Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Missisquoi Valley UHS | 5000m | 20:31.1 | 2nd · 1st on team | 119.9 | -0.003 | ★CR SR CSR RSR |
| 2014-10-11 | Harwood Union | 5000m | 22:03.3 | 9th · 1st on team | 117.6 | +0.056 | ★CR SR CSR RSR |
| 2014-09-13 | Burlington HS | 5000m | 23:16.7 | 24th · 1st on team | 112.4 | +0.071 | ★CR CSR |
| 2014-09-06 | Essex High School/Tree farm | 5000m | 22:14.8 | 27th · 1st on team | 114.3 | +0.033 | ★CR SR CSR |
| 2014-09-02 | Hard'Ack Recreation Area | 4000m | 18:28.4 | 2nd · 1st on team | 116.6 | +0.105 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Derryfield Park | 5000m | 20:21.3 | 147th · 1st on team | 124.7 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2013-10-26 | Thetford Academy XC Home Course | 5000m | 21:26.2 | 2nd · 1st on team | 121.9 | +0.069 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Thetford Academy XC Home Course | 5000m | 22:07 | 73rd · 1st on team | 118.6 | +0.069 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Thetford Academy XC Home Course | 5000m | 24:09.2 | 20th · 3rd on team | 108.4 | +0.069 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-05 | Vermont Div IV State Meet | 400m | 1:04.38 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2015-06-05 | Vermont Div IV State Meet | 800m | 2:31.74 | 1st · 1st on team | 121.1 | -0.029 | SR |
| 2015-06-05 | Vermont Div IV State Meet | 1500m | 5:11.22 | 1st · 1st on team | 123.6 | -0.029 | |
| 2015-06-05 | Vermont Div IV State Meet | 3000m | 12:09.53 | 1st · 1st on team | 113.4 | -0.029 | |
| 2015-05-30 | Essex Invitational / NE Qual | 800m | 2:33.61 | 12th · 1st on team | 120.0 | -0.034 | |
| 2015-05-30 | Essex Invitational / NE Qual | 1500m | 5:09.43 | 9th · 1st on team | 125.1 | -0.034 | |
| 2015-05-26 | Colchester, MMU, Richford and Enosberg | 800m | 2:51.48 | 5th · 1st on team | 108.0 | -0.026 | |
| 2015-05-26 | Colchester, MMU, Richford and Enosberg | 400m | 1:08.95 | 2nd · 1st on team | — | -0.026 | |
| 2015-05-26 | Colchester, MMU, Richford and Enosberg | 1500m | 5:39.09 | 1st · 1st on team | 114.8 | -0.026 | |
| 2015-05-21 | CVU, Hazen, Richford, Spaulding | 3000m | 12:08.25 | 4th · 1st on team | 114.5 | -0.031 | |
| 2015-05-21 | CVU, Hazen, Richford, Spaulding | 800m | 2:34.73 | 1st · 1st on team | 118.7 | -0.031 | |
| 2015-05-21 | CVU, Hazen, Richford, Spaulding | 1500m | 5:05.29 | 2nd · 1st on team | 126.2 | -0.031 | ★PR ★R SR RSR |
| 2015-05-15 | 3rd Annual Coaches Vs. Cancer Twilight Open | 1mile | 5:36.43 | 5th · 1st on team | 123.7 | -0.031 | SR RSR |
| 2015-05-15 | 3rd Annual Coaches Vs. Cancer Twilight Open | 800m | 2:32.34 | 1st · 1st on team | 120.3 | -0.031 | SR |
| 2015-05-15 | 3rd Annual Coaches Vs. Cancer Twilight Open | 2ksteeple | 7:44.33 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2015-05-13 | Dirt Track Classic I | 800m | 2:47.6 | 2nd · 1st on team | 114.1 | +0.000 | |
