Racecast

Kathleen Norton

Carolina Day (NC) · 12 · CAANC D3A3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 124.1 2018 TF season
Best race 131.8 XC
Races 61
Seasons 7 2012 — 2018

RankedNation #7843·NC #131·NC D3A #53·CAA #3·Team #4 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 10 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 120.4

Carolina Day (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 WakeMed Soccer Park 5000m 20:40.7 26th · 4th on team 120.7 -1.7% ★CR CSR
2017-09-23 McAlpine Creek Park 5000m 20:38.6 49th · 5th on team 122.2 -1.6% SR CSR RSR
2017-08-26 Jackson Park 5000m 21:09.5 19th · 2nd on team 118.3 +0.8% ★CR SR CSR RSR

2016 XC 122.6

Carolina Day (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Hagan-Stone Park 5000m 20:07.3 6th · 4th on team 124.6 -1.5% ★CR CSR
2016-10-08 Furman University 5000m 20:44.7 15th · 4th on team 123.1 +0.4% CSR
2016-10-01 Hagan-Stone Park 5000m 20:12.4 16th · 3rd on team 124.9 -1.5% CR CSR
2016-09-17 McAlpine Creek Park 5000m 19:55 29th · 3rd on team 125.4 -1.6% ★PR ★CR SR CSR RSR
2016-09-07 Asheville Christian Academy 5000m 21:27 7th · 4th on team 118.0 -1.2% ★CR CSR
2016-08-27 Jackson Park 5000m 21:21.5 27th · 3rd on team 119.4 +0.8% CR SR CSR RSR

2015 XC 123.4

Carolina Day (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-30 McAlpine Creek Park 5000m 20:09.6 9th · 3rd on team 123.6 -1.6% PR CR SR CSR RSR
2015-10-10 Furman University 5000m 20:51.1 22nd · 3rd on team 123.3 +0.4% SR CSR RSR

2014 XC 119.3

Carolina Day (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Furman University 5000m 20:18.4 18th · 1st on team 124.7 +0.4% PR ★CR SR CSR RSR
2014-09-27 Jackson Park 5000m 21:27.9 6th · 1st on team 119.0 +0.8% CR SR CSR RSR
2014-09-10 Asheville Christian Academy 5000m 21:43.2 18th · 2nd on team 114.1 -1.2% CR SR CSR RSR

2013 XC 128.3

Carolina Day (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-25 Hagan-Stone Park 5000m 20:34.6 9th · 2nd on team 131.8 -1.5% PR CR ★R SR CSR RSR
2013-10-12 Furman University 5000m 22:20.2 6th · 2nd on team 124.7 +0.4% CR SR CSR RSR

2012 XC 128.8

Carolina Day (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-26 WakeMed Soccer Park 5000m 21:00.1 9th · 1st on team 128.8 -1.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 122.6

Carolina Day (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 NCISAA 1A/2A Track and Field Championships 800m 2:27.44 2nd · 1st on team 121.7 -2.4% SR
2018-05-19 NCISAA 1A/2A Track and Field Championships 1600m 5:19.47 1st · 1st on team 125.9 -2.4% ★PR SR RSR
2018-04-21 Blue Ridge Classic 1600m 5:40.57 4th · 2nd on team 121.2 +0.2%
2018-04-21 Blue Ridge Classic 800m 2:28.34 4th · 1st on team 124.1 +0.2% SR RSR
2018-04-18 CAA #1 at Christ School 3200m 12:51.6 2nd · 2nd on team 117.3 +0.9% SR
2018-03-20 Franklin Home Meet #3 1600m 5:36 1st · 1st on team 123.9 +1.0% SR RSR
2018-03-20 Franklin Home Meet #3 800m 2:29.7 1st · 1st on team 124.0 +1.0% SR RSR

2017 TF 123.2

Carolina Day (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-10 CAA Championships--Girls 800m 2:29 1st · 1st on team 124.6 +1.2%
2017-05-10 CAA Championships--Girls 1600m 5:36.8 4th · 3rd on team 123.9 +1.2%
2017-05-03 The Wildcat "Last Chance" 800m 2:24.6 1st · 1st on team 127.9 +0.9% ★PR SR RSR
2017-04-28 Asheville School Home Meet 3200m 12:20.9 2nd · 2nd on team 122.4 +1.2% SR
2017-04-22 Blue Ridge Classic 1600m 5:36.2 5th · 2nd on team 122.4 +0.2% SR RSR
2017-04-22 Blue Ridge Classic 800m 2:33.76 7th · 1st on team 119.3 +0.2%
2017-04-12 CAA at Christ School 800m 2:31 1st · 1st on team 122.0 +0.9% SR RSR

