Alex Lacomba
North Shore (NY) · 12 · SECTION 8NY DB8 D3 · Compare head to head
Athlete rating
114.5
2015 XC season
Races
17
Seasons
5
2012 — 2016
RankedNation #34349·NY #1846·NY DB #1528·8 #149·8 D3 #2081·SECTION 8 #138·Team #14
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Training paces
& VO2max →
critical speed
6:17/mi, fitted from
3 races in 2013
Cross Country
2015 XC
113.4
North Shore (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Bethpage State Park
|
5000m |
18:38.5 |
53rd
· 7th on team |
111.9 |
+0.015 |
|
| 2015-10-31 |
Bethpage State Park
|
5000m |
18:10 |
20th
· 7th on team |
113.8 |
+0.015 |
★CR
CSR
|
| 2015-10-17 |
Goddard State Park
|
5000m |
17:38.9 |
73rd
· 5th on team |
115.0 |
+0.002 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-10-14 |
Bethpage State Park
|
5000m |
18:17.7 |
8th
· 5th on team |
114.1 |
+0.015 |
|
| 2015-10-13 |
Bethpage State Park
|
5000m |
18:17.7 |
8th
· 5th on team |
114.5 |
+0.015 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-26 |
Queensbury HS
|
5000m |
18:41.6 |
70th
· 6th on team |
111.1 |
+0.007 |
★CR
SR
CSR
RSR
|
2014 XC
113.5
North Shore (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-20 |
SUNY Canton
|
5000m |
18:37.9 |
29th
· 5th on team |
113.5 |
+0.026 |
PR
★CR
R
SR
CSR
RSR
|
2013 XC
108.9
North Shore (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-12 |
Saratoga Spa Park
|
5000m |
18:39.3 |
90th
· 3rd on team |
108.9 |
-0.022 |
PR
★CR
R
SR
CSR
RSR
|
