Racecast

Jose Castro

Healdsburg (CA) · 11 · NORTH BAYCA D5NCS D54 · Compare head to head

Athlete rating 106.2 2015 TF season
Best race 118.5 XC
Races 14
Seasons 3 2013 — 2015

RankedNation #61794·CA #9087·CA D5 #674·NCS #901·NCS D5 #479·NORTH BAY #59·Team #5 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 4 races in 2014

Cross Country

2014 XC 106.4

Healdsburg (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Hayward High School 3218m 12:17.7 40th · 1st on team 107.3 +0.011 ★PR ★CR SR CSR RSR
2014-09-13 Spring Lake Park 3200m 12:52 49th · 1st on team 105.4 +0.040 SR CSR RSR

2013 XC 116.1

Healdsburg (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Hayward High School 4828m 17:53 60th · 2nd on team 118.5 +0.043 ★PR ★CR ★R SR CSR RSR
2013-09-14 Spring Lake Park 3200m 11:53 18th · 2nd on team 113.7 +0.040 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 105.9

Healdsburg (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Viking Track Classic 1600m 5:18.81 78th · 3rd on team 106.4 -0.041 SR RSR
2015-04-25 Viking Track Classic 800m 2:22.39 65th · 3rd on team 105.4 -0.041 SR

2014 TF 109.8

Healdsburg (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Viking Track Classic 400m 59.85 28th · 3rd on team — -0.041 ★PR SR
2014-04-26 Viking Track Classic 1600m 5:17.3 75th · 4th on team 106.9 -0.041
2014-04-11 Santa Rosa Twighlight Invitational 3200m 11:11.16 14th · 2nd on team 109.0 -0.047 ★PR SR
2014-04-05 Castleberry Invitational 1600m 5:02.8 2nd · 1st on team 112.5 -0.034 ★PR SR RSR
2014-04-05 Castleberry Invitational 800m 2:14.6 3rd · 1st on team 112.0 -0.034 ★PR SR
2014-03-15 Dublin Distance Fiesta 3200m 11:12.65 133rd · 2nd on team 108.6 -0.048 PR SR RSR
2014-03-15 Dublin Distance Fiesta 1600m 5:06.93 193rd · 2nd on team 109.6 -0.048 PR SR RSR

2013 TF 101.7

Healdsburg (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-30 Oakland Invitational Relays 800m 2:26.4 21st · 2nd on team 101.7 -0.041 PR R SR RSR