Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Campus Course | 8000m | 24:51.2 | 1st · 1st on team | 116.4 | +0.040 | ★CR R SR CSR RSR |
| 2015-10-10 | Franklin Park | 8000m | 25:16.1 | 23rd · 1st on team | 113.1 | +0.011 | SR CSR |
| 2015-09-26 | Fairfield University | 8000m | 26:27.1 | 1st · 1st on team | 109.0 | +0.017 | ★CR SR CSR |
| 2015-09-12 | Bulldog Stadium | 5000m | 14:49.8 | 1st · 1st on team | 114.0 | -0.013 | ★PR ★CR SR CSR |
| 2015-09-05 | Stony Brook University | 6000m | 18:35.3 | 1st · 1st on team | 114.1 | +0.009 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 25:43.3 | 2nd · 1st on team | 115.0 | +0.042 | ★PR ★CR SR CSR RSR |
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:22.3 | 47th · 1st on team | 112.2 | — | ★PR ★CR SR CSR |
| 2013-11-02 | Immergrun Golf Club | 8000m | 26:58.5 | 6th · 2nd on team | 114.1 | +0.095 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 24:38.1 | 34th · 2nd on team | 114.0 | -0.002 | ★PR ★CR SR CSR |
| 2013-10-12 | Franklin Park | 8000m | 24:56 | 18th · 1st on team | 114.8 | +0.011 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 24:56.2 | 18th · 1st on team | — | — | ★CR CSR |
| 2013-10-09 | Franklin Park | 8000m | 24:56 | 18th · 1st on team | 115.0 | +0.011 | PR CR SR CSR RSR |
| 2013-09-21 | Father Leeber Invitational | 8000m | 26:14.2 | 2nd · 2nd on team | 108.8 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lorimer Park | 8000m | 25:54.9 | 13th · 2nd on team | 115.3 | +0.061 | ★CR R CSR RSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:47.9 | 115th · 3rd on team | 111.1 | — | ★CR R CSR RSR |
| 2012-10-07 | Stanley Park | 8000m | 25:44.8 | 80th · 2nd on team | 108.6 | -0.002 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Father Leeber Invitational | 8000m | 27:16 | 11th · 3rd on team | 105.1 | — | CR CSR |
| 2012-09-08 | Nassaney Invitational | 8000m | 27:11 | 37th · 4th on team | 105.4 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Larry Ellis Invitational | 5000m | 14:35.04 | 12th · 1st on team | 115.1 | -0.040 | SR |
| 2016-04-16 | Ocean State Invitational | 1mile | 4:12.88 | 13th · 1st on team | 113.3 | -0.039 | |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 14:32.8 | 7th · 1st on team | — | — | SR |
| 2016-04-02 | Meet results → | Men's Mile | 4:19.56 | 6th · 2nd on team | — | — | SR |
| 2016-03-04 | Meet results → | Men's 3000 Meters | 8:29.46 | 21st · 1st on team | — | — | ★PR SR |
| 2016-02-27 | NEICAAA Indoor Track & Field Championships | 1mile | 4:05.38 | 2nd · 1st on team | 115.5 | -0.053 | ★PR SR |
| 2016-02-20 | Northeast Conference Indoor Championships | 3000m | 8:24.06 | 1st · 1st on team | 115.7 | -0.043 | |
| 2016-02-20 | Northeast Conference Indoor Championships | 1mile | 4:11.67 | 2nd · 1st on team | 113.7 | -0.043 | SR |
| 2016-02-20 | Northeast Conference Indoor Championships | 5000m | 14:40.82 | 1st · 1st on team | 113.4 | -0.043 | SR |
| 2016-02-20 | Northeast Conference Indoor Championships | 1mile | 4:21.61 | 10th · 3rd on team | 109.4 | -0.043 | |
| 2016-02-06 | Armory Track Invitational | 1500m | 3:55.44 | 6th · 1st on team | 112.3 | -0.041 | ★PR SR |
| 2016-02-06 | Armory Track Invitational | 1mile | 4:12.54 | 7th · 1st on team | 113.6 | -0.041 | SR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 8:06.51 | 18th · 1st on team | 118.7 | -0.053 | ★PR ★R SR RSR |
| 2016-01-16 | Great Dane Classic | 3000m | 8:16.42 | 1st · 1st on team | 117.5 | -0.043 | R SR RSR |
| 2016-01-09 | Yale Collegiate Invitational | 1mile | 4:15.84 | 1st · 1st on team | 110.9 | -0.051 | SR RSR |
| 2015-12-12 | Jay Carisella Invitational | 5000m | 14:59.47 | 3rd · 1st on team | 110.5 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 5000 Meters | 14:25.21 | 13th · 1st on team | — | — | ★PR SR |
| 2015-05-09 | NEICAAA Track and Field Championships | 5000m | 14:26.99 | 4th · 1st on team | 115.0 | -0.042 | SR RSR |
| 2015-05-02 | Meet results → | Men's 5000 Meters | 14:56.15 | 1st · 1st on team | — | — | |
