Racecast

Harald Karbo

Augustana (S.D.) (MN) · Sr · NSIC · Compare head to head

Athlete rating 107.5 2016 TF season
Best race 133.8 XC
Races 63
Seasons 5 2012 — 2016

RankedNation #5397·NCAA DII #1171·CA #703·Team #23 ?

Training paces & VO2max → critical speed 5:05/mi, fitted from 6 races in 2015

Rating scale ?

Cross Country

2015 XC 115.2

Augustana (S.D.) (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Tom Rutledge Cross Country Course 10000m 30:43.1 50th · 3rd on team 116.4 -0.117 SR CSR
2015-11-07 MSSU Tom Rutledge XC Course 10000m 30:58.7 9th · 3rd on team 116.7 -0.117 ★CR SR CSR RSR
2015-10-24 Les Bolstad Golf Course 8000m 26:05.6 4th · 3rd on team 112.6 -0.101 ★CR SR CSR RSR

2014 XC 133.1

Augustana (S.D.) (MN) · Grade JR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-06 NCAA Division II National Championships 10000m 30:40.5 6th · 1st on team 133.5 — ★CR CSR
2014-11-22 NCAA Division II Central Region Cross Country Championships 10000m 30:36.7 1st · 1st on team 133.8 — ★PR ★CR ★R SR CSR RSR
2014-11-08 Northern Sun Intercollegiate Conference XC Championships 8000m 25:15.3 2nd · 1st on team 132.0 — ★PR ★CR R SR CSR RSR

2013 XC 119.9

Augustana (S.D.) (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Plantes Ferry 10000m 30:59.3 19th · 3rd on team 118.6 -0.101 ★CR SR CSR
2013-11-09 NCAA Division II Central Region Cross Country Championships 10000m 32:03.4 11th · 4th on team 127.7 — CR SR CSR RSR
2013-10-26 Yankton Trail Park 8000m 25:26.2 4th · 3rd on team 113.4 -0.131 PR ★CR SR CSR
2013-10-12 Mankato Soccer Fields - Land of Memories Park 8000m 26:05 3rd · 1st on team 119.9 -0.058 ★CR SR CSR RSR

2012 XC 122.0

Augustana (S.D.) (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Tom Rutledge Cross Country Course 10000m 30:49.6 58th · 3rd on team 117.8 -0.117
2012-11-03 Tom Rutledge Cross Country Course 10000m 30:39.5 11th · 5th on team 117.6 -0.117 PR ★CR SR CSR
2012-10-06 Dan Huston Invitational 8000m 25:30 13th · 1st on team 130.7 — PR ★CR R SR CSR RSR

Track & Field

2016 TF 106.8

Augustana (S.D.) (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 NSIC Outdoor Championships 3ksteeple 9:36.4 1st · 1st on team — -0.034
2016-05-14 NSIC Outdoor Championships 5000m 15:52.86 16th · 3rd on team 105.6 -0.034
2016-04-16 Beach Invitational (Day 2) 1500m 4:09.87 96th · 1st on team 106.5 -0.037 SR
2016-04-15 Mt. SAC Relays (Day 1) 3ksteeple 9:01.36 25th · 1st on team — -0.046 SR
2016-04-03 Meet results → Men's 3000 Meters 8:58.49 2nd · 1st on team — — SR
2015-12-04 GVSU Holiday Open 5000m 15:22.08 20th · 2nd on team 108.1 -0.042 SR RSR

