Dante Capone
Analy (CA) · 12 · NORTH BAYCA D3NCS D34 · Compare head to head
Athlete rating
122.4
2015 TF season
Races
10
Seasons
3
2013 — 2015
RankedNation #8223·CA #1113·CA D3 #339·NCS #115·NCS D3 #265·NORTH BAY #10·Team #1
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Training paces
& VO2max →
critical speed
6:02/mi, fitted from
5 races in 2014
Cross Country
2014 XC
127.6
Analy (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-29 |
Woodward Park
|
5000m |
17:06 |
125th
· 1st on team |
129.7 |
+0.044 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-11-22 |
Hayward High School
|
4828m |
16:47 |
17th
· 1st on team |
127.3 |
+0.043 |
SR
CSR
RSR
|
| 2014-09-13 |
Spring Lake Park
|
3200m |
10:47 |
4th
· 1st on team |
125.8 |
+0.040 |
★PR
★CR
SR
CSR
RSR
|
2013 XC
125.5
Analy (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-23 |
Hayward High School
|
4828m |
16:36 |
31st
· 2nd on team |
127.7 |
+0.043 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-09-14 |
Spring Lake Park
|
3200m |
10:57 |
12th
· 1st on team |
123.4 |
+0.040 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2015 TF
122.1
Analy (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-04-25 |
Viking Track Classic
|
1600m |
4:36.43 |
17th
· 1st on team |
122.7 |
-0.041 |
★PR
SR
RSR
|
| 2015-04-25 |
Viking Track Classic
|
3200m |
10:02.23 |
5th
· 1st on team |
121.5 |
-0.041 |
★PR
SR
|
