Racecast

Douglas Rauchenberger

Roslyn (NY) · 12 · SECTION 8NY DB8 D2 · Compare head to head

Athlete rating 103.9 2016 TF season
Best race 103.9 TF
Races 17
Seasons 5 2012 — 2016

RankedNation #79350·NY #3853·NY DB #873·8 #384·8 D2 #186·SECTION 8 #375·Team #10 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 8 races in 2015

Cross Country

2015 XC 97.2

Roslyn (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Bethpage State Park 5000m 19:45.1 101st · 5th on team 100.3 -0.063 ★PR ★CR R SR CSR RSR
2015-10-31 Bethpage State Park 5000m 20:01.6 95th · 7th on team 97.9 -0.063 PR CR SR CSR RSR
2015-10-19 Bethpage State Park 5000m 20:10.6 54th · 6th on team 97.2 -0.063 PR CR SR CSR
2015-10-17 Bethpage State Park 5000m 20:19.4 64th · 6th on team 97.4 -0.063 PR CR SR CSR
2015-10-14 Bethpage State Park 5000m 20:55.5 20th · 7th on team 94.6 -0.063
2015-10-13 Bethpage State Park 5000m 20:55.5 20th · 7th on team 95.0 -0.063 PR CR SR CSR
2015-10-10 Sunken Meadow State Park 5000m 21:37.2 154th · 5th on team 97.6 -0.006 PR ★CR SR CSR RSR

2014 XC 94.6

Roslyn (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Sunken Meadow State Park 5000m 22:52.2 111th · 8th on team 91.9 -0.006
2014-09-15 Bethpage State Park 4000m 16:21 21st · 8th on team 98.3 -0.033 ★PR ★CR R SR CSR RSR
2014-09-13 Sunken Meadow State Park 5000m 22:16.6 121st · 3rd on team 93.5 -0.006 CR SR CSR RSR

2013 XC 89.4

Roslyn (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Sunken Meadow State Park 5000m 23:25.7 78th · 7th on team 89.3 -0.006
2013-09-28 Sunken Meadow State Park 5000m 23:59.2 150th · 1st on team 88.1 -0.006
2013-09-21 Sunken Meadow State Park 5000m 23:06.7 123rd · 3rd on team 90.7 -0.006 CR SR CSR RSR

2012 XC 94.0

Roslyn (NY) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Goddard Memorial State Park 5000m 21:44 110th · 5th on team 94.0 -0.035 PR ★CR R SR CSR RSR

Track & Field

2016 TF 103.9

Roslyn (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-12 Nassau County Coaches Invitational 1000m 3:05.56 51st · 3rd on team 103.9 -0.053 ★PR ★R SR RSR

2015 TF —

Roslyn (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-08 Section VIII Crossover D 4 &1 600m 1:41.7 44th · 4th on team — -0.037 ★PR SR

2014 TF 95.2

Roslyn (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-24 New Balance Games 1000m 3:23.01 67th · 2nd on team 95.2 -0.050 PR R SR RSR