Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 27:47.2 | 80th · 5th on team | 120.0 | — | CSR |
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 25:40.4 | 17th · 2nd on team | 129.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | 2014 Conn College XC Invite | 8000m | 28:00 | 92nd · 5th on team | 119.1 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 26:07.8 | 29th · 1st on team | 111.1 | -0.132 | PR ★CR SR CSR |
| 2013-11-02 | Community Park at Winterplace | 8000m | 26:12.4 | 4th · 2nd on team | 108.9 | -0.144 | PR ★CR SR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 26:41 | 44th · 2nd on team | 106.1 | -0.151 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:41 | 28th · 1st on team | 104.0 | -0.142 | ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:40.5 | 28th · 1st on team | — | — | ★CR SR CSR |
| 2013-09-21 | Lee Hall Mansion | 6000m | 21:09.4 | 8th · 6th on team | 116.2 | -0.055 | ★PR ★CR SR CSR |
| 2013-09-13 | McDaniel College | 5000m | 17:30 | 13th · 1st on team | 117.3 | +0.013 | ★CR CSR RSR |
| 2013-09-07 | 2013 Green Terror Cross Country Challange | 3000m | 10:10 | 3rd · 1st on team | 114.7 | — | ★PR ★CR SR CSR RSR |
| 2013-09-07 | 2013 Green Terror Cross Country Challange | 5000m | 17:30 | 13th · 1st on team | 115.4 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Nash Farms Battlefield | 8000m | 27:37.5 | 53rd · 5th on team | 108.9 | -0.098 | PR ★CR SR CSR |
| 2012-11-10 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 27:39.3 | 53rd · 5th on team | — | — | ★CR CSR |
| 2012-10-27 | 2012 Capital Athletic Conference XC Championships | 8000m | 28:40.6 | 16th · 4th on team | 116.3 | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 27:44.4 | 73rd · 3rd on team | 120.2 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 5000 Meters | 16:31.42 | 20th · 3rd on team | — | — | SR |
| 2016-04-02 | Roanoke College Invitational | 5000m | 16:25.09 | 5th · 2nd on team | 102.5 | -0.033 | ★PR SR RSR |
| 2016-03-26 | Commonwealth Duals | 1500m | 4:23.58 | 22nd · 5th on team | 100.2 | -0.038 | SR RSR |
| 2016-03-20 | Dr. Jack M. Toms Open | 5000m | 16:52.4 | 11th · 5th on team | 99.2 | -0.038 | PR SR |
| 2016-02-06 | Vince Brown Invitational | 3000m | 9:36.13 | 38th · 2nd on team | 99.6 | -0.050 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-21 | Meet results → | Men's 5000 Meters | 16:05.68 | 9th · 3rd on team | — | — | ★PR SR |
| 2015-02-08 | Meet results → | Men's 5000 Meters | 16:14.6 | 7th · 2nd on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:20.56 | 18th · 2nd on team | — | — | SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:21.18 | 13th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 1500m | 4:15.54 | 14th · 4th on team | 104.1 | -0.038 | ★PR SR RSR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:20.09 | 52nd · 5th on team | — | — | SR |
| 2014-03-28 | Meet results → | Men's 3000 Meters | 9:41.64 | 11th · 2nd on team | — | — | |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 4:20.23 | 6th · 4th on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:19.92 | 10th · 3rd on team | — | — | |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:18.86 | 12th · 3rd on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:32.68 | 35th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 1500 Meters | 4:13.2 | 7th · 4th on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's Mile | 4:44.1 | 13th · 5th on team | — | — | |
| 2013-04-13 | Johns Hopkins Invite | 1500m | 4:17.07 | 29th · 2nd on team | 102.7 | -0.041 | PR SR RSR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:13.27 | 12th · 3rd on team | — | — | PR SR |
| 2013-03-22 | Meet results → | Men's 3000 Meters | 9:31.05 | 6th · 4th on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:43.25 | 33rd · 5th on team | — | — | |
| 2013-02-02 | Meet results → | Men's 800 Meters | 2:10.63 | 43rd · 9th on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:38.23 | 27th · 1st on team | — | — | |
| 2013-01-26 | Meet results → | Men's 1000 Meters | 2:48.65 | 15th · 2nd on team | — | — | |
| 2013-01-25 | Meet results → | Men's Mile | 4:38.23 | 27th · 1st on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's 1000 Meters | 2:48.65 | 15th · 2nd on team | — | — | PR SR |
| 2013-01-05 | Meet results → | Men's 3000 Meters | 9:36.83 | 12th · 2nd on team | — | — | PR SR |