Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 18:46.9 | 29th · 3rd on team | 115.8 | +0.097 | ★CR CSR |
| 2015-11-05 | Clear Spring HS | 5000m | 17:33.8 | 9th · 3rd on team | 117.8 | +0.003 | ★PR ★CR SR CSR RSR |
| 2015-10-29 | Williamsport HS Course | 5000m | 18:08.8 | 10th · 3rd on team | 116.2 | +0.018 | |
| 2015-10-17 | Boonsboro HS | 4828m | 16:59.6 | 12th · 3rd on team | 114.8 | -0.007 | ★PR ★CR SR CSR |
| 2015-10-10 | Williamsport HS Course | 5000m | 18:02.7 | 22nd · 3rd on team | 116.2 | +0.018 | PR ★CR SR CSR |
| 2015-10-03 | Smithsburg HS | 4892m | 18:22.3 | 7th · 3rd on team | 113.0 | +0.033 | ★CR CSR |
| 2015-09-22 | South Hagerstown HS | 4892m | 17:58.3 | 5th · 2nd on team | 117.3 | +0.065 | ★PR ★CR SR CSR RSR |
| 2015-09-19 | Big Spring HS | 5000m | 18:54.91 | 72nd · 3rd on team | 112.6 | +0.026 | ★CR CSR |
| 2015-09-15 | Smithsburg HS | 5000m | 18:30 | 8th · 3rd on team | 114.6 | +0.024 | ★CR CSR RSR |
| 2015-09-12 | South Hagerstown HS | 5000m | 18:17.6 | 18th · 2nd on team | 112.9 | +0.012 | PR ★CR SR CSR RSR |
| 2015-09-05 | Clear Spring HS | 4828m | 18:50.8 | 18th · 3rd on team | 109.6 | +0.044 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 19:40 | 36th · 4th on team | 109.9 | +0.097 | CR CSR |
| 2014-10-23 | South Hagerstown HS | 4828m | 18:02.5 | 12th · 3rd on team | 111.2 | +0.007 | PR ★CR SR CSR RSR |
| 2014-10-17 | Boonsboro HS | 4828m | 19:29.7 | 50th · 2nd on team | 102.3 | -0.007 | CR CSR |
| 2014-09-27 | Hereford HS | 4828m | 20:57.8 | 27th · 1st on team | 104.7 | +0.097 | CR CSR RSR |
| 2014-09-20 | Utica Park | 5000m | 20:00.2 | 58th · 5th on team | 103.5 | +0.006 | ★CR CSR |
| 2014-09-13 | Big Spring HS | 5000m | 19:49.8 | 142nd · 5th on team | 104.2 | +0.026 | CR SR CSR RSR |
| 2014-09-09 | North Hagerstown High School | 4828m | 19:05.9 | 5th · 4th on team | 102.4 | -0.017 | PR ★CR SR CSR |
| 2014-09-06 | Clear Spring HS | 4828m | 20:08.3 | 39th · 6th on team | 104.0 | +0.044 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 19:39.7 | 38th · 5th on team | 107.4 | +0.027 | ★CR CSR |
| 2013-10-24 | Smithsburg HS | 4892m | 18:54.7 | 18th · 2nd on team | 109.7 | +0.033 | PR CR SR CSR RSR |
| 2013-10-18 | Old National Pike District Park | 5000m | 20:22.9 | 43rd · 2nd on team | 104.9 | +0.038 | ★CR CSR |
| 2013-10-08 | Williamsport HS Course | 5000m | 20:03 | 7th · 3rd on team | 105.0 | +0.018 | CR CSR |
| 2013-10-05 | Smithsburg HS | 4892m | 19:33 | 19th · 3rd on team | 107.0 | +0.033 | PR CR SR CSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 19:23 | 46th · 3rd on team | 109.1 | +0.025 | PR ★CR SR CSR RSR |
| 2013-09-18 | South Hagerstown HS | 4828m | 19:21.1 | 19th · 4th on team | 102.7 | +0.007 | PR CR SR CSR |
| 2013-09-14 | Clear Spring HS | 4828m | 19:27.5 | 39th · 7th on team | 105.3 | +0.044 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 1A State Championships | 800m | 2:00.08 | 4th · 1st on team | 125.5 | -0.041 | |
| 2016-05-28 | MPSSAA 1A State Championships | 1600m | 4:30.95 | 3rd · 2nd on team | 125.4 | -0.041 | ★PR SR |
| 2016-05-20 | MPSSAA 1A West Regional Championships | 1600m | 4:39.36 | 5th · 2nd on team | 123.7 | -0.018 | |
| 2016-05-20 | MPSSAA 1A West Regional Championships | 800m | 2:01.99 | 4th · 2nd on team | 125.9 | -0.018 | |
