Sarah Forman
Guilderland (NY) · 12 · NY DA2 DAALBANY · Compare head to head
Athlete rating
132.8
2015 TF season
Races
17
Seasons
4
2012 — 2015
RankedNation #1067·NY #84·NY DA #40·2 #15·2 DA #41·Team #3
?
Training paces
& VO2max →
critical speed
6:34/mi, fitted from
7 races in 2014
Cross Country
2014 XC
130.9
Guilderland (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-31 |
Queensbury HS
|
5000m |
18:03.7 |
11th
· 3rd on team |
136.2 |
-0.046 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-10-11 |
Van Cortlandt Park
|
4023m |
15:43.7 |
14th
· 3rd on team |
129.6 |
-0.004 |
★PR
★CR
SR
CSR
|
| 2014-09-27 |
Bowdoin Park
|
5000m |
20:04.6 |
7th
· 3rd on team |
132.1 |
+0.018 |
R
CSR
RSR
|
| 2014-09-20 |
SUNY Canton
|
5000m |
19:47.5 |
13th
· 3rd on team |
126.3 |
-0.034 |
★CR
SR
CSR
|
| 2014-09-12 |
Colonie Town Park
|
4892m |
18:49 |
11th
· 2nd on team |
130.3 |
-0.030 |
★PR
★CR
SR
CSR
RSR
|
2013 XC
126.0
Guilderland (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-16 |
Bowdoin Park
|
5000m |
20:04.1 |
67th
· 3rd on team |
130.9 |
+0.018 |
★CR
R
CSR
RSR
|
| 2013-11-01 |
Saratoga State Park
|
5000m |
19:27.9 |
9th
· 3rd on team |
126.7 |
-0.058 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-14 |
Fort Plain HS
|
4828m |
19:42.2 |
14th
· 3rd on team |
120.3 |
-0.044 |
★PR
★CR
SR
CSR
RSR
|
2012 XC
122.4
Guilderland (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-24 |
Bowdoin Park
|
5000m |
21:39.6 |
102nd
· 7th on team |
122.3 |
+0.018 |
|
| 2012-10-27 |
Indian Meadows Town Park
|
5000m |
19:37.7 |
31st
· 5th on team |
124.9 |
-0.051 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-10-27 |
Saratoga Spa Park
|
5000m |
19:37.7 |
31st
· 5th on team |
119.7 |
-0.087 |
★CR
CSR
|
| 2012-09-22 |
Bowdoin Park
|
5000m |
21:20.3 |
32nd
· 3rd on team |
123.2 |
+0.018 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-08 |
Guilderland HS
|
4345m |
18:29.6 |
12th
· 6th on team |
121.7 |
+0.012 |
★PR
★CR
R
SR
CSR
RSR
|
