Racecast

Heath Lamb

McKirdy Trained Pro · SR-4 · AAAAAAGA D7A · Compare head to head

Athlete rating 111.8 2015 TF season
Best race 130.6 XC
Races 63
Seasons 10 2007 — 2020

RankedNation #1631·MS #39·Team #2 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 9 races in 2014

Rating scale ?

Cross Country

2014 XC 121.3

Columbus St. (GA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 NCAA Division II Southeast Region Cross Country Championship 10000m 33:58.6 30th · 4th on team 120.5 — ★CR SR CSR
2014-11-08 2014 PBC Cross Country Championship 8000m 25:46.6 13th · 4th on team 127.4 — ★CR SR CSR RSR
2014-10-24 Cougar Invite 3219m 10:26.2 1st · 1st on team 117.1 — ★PR ★CR SR CSR
2014-09-20 Fort Gordon 8000m 26:43.1 9th · 5th on team 113.1 -0.094 ★CR SR CSR
2014-09-12 Georgia College Invitational 6437m 21:06.6 2nd · 1st on team 126.2 — ★PR ★CR SR CSR RSR
2014-09-06 THE REMEMBRANCE RUN 2014 5000m 16:23.5 7th · 5th on team 123.2 — ★PR ★CR SR CSR RSR

2012 XC 125.3

Columbus State (GA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Tom Rutledge Cross Country Course 10000m 31:56 141st · 3rd on team 113.7 -0.117 ★PR ★CR SR CSR
2012-11-03 NCAA Division II Southeast Region Cross Country Championships 10000m 32:16.9 10th · 3rd on team 126.8 — PR ★CR SR CSR
2012-10-20 Peach Belt Conference Championships 2012 8000m 25:35.4 3rd · 2nd on team 130.6 — ★PR ★CR ★R SR CSR RSR
2012-10-05 JSU Foothills Cross Country Invitational 8000m 26:05.8 3rd · 3rd on team 127.8 — ★CR CSR
2012-09-25 Mercer RunFit Sports Invitational 8000m 26:43 2nd · 2nd on team 124.8 — ★CR CSR
2012-09-22 Montevallo Falcon Classic 8000m 26:51.3 7th · 3rd on team 124.1 — ★CR CSR
2012-09-01 Darton Invitational 8000m 25:44.9 2nd · 2nd on team 129.5 — PR ★CR R SR CSR RSR

2011 XC 113.3

Darton (SC) · Grade 0

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 NJCAA Division I National Cross Country Championships 8000m 28:26.3 68th · 1st on team 117.6 — ★CR CSR RSR
2011-09-24 Apalachee Regional Park 8000m 27:23.7 37th · 2nd on team 109.1 -0.132 ★CR SR CSR RSR

2010 XC 107.2

Darton State (GA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Milliken Plant Course 8000m 27:26 104th · 3rd on team 106.7 -0.129
2010-10-16 Milliken Plant Course 8000m 27:13.1 29th · 2nd on team 107.7 -0.129 PR ★CR SR CSR RSR

2009 XC 124.0

Colquitt County (GA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Carrollton High School 5000m 17:35.3 99th · 1st on team 125.8 +0.022 ★CR R CSR RSR
2009-10-03 Robert A. Cross Middle Magnet School 5000m 16:47.6 27th · 1st on team 122.1 -0.043 PR ★CR R SR CSR RSR

2008 XC 109.4

Colquitt County (GA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Carrollton High School 5000m 21:47 207th · 7th on team 100.7 +0.022 CSR
2008-10-04 Robert A. Cross Middle Magnet School 5000m 17:30.5 33rd · 1st on team 118.0 -0.043 PR CR R SR CSR RSR

2007 XC 105.4

Colquitt County (GA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Carrollton High School 5000m 19:50.4 179th · 5th on team 110.3 +0.022 PR CR R SR CSR RSR
2007-10-06 Robert A. Cross Middle Magnet School 5000m 20:24.2 170th · 8th on team 100.5 -0.043 PR CR R SR CSR RSR

Track & Field

2020 TF —

McKirdy Trained Pro · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-21 Meet results → Men's 5000 Meters 15:39.71 5th · 1st on team — —
2020-02-07 Meet results → Men's 5000 Meters 15:35.55 10th · 1st on team — — ★PR SR
2020-01-24 Meet results → Men's Mile 4:20.47 10th · 1st on team — — ★PR SR

