Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 20:28.7 | 74th · 12th on team | 106.6 | +0.069 | ★CR CSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 18:39.6 | 84th · 11th on team | 110.0 | -0.003 | ★PR ★CR SR CSR |
| 2015-10-16 | Mills Riverside Park | 5000m | 19:45.3 | 75th · 13th on team | 105.7 | +0.013 | ★CR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 19:59.1 | 309th · 11th on team | 104.6 | — | ★CR CSR |
| 2015-09-29 | Hard'Ack Recreation Area | 5000m | 20:37.4 | 15th · 7th on team | 101.8 | +0.019 | |
| 2015-09-26 | Derryfield Park | 5000m | 19:04 | 77th · 5th on team | 110.9 | +0.030 | PR ★CR ★R SR CSR RSR |
| 2015-09-19 | Hard'Ack Recreation Area | 5000m | 20:09.3 | 23rd · 7th on team | 104.5 | +0.019 | ★CR CSR |
| 2015-09-15 | Colchester High School | 5000m | 20:21 | 37th · 11th on team | 107.9 | +0.060 | ★CR CSR |
| 2015-09-12 | Burlington HS | 5000m | 22:39.3 | 46th · 10th on team | 97.9 | +0.071 | CSR |
| 2015-09-05 | Essex High School/Tree farm | 5000m | 19:51 | 35th · 5th on team | 108.4 | +0.033 | ★CR SR CSR RSR |
| 2015-09-02 | Red Rocks Park | 3701m | 14:38.4 | 31st · 8th on team | 104.1 | +0.023 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Missisquoi Valley UHS | 5000m | 19:30.8 | 98th · 11th on team | 105.2 | -0.003 | PR CR SR CSR RSR |
| 2014-10-10 | Mills Riverside Park | 5000m | 21:00.6 | 121st · 18th on team | 99.2 | +0.013 | CR CSR |
| 2014-09-27 | Derryfield Park | 5000m | 20:26.4 | 89th · 3rd on team | 105.0 | +0.030 | PR CR SR CSR RSR |
| 2014-09-20 | Hard'Ack Recreation Area | 5000m | 21:20.3 | 48th · 6th on team | 97.9 | +0.019 | CR CSR |
| 2014-09-13 | Burlington HS | 5000m | 22:21.5 | 48th · 7th on team | 97.8 | +0.071 | ★CR CSR |
| 2014-09-06 | Essex High School/Tree farm | 5000m | 21:01.2 | 60th · 2nd on team | 101.1 | +0.033 | PR CR SR CSR |
| 2014-09-03 | Red Rocks Park | 3701m | 14:48.8 | 46th · 7th on team | 102.6 | +0.023 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Thetford Academy XC Home Course | 5000m | 21:34.9 | 126th · 9th on team | 101.6 | +0.069 | PR CR R SR CSR RSR |
| 2013-10-05 | Thetford Academy XC Home Course | 5000m | 22:11 | 505th · 19th on team | 99.2 | +0.069 | CR R CSR RSR |
| 2013-09-28 | 2013 Manchester Invitational | 5000m | 21:51.9 | 221st · 6th on team | 95.7 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | Essex Invitational/NE Qualifier | 3000m | 10:32.08 | 46th · 4th on team | 109.8 | -0.034 | RSR |
| 2016-05-18 | Northf,Peop,Fairf,St.J@BHS | 3000m | 10:35.82 | 10th · 3rd on team | 107.5 | -0.038 | |
| 2016-05-14 | 4th Annual Coaches Vs. Cancer Twilight Open | 2ksteeple | 7:40.92 | 9th · 1st on team | — | -0.031 | ★PR SR |
| 2016-05-14 | 4th Annual Coaches Vs. Cancer Twilight Open | 3000m | 11:09.09 | 14th · 3rd on team | 102.9 | -0.031 | |
| 2016-05-10 | CHS Meet | 3000m | 10:38.4 | 7th · 5th on team | 107.7 | -0.034 | |
| 2016-04-30 | Burlington Invitational | 3000m | 10:30.28 | 33rd · 6th on team | 108.7 | -0.038 | SR RSR |
| 2016-04-27 | BHS,Spaul,LR,Lam@Ess | 3000m | 10:51.88 | 6th · 6th on team | 105.4 | -0.034 | |
| 2016-04-20 | Essex Vacational | 3000m | 10:58.56 | 16th · 2nd on team | 104.3 | -0.034 | |
| 2016-04-14 | U-32,Vergenn,Enos@BHS | 3000m | 10:33.95 | 5th · 2nd on team | 107.8 | -0.038 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | Essex Invitational / NE Qual | 3000m | 11:20.72 | 53rd · 5th on team | 102.2 | -0.034 | |
| 2015-05-20 | U-32,Missis,LR,Oxb,Rand@Burlington | 3000m | 10:34.61 | 4th · 2nd on team | 107.9 | -0.038 | SR |
| 2015-05-13 | NCU,Milton,SB@Essex | 3000m | 10:43.03 | 11th · 3rd on team | 107.3 | -0.034 | SR |
| 2015-05-13 | NCU,Milton,SB@Essex | 1500m | 4:51.66 | 21st · 2nd on team | 109.4 | -0.034 | ★PR R SR RSR |
| 2015-05-05 | St. Albans, BHS, & Enos. @ Milton | 3000m | 10:46.2 | 4th · 2nd on team | 108.1 | -0.024 | RSR |
| 2015-04-29 | Harw,Midd,Enoes@Burlington | 3000m | 10:50.02 | 4th · 1st on team | 105.5 | -0.038 | |
| 2015-04-22 | Essex Vacational | 1500m | 5:00.12 | 20th · 2nd on team | 106.1 | -0.034 | PR SR RSR |
| 2015-04-22 | Essex Vacational | 3000m | 10:43.69 | 9th · 1st on team | 107.2 | -0.034 | SR RSR |
| 2015-04-15 | Spau,Northf,Montp@Burlington | 3000m | 10:55.25 | 3rd · 2nd on team | 104.8 | -0.038 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | Essex Invitational | 3000m | 10:30.07 | 40th · 1st on team | 108.9 | -0.034 | ★PR R SR RSR |
| 2014-05-19 | @CHS vs CVU, BHS, Spa, Chels | 3000m | 10:39.9 | 6th · 2nd on team | 107.7 | -0.034 | PR R SR RSR |
| 2014-05-15 | BHS, Essex, Midd @Midd | 3000m | 10:50.46 | 7th · 2nd on team | 107.1 | -0.026 | R RSR |
| 2014-05-10 | Burlington TF Invitational | 3000m | 10:45.27 | 25th · 1st on team | 107.0 | -0.038 | PR R SR RSR |
| 2014-05-06 | Milton vs. BHS, CVU, Mt. Abe, Oxbow | 3000m | 11:15.8 | 5th · 1st on team | 103.0 | -0.024 | |
| 2014-05-02 | 2nd Annual Coaches Vs. Cancer Twilight Open | 3000m | 11:06.2 | 15th · 1st on team | 103.8 | -0.031 | |
| 2014-04-25 | Essex Vacational | 3000m | 10:54.53 | 10th · 1st on team | 105.1 | -0.034 | PR R SR RSR |
| 2014-04-16 | Spaul, Montp, Northf @ BHS | 3000m | 11:10.33 | 2nd · 1st on team | 102.3 | -0.038 | PR R SR RSR |
| 2014-04-10 | Burlington, Verg @ Essex | 3000m | 11:39.04 | 5th · 1st on team | 99.0 | -0.034 | PR SR RSR |