Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 30:15.4 | 143rd · 4th on team | 98.2 | -0.091 | ★CR CSR |
| 2015-10-31 | Bridgewater College | 8000m | 29:08.1 | 64th · 4th on team | 102.5 | -0.089 | ★CR SR CSR RSR |
| 2015-10-17 | S/SE Regional Preview | 8000m | 30:41.5 | 69th · 4th on team | 98.8 | — | ★CR SR CSR |
| 2015-09-11 | Bridgewater College | 8000m | 30:47 | 50th · 5th on team | 100.0 | -0.077 | CR SR CSR RSR |
| 2015-09-01 | HumanKind Campus | 5000m | 21:09.2 | 20th · 8th on team | 98.6 | +0.015 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 31:57.4 | 74th · 8th on team | 105.4 | — | ★CR CSR |
| 2014-10-18 | CNU XC Invite | 8000m | 31:14.3 | 51st · 9th on team | 106.7 | — | ★CR SR CSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 31:56 | 162nd · 8th on team | 104.4 | — | SR CSR |
| 2014-09-19 | adidas XC Challenge | 5000m | 18:45 | 120th · 7th on team | 107.7 | — | ★CR SR CSR RSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 32:44 | 63rd · 4th on team | 101.9 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 27:53.5 | 95th · 3rd on team | 104.1 | -0.132 | ★CR CSR |
| 2013-11-02 | Manor Golf Course | 8000m | 29:59.9 | 42nd · 3rd on team | 102.4 | -0.080 | ★CR CSR |
| 2013-10-19 | CNU Invite | 8000m | 29:18.9 | 82nd · 5th on team | — | — | ★CR CSR |
| 2013-10-19 | Christopher Newport University Course | 8000m | 29:21.5 | 70th · 5th on team | 98.2 | -0.132 | CR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 27:52.1 | 43rd · 2nd on team | 102.4 | -0.144 | ★PR ★CR SR CSR |
| 2013-09-20 | WakeMed Soccer Park | 5000m | 17:13.8 | 9th · 2nd on team | 111.9 | -0.023 | ★PR ★CR SR CSR RSR |
| 2013-09-20 | adidas XC Challenge (non-Division I/Open) | 5000m | 17:13.9 | 22nd · 2nd on team | — | — | ★CR CSR |
| 2013-08-30 | Manor Golf Course | 8000m | 30:17.6 | 55th · 3rd on team | 101.6 | -0.080 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 30:26.9 | 123rd · 2nd on team | — | — | ★CR CSR |
| 2012-11-10 | Nash Farms Battlefield | 8000m | 30:22.6 | 123rd · 2nd on team | 99.0 | -0.098 | ★CR CSR |
| 2012-10-27 | Old Dominion Athletic Conference | 8000m | 29:40.9 | 37th · 2nd on team | 112.3 | — | ★CR CSR |
| 2012-10-13 | Christopher Newport University XC Invite | 8000m | 30:35.7 | 92nd · 3rd on team | 109.0 | — | ★CR CSR |
| 2012-09-29 | Don Cathcart Invitational | 8000m | 28:48 | 74th · 2nd on team | 115.6 | — | PR ★CR ★R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-20 | Meet results → | Men's Mile | 5:18.71 | 18th · 3rd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:27.9 | 19th · 1st on team | — | — | ★PR SR |
| 2016-04-16 | New Captains Classic | 800m | 2:07.67 | 33rd · 3rd on team | 100.2 | -0.038 | SR RSR |
| 2016-04-13 | Meet results → | Men's 1500 Meters | 4:31.9 | 3rd · 1st on team | — | — | SR |
| 2016-04-09 | Aggie Invitational | 1500m | 4:42.18 | 24th · 3rd on team | 93.9 | -0.046 | |
| 2016-04-09 | Aggie Invitational | 800m | 2:14.43 | 32nd · 4th on team | 95.3 | -0.046 | |
| 2016-03-26 | Commonwealth Duals | 1500m | 4:36.28 | 28th · 4th on team | 95.6 | -0.038 | ★PR SR |
| 2016-03-26 | Commonwealth Duals | 800m | 2:12.97 | 19th · 3rd on team | 95.9 | -0.038 | |
| 2016-03-19 | W&L Track and Field Carnival | 800m | 2:15.67 | 56th · 4th on team | 95.2 | -0.032 | |
| 2016-03-19 | W&L Track and Field Carnival | 1500m | 4:38.09 | 46th · 5th on team | 96.2 | -0.032 | PR SR |