2015 TF 111.7

Columbus St. (GA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Meet results → Men's 800 Meters 1:53.97 14th · 1st on team — — ★PR SR
2015-05-03 Jace LaCoste Invitational 1500m 3:58.86 3rd · 1st on team 111.5 -0.038
2015-05-03 Jace LaCoste Invitational 800m 1:54.27 3rd · 1st on team 112.0 -0.038 ★PR SR RSR
2015-04-16 Meet results → Men's 800 Meters 1:56.62 11th · 1st on team — —
2015-04-16 Meet results → Men's 1500 Meters 3:53.78 3rd · 1st on team — — ★PR SR
2015-04-03 Meet results → Men's 800 Meters 1:55.89 10th · 1st on team — — SR
2015-04-03 Meet results → Men's 1500 Meters 4:01.82 17th · 1st on team — — PR SR
2015-03-27 Meet results → Men 1500m Run Seeded 4:00.26 2nd · 1st on team — — ★PR SR
2015-03-27 Meet results → Men's 800 Meters 1:58.64 5th · 1st on team — — SR
2015-03-21 Emory Invitational 1500m 3:58.62 3rd · 1st on team 111.6 -0.034 ★PR SR RSR
2015-03-07 Meet results → Men's 800 Meters 1:58.9 1st · 1st on team — — SR
2015-03-07 Meet results → Men's 1500 Meters 4:08.6 1st · 1st on team — — SR
2015-02-28 Meet results → Men's 800 Meters 1:59.12 2nd · 1st on team — — SR

2014 TF —

Columbus St. (GA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Meet results → Men's 1500 Meters 4:05.92 26th · 1st on team — — SR
2014-05-16 Meet results → Men's 800 Meters 1:55.71 41st · 1st on team — —
2014-05-10 Meet results → Men's 800 Meters 1:55.7 10th · 1st on team — — PR SR
2014-04-17 Meet results → Men's 1500 Meters 4:16.43 15th · 2nd on team — — SR
2014-04-17 Meet results → Men's 800 Meters 1:57.39 7th · 1st on team — — PR SR
2014-04-04 Meet results → Men 1500m Run 4:01.55 4th · 1st on team — — ★PR SR
2014-04-04 Meet results → Men's 800 Meters 1:58.47 30th · 1st on team — — PR SR
2014-03-28 Meet results → Men's 800 Meters 1:59.21 7th · 1st on team — — PR SR
2014-03-21 Meet results → Men's 800 Meters 2:02.29 28th · 1st on team — — SR
2014-03-02 Meet results → Men's Javelin 20.06m — — —
2014-03-01 Meet results → Men's Javelin 30.58m — — —

2013 TF —

Columbus St. (GA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-19 Meet results → Men's 1500 Meters 4:02.86 6th · 2nd on team — — PR SR
2013-04-19 Meet results → Men's 10,000 Meters 31:29.23 2nd · 1st on team — — ★PR SR
2013-04-19 Meet results → Men's 5000 Meters 15:37 8th · 2nd on team — —
2013-04-06 Meet results → Men's 5000 Meters 15:36.48 20th · 1st on team — — PR SR
2013-03-29 Meet results → Men's 800 Meters 2:01.99 27th · 2nd on team — — PR SR
2013-03-29 Meet results → Men 1500m Run Seeded 4:16.51 27th · 2nd on team — — PR SR
2013-03-22 Meet results → Men 5000m Run B-Section 15:39.39 14th · 2nd on team — — ★PR SR
2013-03-22 Meet results → Men 5000m Run Seeded 15:39.39 14th · 2nd on team — — ★PR SR
2013-03-16 Meet results → Men's 10,000 Meters 33:58.1 3rd · 2nd on team — — PR SR

2012 TF —

UnattachedAT (GA) · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-26 Meet results → Men's 1500 Meters 4:07.38 4th · 1st on team — — PR SR

2010 TF 112.5

Colquitt County (GA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-17 Mustang Invitational 1600m 5:20.33 21st · 2nd on team 104.0 -0.044 ★PR SR
2010-04-17 Mustang Invitational 800m 2:05.48 4th · 1st on team 118.0 -0.044 PR SR RSR
2010-03-27 Smith and Benson Relays 800m 2:07.39 4th · 1st on team 115.4 -0.052 PR SR RSR