| 2015-05-13 | Dirt Track Classic I | 1500m | 5:31.8 | 1st · 1st on team | 120.6 | +0.000 | |
| 2015-05-13 | Dirt Track Classic I | 400m | 1:10.64 | 3rd · 1st on team | — | +0.000 | |
| 2015-05-09 | Fair Haven Invitational | 800m | 2:38.01 | 2nd · 1st on team | 117.2 | -0.026 | |
| 2015-05-09 | Fair Haven Invitational | 400m | 1:06.35 | 6th · 1st on team | — | -0.026 | |
| 2015-05-09 | Fair Haven Invitational | 1500m | 5:16.29 | 2nd · 1st on team | 122.9 | -0.026 | SR RSR |
| 2015-04-28 | U-32,Montp,Richf@Essex | 3000m | 11:59.56 | 4th · 1st on team | 115.9 | -0.034 | SR |
| 2015-04-28 | U-32,Montp,Richf@Essex | 800m | 2:34.91 | 2nd · 1st on team | 118.8 | -0.034 | SR |
| 2015-04-28 | U-32,Montp,Richf@Essex | 400m | 1:05.94 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2015-04-22 | Essex Vacational | 400m | 1:07.44 | 6th · 1st on team | — | -0.034 | SR |
| 2015-04-22 | Essex Vacational | 800m | 2:38.2 | 4th · 1st on team | 116.1 | -0.034 | SR |
| 2015-04-22 | Essex Vacational | 1500m | 5:18.71 | 5th · 1st on team | 120.9 | -0.034 | SR RSR |
| 2015-04-14 | Har, LR, Richf, Whit@CHS | 1500m | 5:20 | 2nd · 1st on team | 120.4 | -0.034 | SR RSR |
| 2015-04-14 | Har, LR, Richf, Whit@CHS | 800m | 2:39.9 | 1st · 1st on team | 114.8 | -0.034 | SR |
| 2015-04-14 | Har, LR, Richf, Whit@CHS | 3000m | 12:51.3 | 3rd · 1st on team | 108.1 | -0.034 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-16 | Vermont Decathlon Championship | hj | 1.25m | — | — | -0.029 | |
| 2014-06-16 | Vermont Decathlon Championship | pv | NH | — | — | -0.029 | |
| 2014-06-16 | Vermont Decathlon Championship | javelin | 12.29m | — | — | -0.029 | |
| 2014-06-16 | Vermont Decathlon Championship | lj | 3.52m | — | — | -0.029 | |
| 2014-06-16 | Vermont Decathlon Championship | shot | 4.45m | — | — | -0.029 | |
| 2014-06-16 | Vermont Decathlon Championship | discus | 10.82m | — | — | -0.029 | |
| 2014-06-16 | Vermont Decathlon Championship | 400m | 1:07.04 | 8th · 2nd on team | — | -0.029 | |
| 2014-06-16 | Vermont Decathlon Championship | 100mh | 20.89 | 14th · 1st on team | — | -0.029 | ★PR SR |
| 2014-06-16 | Vermont Decathlon Championship | 1500m | 5:21.44 | 1st · 1st on team | 120.4 | -0.029 | |
| 2014-06-16 | Vermont Decathlon Championship | 100m | 14.62 | 14th · 2nd on team | — | -0.029 | ★PR SR |
| 2014-06-06 | Vermont Division IV State Championship | 1500m | 5:10.1 | 1st · 1st on team | 124.5 | -0.029 | |
| 2014-06-06 | Vermont Division IV State Championship | 3000m | 12:02.49 | 2nd · 1st on team | 114.6 | -0.029 | |
| 2014-06-06 | Vermont Division IV State Championship | 800m | 2:31.45 | 1st · 1st on team | 121.7 | -0.029 | |
| 2014-05-31 | Essex Invitational | 800m | 2:30.48 | 11th · 1st on team | 122.0 | -0.034 | |
| 2014-05-29 | NVAC Freshman/Sophomore/Middle Lev Meet | 800m | 2:34.3 | 1st · 1st on team | 118.9 | -0.031 | |
| 2014-05-29 | NVAC Freshman/Sophomore/Middle Lev Meet | 1500m | 5:07.4 | 2nd · 1st on team | 125.3 | -0.031 | PR R SR RSR |
