Ben Parva

Millsaps (MS) · Sr · NCAA DIIISOUTHEASTSAA · Compare head to head

Athlete rating 104.7 2015 TF season

Best race 125.9 XC

Races 69

Seasons 5 2011 — 2015

RankedNation #4787·NCAA DIII #1840·SOUTHEAST #419·SAA #29·TN #153·Team #3 ?

Training paces & VO₂max → critical speed 5:36/mi, fitted from 11 races in 2014

Rating scale ?

Cross Country

2014 XC 120.5

Millsaps (MS) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-15	NCAA Division III South/Southeast Region Cross Country Championships	8000m	27:05.4	49th · 1st on team	123.1	—	★CR CSR
2014-11-01	2014 Southern Athletic Association Cross Country Championhips	8000m	27:09.1	10th · 1st on team	122.8	—	★CR CSR
2014-10-18	Berry College Invitational	8000m	27:00.6	18th · 1st on team	123.5	—	★CR CSR
2014-10-03	Choctaw Trails	8000m	26:35.1	6th · 1st on team	108.6	-0.124	★CR SR CSR
2014-09-27	Rhodes Invitational	8000m	27:07.4	27th · 1st on team	122.9	—	★CR SR CSR
2014-09-20	Delta State XC Invitational	6000m	19:36.6	3rd · 1st on team	125.9	—	★PR ★CR ★R SR CSR RSR
2014-09-06	University of the South	8000m	27:47.2	13th · 1st on team	111.4	-0.113	★CR SR CSR
2014-08-30	Mississippi College Season Opener	5000m	16:11.4	5th · 1st on team	125.5	—	★PR ★CR R SR CSR RSR

2013 XC 107.9

Millsaps (MS) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-16	Christopher Newport University Course	8000m	28:15	107th · 2nd on team	102.8	-0.132	★CR CSR
2013-11-02	Clara Bowl	8000m	27:24.5	14th · 1st on team	106.5	-0.124	★CR CSR
2013-10-04	Choctaw Trails	8000m	27:43.9	7th · 1st on team	104.0	-0.124	CR CSR
2013-09-28	Shelby Farms Park	8000m	27:37	36th · 1st on team	105.7	-0.123	★CR CSR
2013-09-14	Mobile Gulf State Fair Grounds	8000m	26:19.9	2nd · 1st on team	111.7	-0.111	★PR ★CR SR CSR
2013-08-30	Choctaw Trails	5000m	16:51	4th · 1st on team	117.0	-0.032	PR ★CR SR CSR RSR

2012 XC 117.6

Millsaps (MS) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-10	NCAA Division III South/Southeast Region Cross Country Championships	8000m	28:30.5	83rd · 1st on team	—	—	CR CSR
2012-11-10	Nash Farms Battlefield	8000m	28:27.3	83rd · 1st on team	105.7	-0.098	★CR CSR
2012-10-27	SAA Cross Country Championships	8000m	27:27.9	34th · 1st on team	121.4	—	PR ★CR R SR CSR RSR
2012-10-13	Choctaw Open	8000m	27:46.1	27th · 2nd on team	120.1	—	★CR CSR
2012-10-05	MC/ Watson Ford Invitational	8000m	27:35.9	9th · 1st on team	120.8	—	PR ★CR R SR CSR RSR
2012-09-29	Rhodes College Cross Country Invitational	8000m	—	70th · 2nd on team	—	—	★CR CSR
2012-09-15	Azalea City Cross Country Classic	8000m	27:43.2	32nd · 2nd on team	120.3	—	PR ★CR R SR CSR RSR

2011 XC 98.5

Millsaps (MS) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-12	Texas Lutheran University	8000m	30:01.5	107th · 1st on team	98.5	-0.117	PR ★CR R SR CSR RSR

Track & Field

2015 TF 104.2

Millsaps (MS) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-25	SAA Outdoor Championship	5000m	15:58.45	7th · 1st on team	105.4	-0.034	★PR SR RSR
2015-04-25	SAA Outdoor Championship	10-km	33:18.67	7th · 1st on team	103.7	-0.034
2015-04-18	Meet results →	Men's 5000 Meters	15:57.81	2nd · 1st on team	—	—	SR
2015-04-10	Meet results →	Men's 1500 Meters	4:13.87	6th · 1st on team	—	—	★PR SR
2015-04-10	Meet results →	Men's 800 Meters	2:06.65	10th · 3rd on team	—	—	SR
2015-04-03	Meet results →	Men's 1500 Meters	4:15.21	5th · 1st on team	—	—	SR
2015-04-03	Meet results →	Men's 800 Meters	2:09.77	8th · 1st on team	—	—	SR
2015-03-21	Rhodes Invitational	10-km	32:49.43	9th · 1st on team	103.4	-0.034	★PR SR RSR
2015-03-07	Meet results →	Men's 5000 Meters	16:01.78	4th · 1st on team	—	—	SR
2015-02-28	Meet results →	Men's 3000 Meters	9:41.41	3rd · 1st on team	—	—
2015-02-28	Meet results →	Men's Mile	4:48.03	7th · 2nd on team	—	—
2014-12-05	Meet results →	Men's Mile	4:37.21	10th · 1st on team	—	—	★PR SR
2014-12-05	Meet results →	Men's 3000 Meters	9:10.72	6th · 1st on team	—	—	★PR SR

