Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Disney Sports Complex | 8000m | 25:58.6 | 31st · 3rd on team | — | -0.128 | ★CR CSR |
| 2016-10-15 | West Windsor Field | 8000m | 25:21.1 | 77th · 3rd on team | — | -0.157 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 25:10.2 | 147th · 1st on team | — | -0.154 | ★CR SR CSR |
| 2016-09-03 | Monmouth University | 6000m | 19:17.5 | 1st · 1st on team | — | -0.137 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 28:05.2 | 106th · 9th on team | — | -0.130 | ★PR ★CR SR CSR |
| 2015-11-13 | Princeton Cross Country Course | 10000m | 33:05 | 102nd · 4th on team | — | -0.084 | ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 24:27.9 | 13th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2015-10-23 | Stanley Quarter Park | 5000m | 15:16.9 | 8th · 2nd on team | — | -0.111 | ★PR ★CR SR CSR |
| 2015-10-10 | White Clay Creek S.P., Newark, DE | 8000m | 26:12.9 | 2nd · 2nd on team | — | -0.117 | ★CR CSR |
| 2015-10-03 | Princeton Cross Country Course | 8000m | 25:07.1 | 63rd · 1st on team | — | -0.139 | ★CR CSR |
| 2015-09-19 | Rosedale Park | 8000m | 24:58.9 | 5th · 2nd on team | — | — | PR CR SR CSR |
| 2015-09-05 | Thompson Park | 6000m | 19:37.8 | 5th · 1st on team | — | -0.127 | PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 32:09.8 | 77th · 3rd on team | 129.1 | — | ★PR ★CR SR CSR |
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 26:44.7 | 45th · 4th on team | 126.5 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:22 | 71st · 2nd on team | 133.3 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:16.8 | 104th · 2nd on team | 112.8 | -0.154 | PR ★CR SR CSR |
| 2014-09-20 | Monmouth University | 8046m | 26:49.6 | 7th · 3rd on team | 114.6 | -0.097 | ★PR ★CR SR CSR RSR |
| 2014-08-30 | Monmouth University | 6000m | 19:41.3 | 9th · 7th on team | 110.4 | -0.137 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 32:47.2 | 96th · 1st on team | 126.6 | — | PR CR SR CSR |
| 2012-10-27 | Lorimer Park | 8000m | 25:57.3 | 14th · 3rd on team | 117.0 | -0.102 | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:26.2 | 81st · 4th on team | 132.9 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:09 | 33rd · 3rd on team | 110.0 | -0.154 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-04 | Boston University Scarlet and White | 1mile | 4:17.11 | 22nd · 1st on team | — | -0.057 | SR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 3000m | 8:50.15 | 9th · 1st on team | — | -0.043 | ★PR SR |
| 2017-01-20 | Gotham Cup | 5000m | 15:29.04 | 9th · 2nd on team | — | -0.053 | SR |
| 2017-01-14 | Angry Birds Challenge | 1mile | 4:23.81 | 8th · 2nd on team | — | -0.046 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-15 | Meet results → | Men's 800 Meters | 2:03.64 | 21st · 7th on team | — | — | SR |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 3:59.18 | 5th · 1st on team | — | — | SR |
| 2016-04-08 | Meet results → | Men's 3000 Steeplechase | 9:33.33 | 12th · 1st on team | — | — | SR |
| 2016-04-02 | Colonial Relays | 1500m | 4:03.93 | 34th · 2nd on team | — | -0.041 | ★PR SR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 4:16.53 | 36th · 3rd on team | — | — | SR |
| 2016-01-08 | Meet results → | Men's Mile | 4:24.41 | 2nd · 1st on team | — | — | SR |
| 2016-01-08 | Meet results → | Men's 800 Meters | 2:04.51 | 6th · 2nd on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:00.26 | 10th · 1st on team | — | — | |
| 2015-05-02 | Meet results → | Men's 3000 Steeplechase | 9:10.88 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 3:57.58 | 1st · 1st on team | — | — | |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 9:17.04 | 19th · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:01.37 | 19th · 5th on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 3:57.31 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men's 3000 Steeplechase | 9:30.52 | 10th · 1st on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:02.27 | 4th · 1st on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:15.97 | 7th · 3rd on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 8:45.11 | 11th · 2nd on team | — | — | SR |
| 2015-02-14 | Meet results → | Men's Mile | 4:18.72 | 2nd · 2nd on team | — | — | SR |
| 2015-02-07 | Meet results → | Men's 5000 Meters | 15:06.02 | 4th · 2nd on team | — | — | SR |
| 2015-01-30 | Meet results → | Men 1 Mile Run College | 4:22.54 | 26th · 3rd on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:21.56 | 10th · 2nd on team | — | — | SR |
| 2014-12-14 | Meet results → | Men's 3000 Meters | 8:48.77 | 3rd · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 1500 Meters | 3:57.59 | 1st · 1st on team | — | — | PR SR |
| 2014-04-25 | Meet results → | Men's 1500 Meters | 4:04.36 | 4th · 1st on team | — | — | SR |
| 2014-02-26 | Meet results → | Men's 800 Meters | 1:57.95 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's Mile | 4:14.48 | 7th · 1st on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:47.46 | 9th · 1st on team | — | — | |
| 2014-02-14 | Meet results → | Men 1 Mile Run Invitational | 4:18.62 | 19th · 1st on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 8:37.59 | 10th · 2nd on team | — | — | ★PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 1000m | 2:33.16 | 33rd · 3rd on team | 106.2 | -0.053 | ★PR SR RSR |
| 2014-01-25 | BU John Thomas Terrier Classic | 1mile | 4:13.86 | 37th · 1st on team | 111.7 | -0.053 | ★PR SR RSR |
| 2014-01-18 | Meet results → | Men's 800 Meters | 2:00.11 | 6th · 4th on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:20.75 | 3rd · 3rd on team | — | — | SR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 8:59.11 | 2nd · 1st on team | — | — | SR |
| 2013-12-13 | Meet results → | Men's Mile | 4:26.14 | 2nd · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 4:08.43 | 25th · 8th on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:00.69 | 4th · 1st on team | — | — | PR SR |
| 2013-04-06 | Colonial Relays | 5000m | 14:56.01 | 25th · 1st on team | 111.7 | -0.041 | ★PR SR RSR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 4:03.14 | 11th · 1st on team | — | — | PR SR |
| 2013-03-29 | Meet results → | Men's 800 Meters | 1:58.81 | 11th · 3rd on team | — | — | PR SR |
| 2013-02-20 | Meet results → | Men's 5000 Meters | 15:04.78 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:15.12 | 4th · 2nd on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's Mile Finals | 4:25.66 | 12th · 5th on team | — | — | ★PR SR |
| 2013-02-09 | Meet results → | Men's Mile Preliminaries | 4:26.92 | 14th · 7th on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:22.04 | 12th · 2nd on team | — | — | PR SR |
| 2013-01-26 | Terrier Invitational | 1mile | 4:21.04 | 64th · 3rd on team | 108.1 | -0.057 | PR SR RSR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:52.65 | 7th · 2nd on team | — | — | PR SR |
| 2013-01-12 | Meet results → | Men's Mile | 4:28.86 | 10th · 2nd on team | — | — | PR SR |
| 2013-01-05 | Meet results → | Men's 3000 Meters | 8:56.09 | 2nd · 1st on team | — | — | PR SR |