| 2014-05-29 | NVAC Freshman/Sophomore/Middle Lev Meet | 3000m | 11:59.6 | 1st · 1st on team | 115.5 | -0.031 | |
| 2014-05-21 | St. Johnsbury | 800m | 2:33.5 | 4th · 1st on team | 121.1 | -0.019 | |
| 2014-05-21 | St. Johnsbury | 1500m | 5:11.6 | 5th · 1st on team | 125.0 | -0.019 | PR SR |
| 2014-05-21 | St. Johnsbury | 3000m | 11:56 | 5th · 1st on team | 117.1 | -0.019 | |
| 2014-05-12 | Dirt Track Classic II | 3000m | 11:42.3 | 1st · 1st on team | 122.1 | +0.000 | |
| 2014-05-12 | Dirt Track Classic II | 1500m | 5:27.2 | 1st · 1st on team | 121.6 | +0.000 | |
| 2014-05-12 | Dirt Track Classic II | 800m | 2:36.2 | 1st · 1st on team | 121.4 | +0.000 | |
| 2014-05-10 | Slater Invitational | 400m | 1:06.44 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2014-05-10 | Slater Invitational | 1500m | 5:19.65 | 1st · 1st on team | 121.3 | -0.026 | PR SR |
| 2014-05-06 | Win., Rich., Eno., MVU, MMU @St. Albans | 800m | 2:33.23 | 1st · 1st on team | 121.4 | -0.022 | |
| 2014-05-06 | Win., Rich., Eno., MVU, MMU @St. Albans | 3000m | 11:23 | 1st · 1st on team | 122.4 | -0.022 | |
| 2014-05-02 | 2nd Annual Coaches Vs. Cancer Twilight Open | 800m | 2:28.8 | 1st · 1st on team | 123.6 | -0.031 | ★PR SR RSR |
| 2014-05-02 | 2nd Annual Coaches Vs. Cancer Twilight Open | 1mile | 5:33.8 | 1st · 1st on team | 125.1 | -0.031 | ★PR R SR RSR |
| 2014-05-02 | 2nd Annual Coaches Vs. Cancer Twilight Open | 3000m | 11:24.2 | 1st · 1st on team | 121.4 | -0.031 | |
| 2014-04-29 | Richford, SRUHS, U32@U32 | 3000m | 11:23 | 2nd · 1st on team | 121.8 | -0.031 | PR SR RSR |
| 2014-04-29 | Richford, SRUHS, U32@U32 | 800m | 2:32.3 | 1st · 1st on team | 120.8 | -0.031 | PR SR |
| 2014-04-26 | Meet results → | Women's 1500 Meters | 5:31.97 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-26 | Meet results → | Women's 800 Meters | 2:38.51 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-17 | Harwd, Lake Reg, Richf @CHS | 3000m | 11:35 | 1st · 1st on team | 118.5 | -0.034 | PR SR RSR |
| 2014-04-17 | Harwd, Lake Reg, Richf @CHS | 800m | 2:35.9 | 2nd · 1st on team | 117.3 | -0.034 | PR SR |
| 2014-01-25 | VITA - Norwich #2 | 3200m | 13:18.3 | 5th · 1st on team | 112.9 | -0.018 | ★PR SR RSR |
| 2014-01-18 | VITA - Norwich #1 | 600m | 1:56.3 | 9th · 1st on team | — | -0.018 | ★PR SR |
| 2014-01-11 | Vita - Uvm #6 | 1600m | 6:11.9 | 4th · 1st on team | 112.7 | -0.041 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-31 | Vermont Division IV State Championship | 3000m | 12:01.7 | 2nd · 1st on team | 115.1 | -0.029 | PR R SR RSR |
| 2013-05-31 | Vermont Division IV State Championship | 800m | 2:37.69 | 2nd · 2nd on team | 116.6 | -0.029 | PR R SR RSR |
| 2013-02-16 | Vermont Indoor State Championships | 3200m | 13:51.96 | 9th · 1st on team | 107.6 | -0.018 | PR SR RSR |
| 2013-02-16 | Vermont Indoor State Championships | 1600m | 6:03.21 | 10th · 1st on team | 115.0 | -0.018 | ★PR R SR RSR |