Sotere Karas
CVCA (OH) · 12 · NORTH COASTOH D2District XC · Compare head to head
Athlete rating
98.2
2015 XC season
Races
9
Seasons
3
2012 — 2015
RankedNation #121327·OH #4266·OH D2 #1890·NORTH COAST #137·Team #35
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Training paces
& VO2max →
critical speed
7:26/mi, fitted from
5 races in 2015
Cross Country
2015 XC
95.5
CVCA (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-10 |
Trumbull County Fairgrounds
|
5000m |
19:53.7 |
165th
· 13th on team |
102.0 |
-0.041 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-09-26 |
Malone College
|
5000m |
20:53.4 |
102nd
· 4th on team |
98.9 |
-0.022 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-09-19 |
Boardman HS
|
5000m |
21:30.7 |
80th
· 2nd on team |
97.8 |
-0.010 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-08-29 |
Boettler Park
|
5000m |
23:25 |
56th
· 2nd on team |
88.2 |
-0.031 |
PR
★CR
SR
CSR
|
| 2015-08-26 |
Goodyear Metro Park
|
3000m |
13:11.7 |
48th
· 7th on team |
90.4 |
+0.019 |
★PR
★CR
R
SR
CSR
RSR
|
2013 XC
80.8
CVCA (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-21 |
Malone College
|
5000m |
25:14.1 |
252nd
· 7th on team |
82.4 |
-0.022 |
CR
SR
CSR
RSR
|
| 2013-09-07 |
Hedges Boyer Park
|
5000m |
26:07.1 |
215th
· 14th on team |
79.3 |
-0.036 |
SR
CSR
RSR
|
2012 XC
84.3
CVCA (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-08 |
Hedges Boyer Park
|
5000m |
23:48.2 |
161st
· 12th on team |
86.6 |
-0.036 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-01 |
Hoover HS
|
5000m |
25:34.6 |
240th
· 14th on team |
82.0 |
-0.004 |
PR
★CR
R
SR
CSR
RSR
|
