Racecast

Jacob Malakoff

UNAT-Wagner (NY) · SR-4 · NORTHEAST · Compare head to head

Athlete rating 109.4 2015 TF season
Best race 115.2 XC
Races 59
Seasons 5 2012 — 2016

RankedNation #2634·NORTHEAST #28·MD #29·Team #9 ?

Training paces & VO2max → critical speed 5:16/mi, fitted from 3 races in 2012

Rating scale ?

Cross Country

2014 XC 108.5

Wagner (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Northeast Conference Championship 8000m 26:03.9 6th · 1st on team — — ★CR CSR
2014-10-10 NYC Metro Cross Country Championships 8047m 26:34.1 5th · 1st on team — — ★PR ★CR SR CSR
2014-09-27 CCSU Ted Owen Invitational 8000m 27:58.1 26th · 1st on team — — ★CR CSR
2014-09-13 Long Island University at Post Cross Country Invitational 8000m 25:33.9 6th · 1st on team — — ★PR ★CR SR CSR
2014-08-30 Monmouth University 6000m 19:41.6 10th · 1st on team 108.5 +0.013 ★PR ★CR SR CSR RSR

2013 XC 106.2

Wagner (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Immergrun Golf Club 8000m 29:14.3 35th · 3rd on team 105.6 +0.093 ★CR CSR
2013-10-25 CCSU Mini Meet 5000m 16:01 50th · 2nd on team — — ★PR ★CR SR CSR
2013-10-11 NYC Metro Cross Country Championships 8000m 27:31 33rd · 2nd on team — — ★CR SR CSR
2013-09-21 Holmdel Park 8046m 28:14.5 18th · 2nd on team 106.8 +0.058 ★PR ★CR SR CSR RSR

2012 XC 115.2

Wagner (TX) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I Northeast Region Cross Country Championships 10000m 32:36.5 108th · 2nd on team — — ★PR ★CR SR CSR
2012-10-27 Lorimer Park 8000m 26:11.1 19th · 2nd on team 115.2 +0.068 PR ★CR ★R SR CSR RSR
2012-10-13 Father O'Neil Invitational 8000m 26:14.2 11th · 3rd on team — — PR ★CR SR CSR
2012-10-05 Metropolitan Conference Cross Country Championships 8000m 27:41.1 33rd · 3rd on team — — ★CR CSR
2012-09-22 Ted Owen Invitational 8000m 26:53 20th · 3rd on team — — PR ★CR SR CSR
2012-09-08 Nassaney Invitational 8000m 26:58.8 33rd · 3rd on team — — PR ★CR SR CSR

Track & Field

2016 TF —

UNAT-Wagner (NY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-05 Meet results → Men's Mile 4:25.67 6th · 1st on team — — SR

2015 TF 109.3

Wagner (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 Meet results → Men's 10,000 Meters 31:06.84 9th · 1st on team — — ★PR SR
2015-05-02 Meet results → Men's 10,000 Meters 32:39.75 1st · 1st on team — —
2015-05-02 Meet results → Men's 5000 Meters 15:07.51 3rd · 1st on team — —
2015-04-17 Meet results → Men's 5000 Meters 14:56.43 37th · 1st on team — — SR
2015-04-11 Meet results → Men's 1500 Meters 4:09.58 17th · 2nd on team — —
2015-04-02 Meet results → Men's 10,000 Meters 31:56.5 8th · 1st on team — — PR SR
2015-03-28 Meet results → Men's 5000 Meters 15:52.17 3rd · 1st on team — — SR
2015-03-21 Meet results → Men's 800 Meters 2:04.76 14th · 2nd on team — — ★PR SR
2015-03-21 Meet results → Men's 1500 Meters 4:02.41 4th · 1st on team — — ★PR SR
2015-02-22 Northeast Conference Championship 3000m 8:47.94 2nd · 1st on team 109.4 -0.045 SR RSR
2015-02-22 Northeast Conference Championship 5000m 15:18.8 3rd · 1st on team 109.2 -0.045 SR
2015-02-05 Meet results → Men's Mile 4:20.6 6th · 1st on team — — ★PR SR
2015-01-30 Meet results → Men 3000m Run College 8:34.72 27th · 1st on team — — ★PR SR
2015-01-23 Meet results → Men's Mile 4:23.34 15th · 1st on team — — SR
2015-01-16 Meet results → Men's 3000 Meters 8:54.38 33rd · 1st on team — — SR

2014 TF 111.7

Wagner (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Meet results → Men's 5000 Meters 15:33.45 8th · 2nd on team — —
2014-05-03 Meet results → Men's 10,000 Meters 33:28.19 3rd · 1st on team — —
2014-04-24 Meet results → Men's 5,000m Run College 14:47.91 24th · 1st on team — — ★PR SR
2014-04-16 Meet results → Men's 5000 Meters 14:43.36 40th · 1st on team — — ★PR SR
2014-04-12 Meet results → Men's 1500 Meters 4:04.04 16th · 2nd on team — — PR SR
2014-04-03 Meet results → Men's 10,000 Meters 32:29.31 22nd · 1st on team — — PR SR
2014-03-28 Meet results → Men's 3000 Meters 8:38.74 2nd · 1st on team — —
2014-03-22 Meet results → Men's 5000 Meters 15:50.43 3rd · 3rd on team — — SR
2014-03-08 ECAC/IC4A Indoor Championships 5000m 14:55.61 26th · 2nd on team 109.8 -0.053
2014-02-08 Northeast Conference Indoor Championships 5000m 14:47.81 2nd · 1st on team 112.8 -0.045 ★PR SR RSR
2014-02-08 Northeast Conference Indoor Championships 3000m 8:32.85 3rd · 1st on team 112.6 -0.045 ★PR SR
2014-01-24 Meet results → Men's Mile 4:22.73 12th · 1st on team — — PR SR
2014-01-18 Meet results → Men's 3000 Meters 8:35.77 2nd · 1st on team — — ★PR SR
2014-01-11 Meet results → Men's 3000 Meters 9:12.39 4th · 2nd on team — — SR
2013-12-07 Meet results → Men's Mile 4:33.09 2nd · 1st on team — — SR

2013 TF 109.9

Wagner (TX) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Meet results → Men's 5000 Meters 15:01.41 3rd · 2nd on team — — PR SR
2013-05-04 Meet results → Men's 10,000 Meters 32:42.88 8th · 2nd on team — — PR SR
2013-04-17 Meet results → Men's 5000 Meters 15:31.88 93rd · 2nd on team — —
2013-04-12 Meet results → Men's 1500 Meters 4:08.38 13th · 3rd on team — — PR SR
2013-04-06 Colonial Relays 10-km 31:11.35 12th · 2nd on team 109.7 -0.041 ★PR SR
2013-03-29 Meet results → Men's 3000 Meters 8:40.39 7th · 1st on team — — PR SR
2013-03-16 Meet results → Men's 5000 Meters 15:31.55 5th · 2nd on team — —
2013-02-20 Meet results → Men's 5000 Meters 15:07.16 3rd · 1st on team — — PR SR
2013-02-09 Meet results → Men's 5000 Meters 15:13.8 8th · 2nd on team — —
2013-01-24 Meet results → Men's 5000 Meters 15:13.7 5th · 2nd on team — — PR SR
2013-01-19 Meet results → Men's Mile 4:30.88 17th · 3rd on team — — PR SR
2013-01-11 New York City Gotham Cup 3000m 8:45.48 13th · 2nd on team 110.0 -0.050 PR SR RSR
2012-12-01 Meet results → Men's Mile 4:38.38 8th · 4th on team — — PR SR