-03.00 | — | — | -0.045 | |
| 2015-01-31 | Hockomock Championship | 55mh | 10.03 | 21st · 1st on team | — | -0.045 | |
| 2015-01-14 | Hockomock League #5 | 55mh | 9.94 | 10th · 1st on team | — | -0.053 | |
| 2015-01-07 | Hockomock League #4 | 55mh | 9.81 | 9th · 1st on team | — | -0.045 | ★PR SR |
| 2015-01-03 | Hockomock League #3 | lj | 13-00.25 | — | — | -0.045 | |
| 2015-01-03 | Hockomock League #3 | 55mh | 10.09 | 11th · 1st on team | — | -0.045 | SR |
| 2014-12-20 | Hockomock League #2 | 55mh | 10.16 | 11th · 1st on team | — | -0.045 | SR |
| 2014-12-13 | Hockomock League #1 | lj | 13-01.25 | — | — | -0.045 | |
| 2014-12-13 | Hockomock League #1 | 55mh | 10.27 | 8th · 1st on team | — | -0.045 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | MIAA D3 Championship | 400mh | 1:12.14 | 15th · 1st on team | — | -0.040 | |
| 2014-05-31 | MIAA D3 Championship | 100mh | 17.65 | 24th · 1st on team | — | -0.040 | |
| 2014-05-24 | Meet results → | Women's Triple Jump | 29' 9" | — | — | — | |
| 2014-05-24 | Hockomock League championship | tj | 29' 9" | — | — | -0.035 | |
| 2014-05-24 | Hockomock League championship | 400mh | 1:10.49 | 6th · 1st on team | — | -0.035 | PR SR |
| 2014-05-24 | Hockomock League championship | 100mh | 17.3 | 18th · 1st on team | — | -0.035 | |
| 2014-05-06 | Canton vs. Stoughton | tj | 30'8 | — | — | -0.035 | |
| 2014-05-06 | Canton vs. Stoughton | 100mh | 17.24 | 1st · 1st on team | — | -0.035 | PR SR |
| 2014-05-06 | Canton vs. Stoughton | 400mh | 1:11.24 | 1st · 1st on team | — | -0.035 | PR SR |
| 2014-04-29 | Milford vs Canton | tj | 27'1 | — | — | -0.031 | |
| 2014-04-29 | Milford vs Canton | lj | 14'4 | — | — | -0.031 | |
| 2014-04-29 | Milford vs Canton | 100mh | 17.74 | 1st · 1st on team | — | -0.031 | PR SR |
| 2014-04-29 | Milford vs Canton | 400mh | 1:12.34 | 1st · 1st on team | — | -0.031 | |
| 2014-04-08 | Sharon vs. Canton | lj | 12'9 | — | — | -0.029 | |
| 2014-04-08 | Sharon vs. Canton | tj | 29'8 | — | — | -0.029 | |
| 2014-04-08 | Sharon vs. Canton | 100mh | 18.14 | 2nd · 1st on team | — | -0.029 | SR |
| 2014-04-08 | Sharon vs. Canton | 400mh | 1:12.24 | 1st · 1st on team | — | -0.029 | SR |
| 2014-04-01 | Canton vs. Foxboro | tj | 26'9.5 | — | — | -0.022 | |
| 2014-04-01 | Canton vs. Foxboro | 400mh | 1:13.34 | 2nd · 1st on team | — | -0.022 | SR |
| 2014-04-01 | Canton vs. Foxboro | 100mh | 18.84 | 5th · 2nd on team | — | -0.022 | SR |
| 2014-02-01 | Hock Championships | 55mh | 10.15 | 23rd · 1st on team | — | -0.045 | |
| 2014-01-23 | Hock Meet #5 | 55mh | 9.98 | 12th · 1st on team | — | -0.045 | PR SR |
| 2014-01-13 | Hock Meet #4 | 600m | 1:57.1 | 17th · 1st on team | — | -0.045 | |
| 2014-01-13 | Hock Meet #4 | 55mh | 10.23 | 16th · 1st on team | — | -0.045 | PR SR |
| 2014-01-10 | Hockomock Meet #2 | 55mh | 10.64 | 26th · 3rd on team | — | -0.053 | |
| 2014-01-07 | Hock Meet #3 | 55mh | 10.35 | 20th · 2nd on team | — | -0.053 | PR SR |
| 2014-01-07 | Hock Meet #3 | 600m | 1:55.94 | 21st · 2nd on team | — | -0.053 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-19 | Hockomock Champs | 400mh | 1:11.97 | 8th · 1st on team | — | -0.033 | PR SR |
| 2013-05-19 | Hockomock Champs | 100mh | 17.85 | 19th · 3rd on team | — | -0.033 | PR SR |
| 2013-04-09 | Canton vs. Sharon | 400mh | 1:17.14 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2013-04-09 | Canton vs. Sharon | 100mh | 19.04 | 3rd · 3rd on team | — | -0.029 | PR SR |
| 2013-01-14 | Hockomock League #5 | 55mh | 11.03 | 29th · 3rd on team | — | -0.045 | |
| 2013-01-08 | Hockomock League #4 | 55mh | 11.02 | 34th · 3rd on team | — | -0.053 | PR SR |
| 2012-12-22 | Hock JV Meet #3 | 300m | 52.44 | 4th · 1st on team | — | -0.021 | ★PR SR |
| 2012-12-22 | Hock JV Meet #3 | 50yh | 8.94 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2012-12-08 | Hock JV Meet #1 | 50y | 7.54 | 9th · 3rd on team | — | -0.019 | ★PR SR |