Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 30:26.5 | 3rd · 1st on team | 134.5 | — | ★CR SR CSR RSR |
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 30:34.7 | 1st · 1st on team | 133.9 | — | ★CR SR CSR RSR |
| 2014-11-09 | Northeast-10 XC Conference Championship | 8000m | 26:07.6 | 1st · 1st on team | 127.6 | — | ★CR CSR RSR |
| 2014-10-11 | Franklin Park | 8000m | 24:10.8 | 1st · 1st on team | 117.7 | -0.139 | CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:27.3 | 1st · 1st on team | 121.7 | -0.142 | SR CSR RSR |
| 2014-09-13 | Franklin Pierce University | 6000m | 19:35.9 | 1st · 1st on team | 115.2 | -0.083 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 30:07.2 | 4th · 1st on team | 122.1 | -0.101 | ★CR SR CSR |
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 30:30.9 | 1st · 1st on team | 134.1 | — | ★CR SR CSR RSR |
| 2013-10-27 | Saint Anselm College | 8000m | 24:53 | 1st · 1st on team | 118.5 | -0.115 | ★CR CSR |
| 2013-10-27 | 2013 Northeast-10 XC Championship | 8000m | 24:52.2 | 1st · 1st on team | — | — | ★CR CSR |
| 2013-10-12 | Franklin Park | 8000m | 23:43 | 1st · 1st on team | 121.3 | -0.139 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 23:43.7 | 1st · 1st on team | — | — | ★CR CSR |
| 2013-10-09 | Franklin Park | 8000m | 23:43 | 1st · 1st on team | 121.5 | -0.139 | CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 23:25.3 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:26 | 2nd · 1st on team | 122.9 | -0.142 | ★CR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 25:02.3 | 1st · 1st on team | 133.1 | — | ★CR SR CSR RSR |
| 2013-09-14 | Franklin Pierce Bruce Kirsh Cross Country Cup | 5000m | 16:23.1 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-09-14 | Franklin Pierce University | 5000m | 16:24 | 1st · 1st on team | 115.6 | -0.060 | ★CR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 29:33.6 | 11th · 2nd on team | 122.8 | -0.117 | ★CR CSR |
| 2012-11-03 | Nashua High School South | 10000m | 29:16.1 | 2nd · 1st on team | 121.2 | -0.130 | ★PR ★CR SR CSR |
| 2012-10-20 | NE 10 Conference Championships | 8000m | 24:41.3 | 1st · 1st on team | 135.0 | — | ★CR ★R CSR RSR |
| 2012-10-07 | Stanley Park | 8000m | 23:56.2 | 1st · 1st on team | 116.3 | -0.158 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 10-km | 30:20.93 | 9th · 1st on team | 112.6 | -0.039 | |
| 2015-05-21 | NCAA D2 T&F Championships (Day 1) | 10-km | 30:20.93 | 9th · 1st on team | 111.0 | -0.039 | SR |
| 2015-05-09 | NEICAAA Track and Field Championships | 5000m | 14:18.51 | 1st · 1st on team | 115.9 | -0.046 | |
| 2015-02-21 | Northeast-10 Track and Field Championships | 5000m | 14:20.37 | 1st · 1st on team | 115.3 | -0.049 | |
| 2015-02-21 | Northeast-10 Track and Field Championships | 3000m | 8:30.04 | 1st · 1st on team | 114.1 | -0.049 | SR |
| 2014-12-13 | Jay Carisella Invitational | 5000m | 14:03.31 | 1st · 1st on team | 117.4 | -0.049 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-11 | Minutemen Invitational | 1500m | 3:53.01 | 2nd · 1st on team | 114.1 | -0.036 | ★PR SR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 1500m | 4:01.69 | 9th · 1st on team | 111.2 | -0.029 | PR SR |
| 2014-03-28 | Raleigh Relays | 10-km | 29:28.61 | 6th · 1st on team | 113.8 | -0.039 | ★PR SR |
| 2014-01-18 | URI Sorlein Invitational | 1mile | 4:23.62 | 3rd · 1st on team | 110.1 | -0.043 | ★PR SR |
| 2013-12-14 | Jay Carisella Track and Field Invite | 5000m | 14:00.89 | 1st · 1st on team | 117.1 | -0.053 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-29 | adidas Raleigh Relays | 10-km | 29:37.69 | 5th · 2nd on team | 114.3 | -0.039 | PR SR |
| 2013-03-09 | NCAA Division II Indoor Championships | 3000m | 8:19.54 | 12th · 2nd on team | 115.9 | -0.048 | |
| 2013-03-09 | NCAA Division II Indoor Championships | 5000m | 14:18.37 | 5th · 1st on team | 115.6 | -0.048 | |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 3000m | 8:16.83 | 5th · 1st on team | 115.5 | -0.057 | ★PR SR |
| 2012-12-08 | Harvard Open | 3000m | 8:23.72 | 1st · 1st on team | 113.4 | -0.040 | PR SR |
| 2012-12-01 | Jay Carisella Invitational | 5000m | 14:03.55 | 1st · 1st on team | 117.8 | -0.049 | PR SR RSR |