Alyssa Angell-MacKenzie
Hale Ray (CT) · 12 · SHORELINECT DS · Compare head to head
Athlete ratingi
102.0
2015 XC season
Races
22
Seasons
4
2012 — 2015
RankedNation #71828·CT #872·CT DS #150·SHORELINE #46·Team #15
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Training paces
& VO2max →
critical speed
8:10/mi, fitted from
9 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015 XC
99.2
Hale Ray (CT) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2015-10-31 |
Wickham Park
|
5000m |
27:19 |
131st
· 6th on team |
93.3 |
+1.2% |
|
| 2015-10-10 |
Wickham Park
|
5000m |
25:56 |
253rd
· 6th on team |
99.2 |
+1.2% |
CSR
|
| 2015-10-03 |
Hale Ray High School
|
5000m |
25:40.6 |
35th
· 6th on team |
98.2 |
-0.5% |
★CR
SR
CSR
|
| 2015-09-12 |
Windham High School
|
4828m |
23:41 |
35th
· 2nd on team |
106.2 |
+2.7% |
★PR
★CR
SR
CSR
RSR
|
2014 XC
105.9
Hale Ray (CT) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2014-10-25 |
Wickham Park
|
5000m |
23:47 |
45th
· 2nd on team |
108.0 |
+1.2% |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-10-11 |
Wickham Park
|
5000m |
23:57 |
69th
· 2nd on team |
106.2 |
+1.2% |
PR
CR
R
SR
CSR
RSR
|
| 2014-09-18 |
Coginchaug Regional HS
|
5000m |
24:26.1 |
70th
· 2nd on team |
103.5 |
-0.1% |
PR
★CR
SR
CSR
RSR
|
2013 XC
93.8
Hale Ray (CT) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2013-10-26 |
Wickham Park
|
5000m |
26:16 |
113th
· 2nd on team |
97.2 |
+1.2% |
PR
CR
R
SR
CSR
RSR
|
| 2013-10-17 |
Haddam-Killingworth High School
|
5000m |
28:04.2 |
65th
· 2nd on team |
90.5 |
+0.6% |
★CR
SR
CSR
RSR
|
2012 XC
93.6
Hale Ray (CT) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2012-09-29 |
Goddard Memorial State Park
|
5000m |
26:25 |
184th
· 6th on team |
92.2 |
-2.3% |
PR
★CR
SR
CSR
|
| 2012-09-22 |
Bowdoin Park
|
5000m |
27:23 |
156th
· 5th on team |
95.9 |
+3.9% |
★CR
R
CSR
RSR
|
| 2012-09-15 |
Windham High School
|
5000m |
26:25.3 |
118th
· 5th on team |
92.8 |
-3.3% |
PR
★CR
R
SR
CSR
RSR
|