Racecast

Onyoo Park

Wyoming Valley West (PA) · 12 · WVCPA DAAADistrict 2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.3 2014 TF season
Best race 113.0 XC
Races 8
Seasons 3 2012 — 2014

RankedNation #54846·PA #1335·PA DAAA #823·WVC #26·Team #1 ?

Training paces & VO2max → critical speed 7:57/mi, fitted from 4 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 108.6

Wyoming Valley West (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Elk Lake HS 5000m 22:56 23rd · 1st on team 113.0 +4.0% ★PR ★CR ★R SR CSR RSR
2013-10-15 Misericordia's course on 42nd Street 5000m 23:16 39th · 2nd on team 109.0 +0.5% PR ★CR R SR CSR RSR
2013-09-21 Hershey Parkview Golf Course 5000m 24:50 149th · 1st on team 103.7 +2.7% PR ★CR SR CSR RSR

2012 XC 104.3

Wyoming Valley West (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Elk Lake HS 5000m 25:04 25th · 5th on team 105.1 +4.0% CR R CSR RSR
2012-09-01 Misericordia's course on 42nd Street 5000m 24:53 88th · 5th on team 103.5 +0.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 101.3

Wyoming Valley West (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-18 Kutztown Golden Bear HS Invitational 800m 3:04.45 65th · 1st on team 101.3 +0.8% SR RSR

2013 TF 107.7

Wyoming Valley West (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-19 Kevin Dare HS Invitational 800m 2:46.54 45th · 2nd on team 107.9 -1.7% ★PR R SR RSR
2013-01-12 Kutztown Golden Bear HS Inv. 800m 2:52.95 42nd · 1st on team 107.6 +0.8% PR R SR RSR