| 2016-05-12 | Washington County Championships | 800m | 2:01.27 | 1st · 1st on team | 125.5 | -0.026 | |
| 2016-05-12 | Washington County Championships | 1600m | 4:42.65 | 3rd · 2nd on team | 121.0 | -0.026 | |
| 2016-04-22 | 37th Lanham Rebel Relays | 800m | 2:00.02 | 1st · 1st on team | 127.2 | -0.021 | |
| 2016-04-16 | Zonis Invitational | discus | 60-10 | — | — | -0.026 | |
| 2016-04-16 | Zonis Invitational | lj | 17-01.00 | — | — | -0.026 | |
| 2016-04-16 | Zonis Invitational | 200m | 24.3 | 1st · 1st on team | — | -0.026 | |
| 2016-04-16 | Zonis Invitational | 800m | 2:01.79 | 1st · 1st on team | 124.9 | -0.026 | |
| 2016-04-16 | Zonis Invitational | 100m | 11.92 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2016-04-13 | Charas Heurich Invitational | 1600m | 4:32.5 | 3rd · 2nd on team | 125.5 | -0.025 | PR SR |
| 2016-04-13 | Charas Heurich Invitational | 800m | 1:58.86 | 1st · 1st on team | 127.7 | -0.025 | ★PR ★R SR RSR |
| 2016-04-02 | Fort Hill Invite | 1600m | 4:44.41 | 2nd · 1st on team | 121.7 | -0.021 | |
| 2016-03-30 | NH/Wil/Smi | 400m | 52.84 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2016-03-30 | NH/Wil/Smi | 100m | 12.44 | 1st · 1st on team | — | -0.025 | PR SR |
| 2016-03-30 | NH/Wil/Smi | 200m | 24.24 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2016-02-22 | MPSSAA 1A Indoor State Championships | 800m | 2:01.86 | 1st · 1st on team | 125.2 | -0.039 | |
| 2016-02-22 | MPSSAA 1A Indoor State Championships | 500m | 1:07.02 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2016-02-22 | MPSSAA 1A Indoor State Championships | 300m | 37.27 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2016-01-30 | MPSSAA 1A West Regional Championships | 500m | 1:09.85 | 1st · 1st on team | — | -0.032 | |
| 2016-01-30 | MPSSAA 1A West Regional Championships | 300m | 37.45 | 1st · 1st on team | — | -0.032 | |
| 2016-01-30 | MPSSAA 1A West Regional Championships | 800m | 2:02.79 | 1st · 1st on team | 125.0 | -0.032 | |
| 2016-01-29 | MPSSAA 1A West Regional Championships | 500m | 1:09.85 | 1st · 1st on team | — | -0.032 | |
| 2016-01-29 | MPSSAA 1A West Regional Championships | 300m | 37.45 | 1st · 1st on team | — | -0.032 | PR SR |
| 2016-01-29 | MPSSAA 1A West Regional Championships | 800m | 2:02.79 | 1st · 1st on team | 125.0 | -0.032 | |
| 2016-01-15 | Washington County Championships | 800m | 2:00.71 | 1st · 1st on team | 127.2 | -0.032 | PR R SR RSR |
| 2016-01-15 | Washington County Championships | 500m | 1:08.52 | 1st · 1st on team | — | -0.032 | |
| 2016-01-09 | Warrior Knight Invitational | 500m | 1:07.99 | 1st · 1st on team | — | -0.032 | PR SR |
| 2016-01-09 | Warrior Knight Invitational | 800m | 2:00.86 | 1st · 1st on team | 127.0 | -0.032 | PR R SR RSR |
| 2015-12-28 | Frostbite Invite | 800m | 2:03.58 | 3rd · 1st on team | 123.3 | -0.039 | SR |
| 2015-12-28 | Frostbite Invite | 500m | 1:10.05 | 6th · 1st on team | — | -0.039 | |
| 2015-12-18 | Dwight Scott Invitational | 3200m | 10:31.39 | 5th · 1st on team | 118.1 | -0.032 | ★PR SR |
| 2015-12-18 | Dwight Scott Invitational | 300m | 38.06 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2015-12-11 | Warrior Invite | 1600m | 4:39.64 | 2nd · 1st on team | 123.8 | -0.032 | R SR RSR |
