Racecast

Sy Harry

Rancho Cotate (CA) · 12 · NORTH BAYCA D2NCS D33 · Compare head to head

Athlete rating 103.8 2016 TF season
Best race 110.1 XC
Races 19
Seasons 4 2013 — 2016

RankedNation #79579·CA #10979·CA D2 #4570·NCS #1018·NCS D3 #2626·NORTH BAY #72·Team #3 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 4 races in 2014

Cross Country

2015 XC 104.6

Rancho Cotate (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Hayward High School 4828m 19:16 116th · 3rd on team 110.1 +0.043 ★PR ★CR ★R SR CSR RSR
2015-10-24 Ukiah HS 5000m 22:34.9 66th · 3rd on team 100.3 +0.073 SR CSR
2015-09-19 Spring Lake Park 3218m 13:10 58th · 1st on team 103.5 +0.040 ★PR ★CR SR CSR RSR

2014 XC 107.1

Rancho Cotate (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Hayward High School 4828m 20:21 112th · 6th on team 105.0 +0.043 SR CSR
2014-10-11 Ukiah HS 5000m 20:54.9 29th · 2nd on team 109.2 +0.073 ★PR ★CR R SR CSR RSR
2014-09-13 Spring Lake Park 3200m 12:41 45th · 1st on team 107.0 +0.040 ★PR ★CR SR CSR RSR

2013 XC 105.0

Rancho Cotate (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Hayward High School 4828m 19:35 120th · 5th on team 108.2 +0.043 PR CR R SR CSR RSR
2013-10-12 Ukiah HS 5000m 22:13.3 36th · 3rd on team 102.2 +0.073 PR CR SR CSR
2013-09-14 Spring Lake Park 3200m 12:55 52nd · 1st on team 104.6 +0.040 PR CR R SR CSR RSR

Track & Field

2016 TF 103.1

Rancho Cotate (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-09 Twilight Invitational 1600m 5:22.9 75th · 1st on team 103.8 -0.047 SR
2016-04-09 Twilight Invitational 3200m 11:46.88 40th · 1st on team 102.6 -0.047 SR
2016-03-05 Santa Rosa Big Cat Invitational 3200m 12:02.2 13th · 1st on team 101.9 -0.041 SR RSR
2016-03-05 Santa Rosa Big Cat Invitational 1600m 5:26.4 48th · 3rd on team 103.9 -0.041 SR RSR

2015 TF 102.8

Rancho Cotate (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Viking Track Classic 1600m 5:17.23 77th · 2nd on team 106.9 -0.041 ★PR SR RSR
2015-04-25 Viking Track Classic 3200m 12:21.04 52nd · 2nd on team 98.8 -0.041 SR

2014 TF 102.3

Rancho Cotate (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Viking Track Classic 1600m 5:27.18 58th · 3rd on team 103.6 -0.041 PR SR
2014-04-26 Viking Track Classic 3200m 12:06.47 27th · 3rd on team 100.9 -0.041
2014-04-11 Santa Rosa Twighlight Invitational 3200m 11:45.04 25th · 3rd on team 103.8 -0.047 ★PR SR RSR
2014-04-11 Santa Rosa Twighlight Invitational 1600m 5:33.3 69th · 2nd on team 100.9 -0.047 PR SR