Racecast

Melinda Solomon

Millsaps (MS) · Sr · NCAA DIIISOUTHSOUTHERN ATHLETIC ASSOCIATION · Compare head to head

Athlete rating 95.2 2015 TF season
Best race 113.4 XC
Races 54
Seasons 5 2011 — 2015

RankedNation #6782·NCAA DIII #2750·SOUTHEAST #686·SAA #51·TN #283·Team #10 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 4 races in 2013

Rating scale ?

Cross Country

2014 XC 111.1

Millsaps (MS) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III South/Southeast Region Cross Country Championships 6000m 25:27.6 109th · 2nd on team 110.4 — ★CR CSR
2014-11-01 2014 Southern Athletic Association Cross Country Championhips 6000m 25:02.3 30th · 2nd on team 112.3 — ★CR SR CSR RSR
2014-10-18 Berry College Invitational 6000m 25:25.9 59th · 1st on team 110.5 — ★CR SR CSR
2014-09-20 Delta State XC Invitational 5000m 20:45 7th · 1st on team 111.6 — ★CR SR CSR RSR
2014-08-30 Mississippi College Season Opener 4000m 16:32.7 13th · 1st on team 110.6 — SR CSR RSR

2013 XC 105.7

Millsaps (MS) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Clara Bowl 6000m 24:57.2 28th · 3rd on team 105.7 -0.056 ★CR SR CSR
2013-10-19 Choctaw Trails 5000m 20:22.7 17th · 2nd on team 108.7 -0.032 ★PR ★CR SR CSR RSR
2013-10-04 Choctaw Trails 6000m 25:30.8 11th · 1st on team 102.7 -0.059 ★CR SR CSR RSR
2013-08-30 Mississippi College Season Opener 4000m 15:06 6th · 1st on team — — ★PR ★CR SR CSR
2013-08-30 Choctaw Trails 4000m — — — -0.048 ★CR CSR

2012 XC 109.9

Millsaps (MS) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Nash Farms Battlefield 6000m 27:47 143rd · 2nd on team 96.7 -0.044 ★CR CSR
2012-10-27 SAA Cross Country Championships 6000m 24:57.5 29th · 3rd on team 112.5 — ★CR CSR
2012-10-13 Choctaw Open 5000m 20:28.5 34th · 2nd on team 113.0 — PR ★CR SR CSR
2012-10-05 MC/ Watson Ford Invitational 6000m 25:01.9 8th · 1st on team 112.2 — ★CR CSR
2012-09-29 Rhodes College Cross Country Invitational 5000m 20:46 41st · 3rd on team 111.5 — PR ★CR SR CSR
2012-09-15 Azalea City Cross Country Classic 6000m 24:46.2 35th · 2nd on team 113.4 — ★PR ★CR ★R SR CSR RSR

2011 XC 99.4

Millsaps (MS) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Texas Lutheran University 6000m 26:23 107th · 4th on team 99.4 -0.072 PR ★CR R SR CSR RSR

Track & Field

2015 TF 95.2

Millsaps (MS) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 SAA Outdoor Championship 10-km 44:34.67 13th · 2nd on team 95.2 -0.034 ★PR SR RSR
2015-03-07 Meet results → Women's 5000 Meters 20:16.69 8th · 1st on team — — SR
2015-02-28 Meet results → Women's 3000 Meters 12:00.68 7th · 1st on team — — SR
2015-02-14 Meet results → Women's 3000 Meters 12:02.99 12th · 1st on team — — SR

2014 TF 100.0

Millsaps (MS) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Women's 10,000 Meters 43:02.78 5th · 1st on team — — ★PR SR
2014-04-25 Meet results → Women's 5000 Meters 20:30.06 10th · 1st on team — —
2014-04-18 Meet results → Women's 5000 Meters 20:15.74 3rd · 2nd on team — —
2014-04-11 Meet results → Women's 1500 Meters 5:19.61 2nd · 2nd on team — — SR
2014-04-11 Meet results → Women's 800 Meters 2:35.21 3rd · 2nd on team — — SR
2014-04-04 Meet results → Women's 5000 Meters 20:21.32 3rd · 1st on team — —
2014-03-22 Rhodes Invitational 1mile 5:55.06 33rd · 3rd on team 100.0 -0.034 ★PR SR RSR
2014-03-01 Meet results → Women's 5000 Meters 20:04.59 4th · 1st on team — — ★PR SR
2014-02-15 Meet results → Women's 3000 Meters 11:45.6 9th · 2nd on team — — ★PR SR

2013 TF —

Millsaps (MS) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Meet results → Women's 1500 Meters 5:14.88 9th · 1st on team — —
2013-04-12 Meet results → Women's 1500 Meters 5:09.23 3rd · 1st on team — — ★PR SR
2013-04-12 Meet results → Women's 800 Meters 2:32.92 8th · 1st on team — — ★PR SR
2013-04-05 Meet results → Women's 1500 Meters 5:17.27 2nd · 1st on team — —
2013-03-08 Meet results → Women's 1500 Meters 5:12.04 14th · 1st on team — —
2013-03-08 Meet results → Women's 800 Meters 2:37.13 32nd · 2nd on team — —
2013-03-01 Meet results → Women's 800 Meters 2:33.28 5th · 1st on team — — PR SR
2013-03-01 Meet results → Women's 1500 Meters 5:11.35 5th · 1st on team — — PR SR
2013-02-16 Meet results → Women's 800 Meters 2:39.03 2nd · 1st on team — — SR
2013-02-16 Meet results → Women's Mile 5:50.98 3rd · 1st on team — —
2013-02-02 Meet results → Women's Mile 5:50.59 1st · 1st on team — — ★PR SR
2013-02-02 Meet results → Women's 800 Meters 2:39.96 7th · 1st on team — — SR

2012 TF —

Millsaps (MS) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 Meet results → Women's 1500 Meters 5:13.56 17th · 1st on team — —
2012-04-13 Meet results → Women's 1500 Meters 5:18.98 10th · 3rd on team — —
2012-04-06 Meet results → Women's 1500 Meters 5:12.74 4th · 1st on team — — PR SR
2012-04-06 Meet results → Women's 800 Meters 2:36.32 6th · 1st on team — —
2012-03-24 Meet results → Women's 800 Meters 2:35.87 10th · 1st on team — — PR SR
2012-03-10 Meet results → Women's 1500 Meters 5:25.74 17th · 3rd on team — —
2012-03-10 Meet results → Women's 800 Meters 2:41.58 12th · 1st on team — —
2012-03-03 Meet results → Women's 800 Meters 2:40.22 2nd · 1st on team — — PR SR
2012-03-03 Meet results → Women's 1500 Meters 5:21.04 3rd · 1st on team — — PR SR
2012-02-25 Meet results → Women's Mile 5:58.6 14th · 2nd on team — — PR SR
2012-02-25 Meet results → Women's 800 Meters 2:42.73 10th · 1st on team — — PR SR
2012-02-04 Meet results → Women's Mile 6:06.22 8th · 2nd on team — — PR SR