| 2015-12-04 | Terry Baker Invitational | 800m | 2:05.98 | 1st · 1st on team | 121.8 | -0.032 | SR RSR |
| 2015-12-04 | Terry Baker Invitational | 500m | 1:09.61 | 1st · 1st on team | — | -0.032 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 1A State Championships | 1600m | 4:37.32 | 5th · 2nd on team | 122.4 | -0.041 | PR SR |
| 2015-05-23 | MPSSAA 1A State Championships | 800m | 2:03.2 | 5th · 1st on team | 121.8 | -0.041 | PR SR |
| 2015-05-07 | Washington County Championships | 400m | 53.3 | 2nd · 1st on team | — | -0.027 | |
| 2015-05-07 | Washington County Championships | 800m | 2:04.69 | 1st · 1st on team | 122.1 | -0.027 | |
| 2015-04-27 | Dual Meet | 400m | 53.04 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2015-04-18 | Calhoun Invite | 1600m | 4:46.98 | 3rd · 2nd on team | 120.4 | -0.023 | PR SR |
| 2015-04-18 | Calhoun Invite | 800m | 2:04.46 | 2nd · 1st on team | 122.6 | -0.023 | PR R SR RSR |
| 2015-04-15 | Smithsburg/South/Williamsport @ Brunswick | 400m | 53.44 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2015-04-15 | Smithsburg/South/Williamsport @ Brunswick | 200m | 24.54 | 5th · 1st on team | — | -0.021 | PR SR |
| 2015-04-11 | Charas Heurich Invitational | 1600m | 4:51.08 | 1st · 1st on team | 118.8 | -0.025 | |
| 2015-04-11 | Charas Heurich Invitational | 800m | 2:06.31 | 1st · 1st on team | 121.0 | -0.025 | PR SR |
| 2015-04-04 | Dwight Scott Invite | 800m | 2:07.93 | 4th · 1st on team | 120.5 | -0.018 | |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 800m | 2:06.99 | 4th · 1st on team | 120.0 | -0.039 | |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 500m | 1:10.33 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2015-01-30 | MPSSAA 1A West Regional Championships | 500m | 1:12.2 | 1st · 1st on team | — | -0.032 | |
| 2015-01-30 | MPSSAA 1A West Regional Championships | 800m | 2:12.41 | 1st · 1st on team | 115.9 | -0.032 | |
| 2015-01-16 | Washington County Championships | 800m | 2:10.3 | 1st · 1st on team | 117.8 | -0.032 | |
| 2015-01-16 | Washington County Championships | 300m | 39.44 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2015-01-16 | Washington County Championships | 500m | 1:12.1 | 1st · 1st on team | — | -0.032 | |
| 2015-01-09 | MVAL Antietam Conference Championships | 800m | 2:11.94 | 5th · 1st on team | 116.3 | -0.032 | |
| 2015-01-09 | MVAL Antietam Conference Championships | 500m | 1:12.28 | 4th · 1st on team | — | -0.032 | |
| 2015-01-02 | Smithsburg Invitational | 800m | 2:07.12 | 4th · 1st on team | 120.7 | -0.032 | |
| 2015-01-02 | Smithsburg Invitational | 500m | 1:12.86 | 5th · 1st on team | — | -0.032 | |
| 2014-12-26 | Frostbite Invite | 500m | 1:11.02 | 5th · 1st on team | — | -0.039 | PR SR |
| 2014-12-19 | Dwight Scott Invitational | 1600m | 4:48.82 | 7th · 1st on team | 119.7 | -0.032 | PR SR |
| 2014-12-19 | Dwight Scott Invitational | 800m | 2:06.35 | 4th · 1st on team | 121.3 | -0.032 | PR R SR RSR |
| 2014-12-12 | Warrior Invite | 500m | 1:11.25 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2014-12-05 | 2014 Terry Baker Invitational | 800m | 2:06.85 | 3rd · 1st on team | 120.8 | -0.032 | PR R SR RSR |