| 2015-05-02 | Meet results → | Men's 1500 Meters Finals | 3:59 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 1500 Meters Preliminaries | 4:05.36 | 14th · 2nd on team | — | — | SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 14:33.25 | 23rd · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:03.68 | 8th · 1st on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 14:38.99 | 12th · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-04 | Stanford Invitational (Day 1) | 5000m | 14:35.56 | 27th · 1st on team | 112.5 | -0.047 | |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:12.7 | 1st · 1st on team | — | — | SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 3000m | 8:11.27 | 16th · 1st on team | 115.9 | -0.049 | PR R SR RSR |
| 2014-03-01 | NEICAAA Indoor Track & Field Championships | 5000m | 14:23.98 | 1st · 1st on team | 114.0 | -0.053 | ★PR SR |
| 2014-03-01 | NEICAAA Championships | 5000m | 14:23.98 | 1st · 1st on team | 114.0 | -0.053 | |
| 2014-03-01 | NEICAAA Indoor Track & Field Championships | 1mile | 4:10.79 | 11th · 1st on team | 113.3 | -0.053 | PR SR |
| 2014-03-01 | NEICAAA Championships | 1mile | 4:10.79 | 11th · 1st on team | 113.3 | -0.053 | |
| 2014-02-08 | Northeast Conference Indoor Championships | 5000m | 14:50.11 | 3rd · 1st on team | 113.1 | -0.039 | |
| 2014-02-08 | Northeast Conference Indoor Championships | 3000m | 8:29.5 | 1st · 1st on team | 113.8 | -0.039 | |
| 2014-02-08 | Northeast Conference Indoor Championships | 1mile | 4:32.2 | 12th · 2nd on team | 106.8 | -0.039 | |
| 2014-02-08 | Northeast Conference Indoor Championships | 1mile | 4:18 | 2nd · 1st on team | 112.7 | -0.039 | |
| 2014-01-25 | BU John Thomas Terrier Classic | 3000m | 8:18.27 | 24th · 1st on team | 114.3 | -0.049 | PR SR RSR |
| 2014-01-16 | BU Limited Open | 1mile | 4:11.28 | 1st · 1st on team | 113.2 | -0.049 | PR SR RSR |
| 2014-01-11 | Meet results → | Men's Mile | 4:17.85 | 1st · 1st on team | — | — | ★PR SR |
| 2013-12-14 | Jay Carisella Track and Field Invite | 5000m | 14:38.58 | 2nd · 1st on team | 112.4 | -0.049 | PR SR RSR |
| 2013-12-07 | Meet results → | Men's 3000 Meters | 8:32.01 | 1st · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-23 | USA Junior Outdoor Track & Field Championships | 5000m | 15:46.33 | 22nd · 1st on team | 104.8 | -0.043 | |
| 2013-06-20 | USA Junior Outdoor T&F Champs Day 2 | 5000m | 15:46.33 | 22nd · 1st on team | 105.8 | -0.043 | PR SR |
| 2013-05-09 | Meet results → | Men's 5000 Meters | 15:12.38 | 12th · 1st on team | — | — | |
| 2013-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 3:59.17 | 12th · 2nd on team | — | — | ★PR SR |
| 2013-05-04 | Meet results → | Men's 5000 Meters | 15:10.85 | 7th · 2nd on team | — | — | PR SR |
| 2013-05-04 | Meet results → | Men's 1500 Meters Finals | 4:01.65 | 17th · 4th on team | — | — | PR SR |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 15:14.56 | 75th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:06.62 | 19th · 2nd on team | — | — | PR SR |
| 2013-04-05 | Sam Howell Memorial Invitational | 1500m | 4:09.01 | 41st · 2nd on team | 105.7 | -0.040 | PR SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 15:14.29 | 2nd · 2nd on team | — | — | PR SR |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 3000m | 8:36.45 | 13th · 1st on team | 111.4 | -0.053 | |
| 2013-02-09 | Meet results → | Men's Mile Preliminaries | 4:28.27 | 19th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:36.4 | 49th · 1st on team | 111.4 | -0.053 | PR SR RSR |
| 2013-01-17 | Meet results → | Men's 800 Meters | 1:59.17 | 5th · 2nd on team | — | — | ★PR SR |
| 2013-01-17 | Meet results → | Men's Mile | 4:18.39 | 8th · 1st on team | — | — | PR SR |
| 2013-01-12 | Yale Invitational | 1mile | 4:21.67 | 3rd · 2nd on team | 108.3 | -0.051 | PR SR RSR |
| 2013-01-05 | Meet results → | Men's 3000 Meters | 8:43.96 | 5th · 1st on team | — | — | PR SR |
| 2012-12-08 | Harvard Open | 1mile | 4:29 | 11th · 1st on team | 106.2 | -0.037 | PR SR RSR |