2016 TF 123.4

Carolina Day (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 NCISAA 1A/2A State Championships 800m 2:26.79 3rd · 1st on team 123.8 -0.6% PR SR
2016-05-21 NCISAA 1A/2A State Championships 3200m 11:40.67 5th · 2nd on team 126.3 -0.6% ★PR SR RSR
2016-05-21 NCISAA 1A/2A State Championships 1600m 5:25.74 4th · 2nd on team 125.5 -0.6% PR SR
2016-05-11 CAA Championships 800m 2:29.5 2nd · 2nd on team 123.1 +0.9%
2016-04-29 CAA Meet 1600m 5:35.7 1st · 1st on team 124.2 +1.2%
2016-04-29 CAA Meet 3200m 12:39.3 3rd · 3rd on team 118.9 +1.2%
2016-04-23 The Blue Ridge Classic 3200m 12:03.3 7th · 1st on team 123.2 +0.2% PR SR
2016-04-19 CAA Meet 800m 2:28 2nd · 2nd on team 124.4 +0.9% PR SR RSR
2016-04-14 Buncombe County Championships 1600m 5:31.96 4th · 1st on team 124.1 +0.2% PR SR RSR
2016-04-12 FCA/Goforth Invitational 800m 2:30.79 1st · 1st on team 120.9 -0.4% PR SR RSR

2015 TF 115.3

Carolina Day (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-06 CAA Meet 1600m 5:45.6 2nd · 2nd on team 120.8 +1.2%
2015-05-06 CAA Meet 800m 2:35.9 2nd · 2nd on team 118.7 +1.2%
2015-05-06 CAA Meet 3200m 13:37.9 5th · 3rd on team 109.8 +1.2%
2015-04-28 Asheville School Meet 1600m 5:40.68 2nd · 1st on team 122.6 +1.2% PR SR RSR
2015-04-28 Asheville School Meet 3200m 13:44.21 6th · 3rd on team 109.2 +1.2%
2015-04-24 Asheville School Meet 800m 2:34.5 1st · 1st on team 119.8 +1.2% PR SR RSR
2015-04-24 Asheville School Meet 3200m 13:25.5 4th · 1st on team 111.8 +1.2%
2015-04-14 FCA/Goforth Invitational 3200m 13:02 1st · 1st on team 113.3 -0.4% SR
2015-04-07 Buncombe County Championship 1600m 5:52.71 7th · 2nd on team 116.4 -0.6% SR
2015-04-07 Buncombe County Championship 800m 2:40.55 8th · 2nd on team 113.3 -0.6% PR SR
2015-03-24 Christ School Meet 1600m 5:55.5 3rd · 2nd on team 117.2 +0.9% SR RSR
2015-03-24 Christ School Meet 800m 2:47.1 4th · 2nd on team 110.5 +0.9% SR

2014 TF 128.9

Carolina Day (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 2014 NCISAA 1A/2A Championships 1600m 5:44.73 5th · 2nd on team 129.4 -0.2%
2014-05-16 2014 NCISAA 1A/2A Championships 3200m 12:19.9 4th · 2nd on team 129.7 -0.2% PR SR
2014-05-07 CAA Championship 1600m 5:44.7 2nd · 2nd on team 131.1 +0.9% PR SR RSR
2014-05-07 CAA Championship 3200m 12:58.7 2nd · 2nd on team 124.9 +0.9%
2014-04-25 Asheville School Meet 3200m 12:44 1st · 1st on team 127.4 +1.2% PR SR
2014-04-16 Blue Sky 1600m 5:46 3rd · 1st on team 130.9 +1.2% PR SR RSR

2013 TF 121.3

Carolina Day (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 NCISAA 1A/2A State Championship 1600m 5:59.1 7th · 1st on team 122.9 -1.0% PR SR RSR
2013-05-17 NCISAA 1A/2A State Championship 800m 2:44.33 10th · 1st on team 119.8 -1.0% PR SR