| 2014-12-05 | 2014 Terry Baker Invitational | 500m | 1:12.95 | 4th · 1st on team | — | -0.032 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 1A State Championships Day 2 | 800m | 2:11.38 | 11th · 1st on team | 113.9 | -0.041 | |
| 2014-05-16 | MPSSAA 1A West Regional Championship | 800m | 2:07.4 | 3rd · 1st on team | 119.8 | -0.025 | PR R SR RSR |
| 2014-05-08 | Washington County Championships | 1600m | 5:18.26 | 8th · 1st on team | 108.9 | -0.021 | |
| 2014-05-08 | Washington County Championships | 800m | 2:10.93 | 6th · 1st on team | 116.9 | -0.021 | PR R SR RSR |
| 2014-05-03 | Clash of the Titans/New Town HS | 1600m | 5:08.74 | 13th · 1st on team | 111.6 | -0.025 | |
| 2014-04-05 | Coyote Invitational | 800m | 2:17.3 | 35th · 1st on team | 111.1 | -0.023 | |
| 2014-04-02 | Williamsport Quad | 800m | 2:11.3 | 3rd · 1st on team | 116.7 | -0.016 | PR R SR RSR |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 1600m | 5:19.71 | 15th · 1st on team | 107.4 | -0.039 | |
| 2014-01-17 | Washington County Championships | 1600m | 5:07.01 | 6th · 1st on team | 112.6 | -0.032 | |
| 2014-01-17 | Washington County Championships | 800m | 2:14.92 | 4th · 2nd on team | 113.6 | -0.032 | |
| 2014-01-10 | MVAL Antietam Conference Championships | 800m | 2:17.33 | 14th · 2nd on team | 111.6 | -0.032 | |
| 2014-01-10 | MVAL Antietam Conference Championships | 1600m | 5:01.81 | 10th · 1st on team | 114.6 | -0.032 | PR SR |
| 2013-12-27 | Frostbite Invite | 800m | 2:11.95 | 10th · 1st on team | 114.9 | -0.039 | PR R SR RSR |
| 2013-12-20 | Dwight Scott Invitational | 1600m | 5:09.35 | 24th · 1st on team | 111.3 | -0.032 | PR R SR RSR |
| 2013-12-13 | Warrior Invite | 3200m | 11:56.48 | 23rd · 2nd on team | 103.5 | -0.032 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | MPSSAA 1A West Region Championships | 3200m | 11:31.26 | 10th · 1st on team | 107.5 | -0.023 | PR SR |
| 2013-05-09 | Washington County Championships | 1600m | 5:12.1 | 13th · 2nd on team | 110.3 | -0.018 | PR R SR RSR |
| 2013-05-03 | MVAL Antietam Conference Championships | 1600m | 5:30.19 | 25th · 3rd on team | 103.2 | -0.033 | |
| 2013-04-20 | Jerry Calhoun Invitational | 1600m | 5:18.43 | 5th · 2nd on team | 108.8 | -0.015 | PR R SR RSR |
| 2013-04-13 | Charas Heurich Invitational | 1600m | 5:21.68 | 8th · 2nd on team | 106.7 | -0.025 | |
| 2013-04-10 | Catoctin, Liberty & Smithsburg @ Boonsboro | 800m | 2:34.4 | 21st · 4th on team | 99.1 | -0.018 | |
| 2013-04-10 | Catoctin, Liberty & Smithsburg @ Boonsboro | 1600m | 5:19.7 | 7th · 1st on team | 108.3 | -0.018 | PR R SR RSR |
| 2013-02-02 | 1A West Region Championships | 500m | 1:20.19 | 9th · 2nd on team | — | -0.032 | PR SR |
| 2013-02-02 | 1A West Region Championships | 800m | 2:26.43 | 10th · 2nd on team | 104.3 | -0.032 | |
| 2013-01-18 | Washington County Championships | 800m | 2:23.67 | 10th · 1st on team | 106.3 | -0.032 | PR R SR RSR |
| 2013-01-04 | MVAL Antietam Conference Championships | 800m | 2:25.88 | 20th · 2nd on team | 104.7 | -0.032 | PR R SR RSR |
| 2012-12-28 | Frostbite Invite | 500m | 1:22.16 | 29th · 3rd on team | — | -0.039 | PR SR |
| 2012-12-28 | Frostbite Invite | 800m | 2:30.83 | 35th · 1st on team | 100.3 | -0.039 | PR R SR RSR |