| 2016-02-28 | Meet results → | Men's Mile | 4:56.49 | 19th · 4th on team | — | — | SR |
| 2016-02-21 | Kent Taylor Invitational | 800m | 2:12.22 | 17th · 5th on team | 97.9 | -0.040 | SR RSR |
| 2016-02-06 | Vince Brown Invitational | 1mile | 4:59.95 | 45th · 3rd on team | 95.7 | -0.050 | |
| 2016-01-23 | CNU Captains Inv & Combined Ev | 1mile | 5:18.71 | 18th · 3rd on team | 90.1 | -0.050 | |
| 2016-01-16 | Ramapo College Season Opener | 1mile | 5:04.79 | 22nd · 2nd on team | 93.4 | -0.050 | |
| 2015-12-05 | CNU Holiday Open | 1mile | 4:58.34 | 28th · 3rd on team | 96.6 | -0.050 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:31.38 | 19th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:37.35 | 30th · 4th on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:54.42 | 36th · 5th on team | — | — | SR |
| 2015-03-20 | Meet results → | Men 1500m Run B-Section | 4:40.64 | 42nd · 2nd on team | — | — | ★PR SR |
| 2015-03-20 | Meet results → | Men's 800 Meters | 2:12.26 | 73rd · 3rd on team | — | — | |
| 2015-02-21 | Meet results → | Men's 800 Meters | 2:12.84 | 11th · 3rd on team | — | — | |
| 2015-02-08 | Meet results → | Men's 800 Meters | 2:11.68 | 56th · 4th on team | — | — | SR |
| 2015-02-08 | Meet results → | Men's Mile | 4:58.39 | 62nd · 1st on team | — | — | SR |
| 2015-01-30 | Captain's Invitational | 1mile | 4:58.72 | 32nd · 5th on team | 96.5 | -0.050 | SR RSR |
| 2014-12-06 | Meet results → | Men's Mile | 5:00.05 | 32nd · 4th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 800 Meters | 2:07.5 | 16th · 1st on team | — | — | SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:08.12 | 35th · 2nd on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 2:11.37 | 12th · 1st on team | — | — | SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 10:51.42 | 37th · 8th on team | — | — | ★PR SR |
| 2013-12-07 | Meet results → | Men's Mile | 4:50.49 | 15th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Mason-Dixon Conference Championships | 800m | 2:04.51 | 9th · 1st on team | 103.2 | -0.038 | ★PR SR RSR |
| 2013-04-19 | Meet results → | Men's 800 Meters | 2:02.49 | 12th · 1st on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 800 Meters | 2:04.14 | 6th · 1st on team | — | — | |
| 2013-04-05 | Meet results → | Men's 800m Run Division 2 | 2:06.64 | 47th · 2nd on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 800 Meters | 2:03.7 | 5th · 1st on team | — | — | PR SR |
| 2013-03-22 | Meet results → | Men's 1500 Meters | 4:35.84 | 64th · 4th on team | — | — | PR SR |
| 2013-03-22 | Meet results → | Men's 800 Meters | 2:06.99 | 65th · 2nd on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 800 Meters | 2:09.96 | 13th · 1st on team | — | — | |
| 2013-02-16 | Mason-Dixon Indoor Championships | 800m | 2:04.77 | 6th · 1st on team | 102.2 | -0.050 | PR SR RSR |
| 2013-02-08 | Meet results → | Men's 800 Meters | 2:08.09 | 9th · 1st on team | — | — | PR SR |
| 2013-01-26 | Liberty Open | 800m | 2:09.52 | 16th · 1st on team | 98.5 | -0.040 | PR SR RSR |
| 2013-01-20 | CNU Captains Invite & Multis | 1mile | 5:12.09 | 33rd · 3rd on team | 91.9 | -0.050 | |
| 2013-01-20 | CNU Captains Invite & Multis | 800m | 2:13.25 | 19th · 1st on team | 95.7 | -0.050 | PR SR |
| 2012-12-08 | CNU Holiday Open | 1mile | 4:51.63 | 26th · 1st on team | 97.9 | -0.050 | ★PR SR RSR |