Racecast

Denise Grohn

Somerville (NJ) · 12 · SKYLANDNJ D2NJSIAA NORTH 2 D3SOMERSET · Compare head to head

Athlete rating 126.8 2016 TF season
Best race 130.7 XC
Races 22
Seasons 5 2012 — 2016

RankedNation #5243·NJ #177·NJ D2 #1082·NJSIAA NORTH 2 #78·NJSIAA NORTH 2 D3 #260·SKYLAND #27·Team #1 ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 9 races in 2015

Cross Country

2015 XC 128.2

Somerville (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Holmdel Park 5000m 20:17 27th · 1st on team 126.9 +0.043
2015-11-07 Greystone XC Course 5000m 19:29.1 10th · 1st on team 128.1 +0.009 ★CR CSR
2015-10-22 Natirar 5000m 19:21 11th · 1st on team 130.7 +0.020 ★PR ★CR ★R SR CSR RSR
2015-10-14 Pleasant Valley Park 5000m 19:42.1 7th · 1st on team 127.8 +0.019 ★CR CSR
2015-10-03 Holmdel Park 5000m 20:00 4th · 1st on team 128.8 +0.043 ★CR R CSR RSR
2015-09-26 Greystone XC Course 5000m 19:37.2 2nd · 1st on team 127.0 +0.009 PR CR R SR CSR RSR

2014 XC 120.6

Somerville (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Central Park of Morris County 5000m 20:37.7 22nd · 1st on team 121.9 +0.015 ★CR R CSR RSR
2014-10-04 Holmdel Park 5000m 21:37.8 15th · 1st on team 119.0 +0.043 CR CSR
2014-09-20 Greystone XC Course 5000m 20:30.5 10th · 1st on team 120.8 +0.009 PR CR SR CSR RSR

2013 XC 119.8

Somerville (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Warinanco Park 5000m 21:04.5 27th · 1st on team 118.5 +0.019 ★CR CSR
2013-10-24 Natirar 5000m 20:44 44th · 1st on team 121.1 +0.020 PR CR R SR CSR RSR

2012 XC 117.0

Somerville (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Central Park of Morris County 5000m 21:26.6 36th · 2nd on team 117.0 +0.015 PR CR R SR CSR RSR

Track & Field

2016 TF 126.4

Somerville (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-04 NJSIAA Group 3 State Championships 800m 2:21.54 22nd · 1st on team 125.8 -0.056 ★PR SR
2016-05-10 Skyland Conference Championships 1600m 5:18.13 9th · 1st on team 127.2 -0.048 ★PR SR RSR
2016-05-10 Skyland Conference Championships 800m 2:23.09 9th · 1st on team 126.1 -0.048 PR SR
2016-04-21 Somerset Co. Relays hj 4-06.00 — — -0.052
2016-04-16 Skylands Conference Relays hj NH — — -0.052

2015 TF 123.9

Somerville (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 Ridge Twilight #2 3200m 11:52.39 3rd · 1st on team 123.6 -0.052 ★PR SR
2015-05-23 NJSIAA North II Group 3 Sectional 800m 2:24.9 7th · 1st on team 124.0 -0.052 PR SR
2015-05-23 NJSIAA North II Group 3 Sectional 1600m 5:23.62 8th · 1st on team 125.3 -0.052 PR R SR RSR
2015-05-12 Somerset County Championships 800m 2:29.27 10th · 1st on team 121.5 -0.048 PR SR RSR
2015-05-12 Somerset County Championships 1600m 5:27.66 4th · 1st on team 125.1 -0.048 PR R SR RSR