Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Lakeside Municipal Golf Course | 4000m | 15:25.5 | 12th · 2nd on team | 126.8 | +0.005 | SR CSR RSR |
| 2014-10-23 | West Delaware HS | 4000m | 15:34 | 13th · 5th on team | 122.5 | -0.018 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Lakeside Municipal Golf Course | 4000m | 15:19.8 | 12th · 1st on team | 127.2 | +0.005 | ★PR ★CR SR CSR |
| 2013-10-24 | Wartburg/Max CC Course | 4000m | 15:26 | 4th · 2nd on team | 129.0 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2013-10-17 | Crestwood HS | 4000m | 15:53.7 | 3rd · 2nd on team | 123.9 | +0.022 | |
| 2013-10-15 | Crestwood HS | 4000m | 15:53.7 | 3rd · 2nd on team | 125.3 | +0.022 | CR R SR CSR RSR |
| 2013-10-08 | South Winneshiek HS | 4000m | 16:09.2 | 2nd · 1st on team | 123.1 | +0.024 | ★CR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 20:52.7 | 144th · 2nd on team | 124.3 | +0.046 | ★PR ★CR SR CSR RSR |
| 2013-09-14 | Luther College Campus | 4000m | 15:56.4 | 7th · 1st on team | 121.7 | +0.004 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lakeside Municipal Golf Course | 4000m | 15:27 | 19th · 2nd on team | 124.8 | +0.005 | PR CR R SR CSR RSR |
| 2012-09-18 | Waukon High School | 4000m | 16:13 | 8th · 6th on team | 119.1 | -0.002 | ★CR CSR |
| 2012-09-04 | Wartburg/Max CC Course | 4000m | 17:35 | 6th · 3rd on team | 113.1 | +0.019 | CR CSR |
| 2012-08-28 | Hickory Grove G.C. | 4000m | 16:13 | 9th · 4th on team | 123.6 | +0.019 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | South Winneshiek HS | 4000m | 16:54 | 16th · 11th on team | 118.1 | +0.024 | CR CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 5000m | 21:56.6 | 240th · 7th on team | 117.1 | +0.046 | PR CR SR CSR |
| 2011-09-20 | Waukon High School | 4000m | 17:13 | 14th · 7th on team | 114.3 | -0.002 | CR CSR |
| 2011-09-10 | Luther College Campus | 4000m | 17:02 | 1st · 1st on team | 116.4 | +0.004 | CR CSR |
| 2011-08-30 | Hickory Grove G.C. | 4000m | 16:25 | 3rd · 3rd on team | 118.9 | +0.019 | PR CR R SR CSR RSR |