Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 26:02 | 5th · 1st on team | 113.6 | -0.117 | ★CR CSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 31:54.1 | 52nd · 1st on team | 115.8 | -0.098 | ★PR ★CR SR CSR |
| 2016-10-29 | Immergrun Golf Club | 8000m | 26:57.6 | 2nd · 1st on team | 117.7 | -0.055 | ★CR CSR RSR |
| 2016-10-21 | Central Connecticut | 5000m | 15:02.6 | 3rd · 1st on team | 117.4 | -0.109 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Franklin Park | 8000m | 25:46.7 | 46th · 3rd on team | 112.0 | -0.139 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:58.2 | 149th · 5th on team | 124.2 | — | SR CSR |
| 2014-11-01 | Northeast Conference Championship | 8000m | 25:44.9 | 3rd · 3rd on team | 130.8 | — | ★CR CSR |
| 2014-10-24 | CCSU Mini Meet | 5000m | 15:18.9 | 13th · 4th on team | 131.9 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-11 | Franklin Park | 8000m | 25:03.6 | 24th · 1st on team | 113.5 | -0.139 | ★PR ★CR SR CSR |
| 2014-09-27 | CCSU Ted Owen Invitational | 8000m | 26:52.4 | 10th · 5th on team | 124.1 | — | ★CR SR CSR RSR |
| 2014-08-30 | Marist College Season Opener | 6000m | 19:55.8 | 14th · 3rd on team | 123.8 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:55.7 | 79th · 5th on team | 128.2 | — | PR ★CR SR CSR |
| 2013-11-02 | Immergrun Golf Club | 8000m | 27:11 | 8th · 4th on team | 115.7 | -0.055 | CR CSR |
| 2013-10-25 | CCSU Mini Meet | 5000m | 15:33 | 21st · 4th on team | 129.9 | — | PR CR R SR CSR RSR |
| 2013-10-12 | Franklin Park | 8000m | 25:16 | 35th · 6th on team | 113.8 | -0.139 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 25:16.7 | 35th · 6th on team | — | — | ★CR CSR |
| 2013-10-09 | Franklin Park | 8000m | 25:16 | 35th · 6th on team | 114.0 | -0.139 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 33:27 | 167th · 6th on team | 122.4 | — | PR CR SR CSR |
| 2012-10-27 | Lorimer Park | 8000m | 26:54.5 | 40th · 7th on team | 113.0 | -0.088 | ★CR CSR |
| 2012-10-19 | CCSU Mini Meet | 5000m | 16:12 | 23rd · 3rd on team | 124.7 | — | PR CR R SR CSR RSR |
| 2012-10-07 | Stanley Park | 8000m | 26:17.3 | 142nd · 6th on team | 105.9 | -0.158 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-31 | Black and Gold Invitational | 5000m | 14:53.98 | 2nd · 1st on team | 113.2 | -0.033 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 10-km | 30:46.73 | 7th · 1st on team | 107.6 | -0.044 | |
| 2017-05-06 | Meet results → | Men's 10,000 Meters | 31:32.39 | 3rd · 1st on team | — | — | ★PR SR |
| 2017-05-06 | Meet results → | Men's 5000 Meters | 15:07.49 | 4th · 1st on team | — | — | SR |
| 2017-04-29 | UMass Pre-Conference Meet | 1500m | 4:11.84 | 26th · 4th on team | 105.7 | -0.036 | SR |
| 2017-04-13 | 59th Annual Mt. SAC Relays (Day 1) | 10-km | 30:39.97 | 13th · 1st on team | 108.9 | -0.049 | ★PR SR |
| 2017-04-01 | Black & Gold Invitational | 5000m | 14:56 | 3rd · 1st on team | 114.5 | -0.033 | RSR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 5000m | 14:47.64 | 3rd · 1st on team | 111.9 | -0.053 | |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 3000m | 8:31.5 | 3rd · 1st on team | 113.2 | -0.053 | RSR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 8:30.27 | 54th · 1st on team | 113.0 | -0.057 | ★PR SR RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 5000m | 14:35.79 | 13th · 1st on team | 113.0 | -0.057 | ★PR SR RSR |
| 2017-01-14 | Yale Invitational | 3000m | 8:36.66 | 1st · 1st on team | 112.0 | -0.054 | SR RSR |
| 2017-01-06 | Wagner Invitational | 1mile | 4:24.92 | 12th · 2nd on team | 107.1 | -0.053 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Northeast Conference Outdoor Championship | 10-km | 32:46.1 | 5th · 3rd on team | 103.7 | -0.041 | PR SR |
| 2016-02-20 | Northeast Conference Indoor Championships | 3000m | 8:33.46 | 4th · 3rd on team | 112.6 | -0.053 | PR SR RSR |
| 2016-02-20 | Northeast Conference Indoor Championships | 5000m | 15:04.77 | 6th · 3rd on team | 109.4 | -0.053 | |
| 2016-01-16 | Great Dane Classic | 5000m | 15:04.25 | 9th · 1st on team | 109.5 | -0.053 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 32:44.8 | 2nd · 1st on team | — | — | PR SR |
| 2015-05-02 | Meet results → | Men's 5000 Meters | 15:03.67 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men 10000m Run Invite | 30:38.98 | 17th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-05 | AIC Yellow Jacket Invitational | 1500m | 4:08.55 | 23rd · 3rd on team | 108.2 | -0.029 | ★PR SR |
| 2014-03-28 | Meet results → | Men's 3000 Meters | 8:54.63 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-02-08 | Northeast Conference Indoor Championships | 5000m | 15:11.62 | 7th · 3rd on team | 109.9 | -0.045 | PR SR RSR |
| 2014-02-08 | Northeast Conference Indoor Championships | 1mile | 4:44.24 | 21st · 7th on team | 101.8 | -0.045 | PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 3000m | 8:36.86 | 51st · 3rd on team | 109.8 | -0.053 | PR SR RSR |
| 2014-01-17 | Meet results → | Men 1 Mile Run | 4:24.76 | 11th · 2nd on team | — | — | ★PR SR |
| 2014-01-11 | Meet results → | Men's Mile | 4:29.01 | 7th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-23 | USA Junior Outdoor Track & Field Championships | 10-km | 33:46.23 | 13th · 1st on team | 99.5 | -0.045 | |
| 2013-06-21 | USA Junior Outdoor T&F Champs Day 3 | 10-km | 33:46.23 | 13th · 1st on team | 100.1 | -0.045 | PR SR |
| 2013-05-11 | Meet results → | Men's 5000 Meters | 15:33.66 | 25th · 2nd on team | — | — | |
| 2013-05-04 | Meet results → | Men's 5000 Meters | 15:30.85 | 12th · 4th on team | — | — | PR SR |
| 2013-05-04 | Meet results → | Men's 10,000 Meters | 32:53.56 | 10th · 5th on team | — | — | PR SR |
| 2013-04-27 | UMass Pre-Conference Invitational | 1500m | 4:10.54 | 23rd · 2nd on team | 105.4 | -0.036 | PR SR |
| 2013-04-20 | Holy Cross Invitational | 5000m | 15:43.69 | 10th · 3rd on team | 105.5 | -0.042 | PR SR RSR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:13.1 | 34th · 3rd on team | — | — | ★PR SR |