2014 TF 101.0

Millsaps (MS) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-25	Meet results →	Men's 5000 Meters	16:17.05	5th · 1st on team	—	—
2014-04-25	Meet results →	Men's 10,000 Meters	33:15.93	3rd · 1st on team	—	—	★PR SR
2014-04-18	Meet results →	Men's 5000 Meters	16:07.54	4th · 1st on team	—	—
2014-04-11	Meet results →	Men's 800 Meters	2:10.89	3rd · 3rd on team	—	—	SR
2014-04-11	Meet results →	Men's 1500 Meters	4:14.2	2nd · 1st on team	—	—	PR SR
2014-04-04	Meet results →	Men's 5000 Meters	15:54.43	2nd · 1st on team	—	—	SR
2014-03-22	Rhodes Invitational	1mile	4:43.73	22nd · 1st on team	102.2	-0.034	★PR SR RSR
2014-03-22	Rhodes Invitational	800m	2:09.87	30th · 3rd on team	98.9	-0.034	★PR SR
2014-03-15	Rhodes College Open Meet	10-km	33:30.94	6th · 1st on team	102.0	-0.034	PR SR RSR
2014-03-01	Meet results →	Men's 5000 Meters	16:07.25	5th · 1st on team	—	—
2014-02-15	Meet results →	Men's 3000 Meters	9:20.91	8th · 1st on team	—	—	PR SR
2014-02-15	Meet results →	Men's 5000 Meters	16:00.69	2nd · 1st on team	—	—	SR

2013 TF —

Millsaps (MS) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-26	Meet results →	Men's 5000 Meters	16:14.5	8th · 1st on team	—	—
2013-04-12	Meet results →	Men's 5000 Meters	15:49.98	3rd · 1st on team	—	—	★PR SR
2013-04-05	Meet results →	Men's 5000 Meters	16:29.24	1st · 1st on team	—	—
2013-03-23	Meet results →	Men's 5000 Meters	16:04.74	9th · 1st on team	—	—
2013-03-08	Meet results →	Men's 800 Meters	2:10.21	25th · 3rd on team	—	—
2013-03-08	Meet results →	Men's 5000 Meters	16:02.25	14th · 1st on team	—	—	PR SR
2013-03-01	Meet results →	Men's 800 Meters	2:05.6	10th · 3rd on team	—	—	★PR SR
2013-03-01	Meet results →	Men's 1500 Meters	4:15.65	5th · 2nd on team	—	—	PR SR
2013-02-16	Meet results →	Men's 3000 Meters	9:32.03	1st · 1st on team	—	—	PR SR
2013-02-02	Meet results →	Men's Mile	4:41.98	3rd · 1st on team	—	—	PR SR

2012 TF —

Millsaps (MS) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-27	Meet results →	Men's 5000 Meters	16:32.31	13th · 1st on team	—	—
2012-04-13	Meet results →	Men's 1500 Meters	4:25.76	10th · 1st on team	—	—
2012-04-13	Meet results →	Men's 800 Meters	2:14.08	14th · 2nd on team	—	—
2012-04-06	Meet results →	Men's 5000 Meters	16:29.92	5th · 1st on team	—	—	PR SR
2012-03-24	Meet results →	Men's 800 Meters	2:10.35	19th · 2nd on team	—	—
2012-03-10	Meet results →	Men's 800 Meters	2:08.87	14th · 1st on team	—	—	PR SR
2012-03-10	Meet results →	Men's 1500 Meters	4:21.08	21st · 1st on team	—	—	PR SR
2012-03-03	Meet results →	Men's 800 Meters	2:10.56	10th · 3rd on team	—	—	PR SR
2012-03-03	Meet results →	Men's 1500 Meters	4:21.93	3rd · 1st on team	—	—	PR SR
2012-02-25	Meet results →	Men's 800 Meters	2:12.79	13th · 2nd on team	—	—	PR SR
2012-02-25	Meet results →	Men's Mile	4:52.34	20th · 1st on team	—	—	PR SR
2012-02-04	Meet results →	Men's Mile	4:55.59	11th · 1st on team	—	—	PR SR

All-Time Bests

Athlete rating 104.7 2015 TF season

Best race 125.9 XC

XC

Best rating 125.9
Average rating 114.9
5000m 16:11.4
6000m 19:36.6
8000m 26:19.9

TF

Best rating 105.4
Average rating 102.6
800m 2:05.6
1500m 4:13.87
Mile 4:37.21
3000m 9:10.72
5000m 15:49.98
10000m 32:49.43

Season Bests

Best rating 105.4
800m 2:06.65
1500m 4:13.87
Mile 4:37.21
3000m 9:10.72
5000m 15:57.81
10000m 32:49.43

Best rating 125.9
5000m 16:11.4
6000m 19:36.6
8000m 26:35.1

Best rating 102.2
800m 2:09.87
1500m 4:14.2
Mile 4:43.73
3000m 9:20.91
5000m 15:54.43
10000m 33:15.93

Best rating 117.0
5000m 16:51
8000m 26:19.9

800m 2:05.6
1500m 4:15.65
Mile 4:41.98
3000m 9:32.03
5000m 15:49.98

Best rating 121.4
8000m 27:27.9

800m 2:08.87
1500m 4:21.08
Mile 4:52.34
5000m 16:29.92

Best rating 98.5
8000m 30:01.5

TF Distances