Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 31:43.4 | 43rd · 1st on team | 116.1 | +0.061 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 25:13.7 | 9th · 1st on team | 115.0 | +0.023 | ★CR CSR RSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 25:20.1 | 18th · 2nd on team | 112.7 | +0.010 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 24:42.2 | 87th · 1st on team | 113.0 | +0.003 | ★PR ★CR SR CSR |
| 2016-09-16 | Van Cortlandt Park | 8000m | 25:54.1 | 2nd · 1st on team | 113.4 | +0.041 | ★CR SR CSR RSR |
| 2016-09-03 | Stony Brook University | 6000m | 18:43.8 | 1st · 1st on team | 111.7 | +0.011 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:56.8 | 84th · 1st on team | — | — | PR ★CR SR CSR |
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 25:42.7 | 14th · 1st on team | — | — | ★CR CSR |
| 2014-10-24 | CCSU Mini Meet | 5000m | 15:43.2 | 41st · 2nd on team | — | — | SR CSR |
| 2014-10-11 | Franklin Park | 8000m | 25:03.7 | 25th · 1st on team | 113.1 | +0.010 | SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:24.1 | 16th · 1st on team | 111.5 | +0.003 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:17.5 | 100th · 1st on team | — | — | PR CR SR CSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 26:15.8 | 10th · 1st on team | 112.1 | +0.041 | CR CSR |
| 2013-10-25 | CCSU Mini Meet | 5000m | 15:09 | 4th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-10-12 | Franklin Park | 8000m | 24:58 | 19th · 1st on team | 114.7 | +0.010 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 24:58.4 | 20th · 1st on team | — | — | ★CR CSR |
| 2013-10-09 | Franklin Park | 8000m | 24:58 | 19th · 1st on team | 114.9 | +0.010 | PR CR SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:46.2 | 9th · 1st on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:47 | 14th · 1st on team | 110.9 | +0.003 | CR CSR RSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 26:28.8 | 35th · 1st on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:51.7 | 137th · 3rd on team | — | — | PR CR SR CSR |
| 2012-10-27 | Lorimer Park | 8000m | 25:31.9 | 8th · 2nd on team | 118.0 | +0.068 | ★CR ★R CSR RSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:17 | 67th · 1st on team | — | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:55 | 21st · 2nd on team | 110.2 | +0.003 | PR CR R SR CSR RSR |
| 2012-09-08 | Nassaney Invitational | 8000m | 26:09.7 | 12th · 1st on team | — | — | PR ★CR SR CSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | The 123rd Penn Relays | 5000m | 14:55.56 | 65th · 1st on team | 112.8 | — | |
| 2017-04-15 | Silfen Track & Field Invitational | 5000m | 14:44.36 | 2nd · 1st on team | 113.8 | -0.041 | ★PR SR RSR |
| 2017-02-25 | Fastrack Last Chance | 3000m | 8:41.29 | 8th · 1st on team | 111.0 | -0.053 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 8:34.19 | 69th · 1st on team | 112.2 | -0.057 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Larry Ellis Invitational | 5000m | 15:00.59 | 41st · 1st on team | 111.5 | -0.044 | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 3000m | 8:35.65 | 74th · 1st on team | 111.7 | -0.057 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 8:47.26 | 96th · 1st on team | 107.7 | -0.053 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | Brown University Springtime Invitational | 1mile | 4:15.09 | 6th · 1st on team | 112.3 | -0.039 | ★PR SR RSR |
| 2013-04-06 | George Davis Invitational | 5000m | 15:12.98 | 1st · 1st on team | 110.2 | -0.033 | PR SR RSR |