Rocky Soucy
Hale Ray (CT) · 12 · SHORELINE CT DS · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.8 2015 XC season
Races
12
Seasons
4
2012 — 2015
Ranked Nation #67130 · CT #802 · CT DS #116 · SHORELINE #38 · Team #11 ?
Training paces
& VO2 max →
critical speed
6:38/mi, fitted from
4 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2013
2012
2015 XC
104.1
Hale Ray (CT) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-31
Wickham Park
5000m
19:23
54th
· 5th on team 109.5 +1.2%
★PR
★CR
★R
SR
CSR
RSR
2015-10-10
Wickham Park
5000m
20:22
246th
· 4th on team 105.3 +1.2%
SR
CSR
RSR
2015-10-03
Hale Ray High School
5000m
21:34.4
31st
· 7th on team 97.5 -0.5%
★CR
SR
CSR
RSR
2014 XC
106.8
Hale Ray (CT) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-11
Wickham Park
5000m
19:53
104th
· 6th on team 106.8 +1.2%
PR
CR
R
SR
CSR
RSR
2013 XC
98.8
Hale Ray (CT) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-26
Wickham Park
5000m
21:38
124th
· 5th on team 98.7 +1.2%
2013-10-17
Haddam-Killingworth High School
5000m
21:52.8
69th
· 6th on team 97.0 +0.6%
★CR
CSR
2013-10-12
Wickham Park
5000m
21:24
299th
· 6th on team 100.8 +1.2%
PR
CR
R
SR
CSR
RSR
2012 XC
93.3
Hale Ray (CT) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-09-29
Goddard Memorial State Park
4000m
16:54
63rd
· 2nd on team 94.2 -2.4%
★PR
★CR
R
SR
CSR
RSR
2012-09-22
Bowdoin Park
3000m
13:04.2
67th
· 2nd on team 92.4 +0.6%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2015
