Racecast

Doug Wrede

Phillipsburg (NJ) · 12 · SKYLANDNJ D4NJSIAA NORTH 2 D4HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete rating 119.9 2015 TF season
Best race 122.2 XC
Races 18
Seasons 4 2012 — 2015

RankedNation #13523·PA #389·Team #4 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 8 races in 2014

Cross Country

2014 XC 119.8

Phillipsburg (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Central Park of Morris County 5000m 16:37 7th · 1st on team 121.4 -0.052 ★PR ★CR SR CSR
2014-10-04 Holmdel Park 5000m 17:08.5 11th · 1st on team 122.2 -0.015 ★CR ★R CSR RSR
2014-09-27 Six Flags 5000m 16:41 6th · 1st on team 120.1 -0.068 PR ★CR SR CSR RSR
2014-09-20 Greystone XC Course 5000m 16:49.7 14th · 1st on team 117.7 -0.061 PR ★CR SR CSR RSR
2014-09-06 Freedom Park 5000m 17:05.3 5th · 1st on team 117.7 -0.052 ★CR SR CSR RSR

2013 XC 116.3

Phillipsburg (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Warinanco Park 5000m 17:22.3 32nd · 1st on team 115.5 -0.048 ★CR CSR
2013-10-24 Natirar 5000m 16:55 32nd · 1st on team 120.4 -0.038 PR ★CR R SR CSR RSR
2013-10-05 Holmdel Park 5000m 17:35 28th · 1st on team 119.5 -0.015 CR R CSR RSR
2013-09-28 Six Flags 5000m 17:07.9 22nd · 2nd on team 115.9 -0.068 PR CR R SR CSR RSR
2013-09-07 Freedom Park 5000m 18:08.8 61st · 3rd on team 110.3 -0.052 PR CR SR CSR RSR

2012 XC 110.4

Phillipsburg (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Central Park of Morris County 5000m 18:14.2 69th · 6th on team 110.4 -0.052 PR CR R SR CSR RSR

Track & Field

2015 TF 119.4

Phillipsburg (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-13 NJSIAA Group 3 Indoor State Championships 3200m 10:07.52 17th · 1st on team 120.5 -0.042 ★PR SR RSR
2015-01-17 Kutztown Uni HS Invitational 3000m 9:49.47 6th · 1st on team 118.9 -0.023 ★PR SR RSR
2015-01-17 Golden Bear Invitational 3000m 9:49.47 6th · 1st on team 118.9 -0.023

2014 TF 115.2

Phillipsburg (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-18 Kutztown Golden Bear HS Invitational 3000m 10:08.28 7th · 1st on team 115.2 -0.023 PR SR RSR

2013 TF 109.2

Phillipsburg (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-08 NJSIAA Indoor Track Sectional North 2 Groups 3 and 4 3200m 11:03.67 20th · 2nd on team 109.7 -0.042 PR SR RSR
2013-01-18 Kutztown Maroon & Gold Invitational 3000m 10:41.5 21st · 1st on team 108.7 -0.023 PR SR RSR
2013-01-12 Kutztown Golden Bear HS Inv. 800m 2:32.68 77th · 3rd on team — -0.023 ★PR SR