Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 19:41.1 | 39th · 5th on team | 110.9 | +4.4% | ★CR CSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 19:15.5 | 119th · 15th on team | 106.8 | -2.5% | ★CR CSR |
| 2015-10-16 | Mills Riverside Park | 5000m | 19:07.7 | 56th · 9th on team | 109.4 | -0.9% | ★CR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 19:35.2 | 238th · 9th on team | 107.2 | — | ★CR CSR |
| 2015-09-29 | Hard'Ack Recreation Area | 5000m | 19:34.7 | 4th · 2nd on team | 107.5 | -0.3% | |
| 2015-09-26 | Derryfield Park | 5000m | 18:57 | 67th · 3rd on team | 111.8 | +0.7% | ★PR ★CR SR CSR |
| 2015-09-19 | Hard'Ack Recreation Area | 5000m | 19:29.7 | 10th · 2nd on team | 108.2 | -0.3% | ★CR CSR |
| 2015-09-15 | Colchester High School | 5000m | 19:07 | 15th · 4th on team | 114.9 | +3.7% | PR ★CR ★R SR CSR RSR |
| 2015-09-12 | Burlington HS | 5000m | 21:11.1 | 15th · 4th on team | 104.8 | +4.7% | ★CR CSR |
| 2015-09-05 | Essex High School/Tree farm | 5000m | 20:20.6 | 45th · 7th on team | 106.0 | +1.0% | ★CR SR CSR |
| 2015-09-02 | Red Rocks Park | 3701m | 14:19.7 | 27th · 5th on team | 106.6 | +0.1% | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Missisquoi Valley UHS | 5000m | 19:44 | 112th · 12th on team | 104.2 | -2.5% | PR CR SR CSR |
| 2014-10-10 | Mills Riverside Park | 5000m | 19:54.7 | 86th · 12th on team | 104.8 | -0.9% | PR CR R SR CSR RSR |
| 2014-09-20 | Hard'Ack Recreation Area | 5000m | 20:38.4 | 34th · 4th on team | 101.4 | -0.3% | PR CR R SR CSR RSR |
| 2014-09-13 | Burlington HS | 5000m | 22:21 | 47th · 6th on team | 98.0 | +4.7% | CR CSR |
| 2014-09-06 | Essex High School/Tree farm | 5000m | 21:22.8 | 71st · 4th on team | 99.6 | +1.0% | PR CR R SR CSR RSR |
| 2014-09-03 | Red Rocks Park | 3701m | 15:27 | 56th · 10th on team | 98.6 | +0.1% | PR CR R SR CSR RSR |