2015 TF 110.9

Augustana (S.D.) (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NCAA D2 T&F Championships (Day 3) 3ksteeple 9:25.3 27th · 2nd on team — -0.039
2015-05-21 NCAA D2 T&F Championships (Day 1) 3ksteeple 9:25.3 16th · 2nd on team — -0.039
2015-05-08 Meet results → Men's 1500 Meters Preliminaries 4:00.85 10th · 1st on team — — ★PR SR
2015-04-22 Meet results → Men's 3000 Steeplechase 9:11.76 10th · 1st on team — — SR
2015-04-17 Mt. SAC Relays (Day 2) 3ksteeple 8:56.81 8th · 1st on team — -0.044 ★PR SR
2015-04-10 Meet results → Men's 1500 Meters 4:09.21 3rd · 1st on team — — ★PR SR
2015-02-27 NSIC Indoor Championship 3000m 8:31.88 5th · 2nd on team 113.2 -0.042 ★PR SR RSR
2015-02-27 NSIC Indoor Championship 1mile 4:29.06 17th · 5th on team 108.0 -0.042 PR SR
2015-02-27 NSIC Indoor Championship 1mile 4:20.56 2nd · 1st on team 111.6 -0.042 ★PR SR
2015-02-13 Meet results → Men 3000m Run 8:20.17 1st · 1st on team — — ★PR SR

2014 TF 114.1

Augustana (S.D.) (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 Meet results → Men's 3000 Steeplechase Preliminaries 9:05.86 9th · 2nd on team — — ★PR SR
2014-05-22 Meet results → Men's 3000 Steeplechase Finals 8:50.21 3rd · 1st on team — — ★PR SR
2014-05-09 Meet results → Men's Javelin 43.50m — — —
2014-05-09 Meet results → Men's 1500 Meters Finals 3:50.78 2nd · 2nd on team — — ★PR SR
2014-05-09 Meet results → Men's 5000 Meters 14:50.23 3rd · 1st on team — — ★PR SR
2014-05-09 Meet results → Men's 1500 Meters Preliminaries 4:01.82 15th · 7th on team — — PR SR
2014-04-16 Meet results → Men 3000m Steeplechase Seeded Collegiate 9:06.47 1st · 1st on team — — ★PR SR
2014-04-16 Meet results → Men 1500m Run unseeded Collegiate 3:54.23 1st · 1st on team — — ★PR SR
2014-04-11 Sioux City Relays javelin 128-01 — — -0.036
2014-04-11 Meet results → Men's Javelin 39.05m — — —
2014-04-11 Sioux City Relays 1500m 3:53.31 5th · 1st on team 114.1 -0.036 ★PR SR RSR
2014-03-28 Meet results → Men's Javelin 45.62m — — —
2014-03-28 Meet results → Men's 400 Meters 52.87 31st · 2nd on team — — ★PR SR
2014-03-14 Meet results → Men 1500m Run Seeded 4:02.49 6th · 2nd on team — — ★PR SR
2014-02-28 Meet results → Men's Mile Finals 4:15.8 2nd · 1st on team — — ★PR SR
2014-02-28 Meet results → Men's 3000 Meters 8:40.86 7th · 3rd on team — —
2014-02-28 Meet results → Men's 1000 Meters Finals 2:37.6 22nd · 3rd on team — — ★PR SR
2014-02-28 Meet results → Men's 1000 Meters Preliminaries 2:34.13 8th · 1st on team — — ★PR SR
2014-02-28 Meet results → Men's Mile Preliminaries 4:27.46 16th · 5th on team — — ★PR SR
2014-02-21 Meet results → Men's 3000 Meters 8:23.52 2nd · 1st on team — — ★PR SR
2014-02-15 Meet results → Men's 800 Meters 1:58.01 6th · 2nd on team — — ★PR SR
2014-02-08 Meet results → Men's Mile 4:12.18 1st · 1st on team — — ★PR SR
2014-02-08 Meet results → Men's 1000 Meters 2:35.86 1st · 1st on team — — ★PR SR
2013-12-07 Meet results → Men's 3000 Meters 8:31.71 2nd · 1st on team — — PR SR

2013 TF 109.6

Augustana (S.D.) (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-23 Meet results → Men's 3000 Steeplechase Preliminaries 9:21.18 12th · 2nd on team — — PR SR
2013-05-23 Meet results → Men's 3000 Steeplechase Finals 9:34.6 24th · 4th on team — — PR SR
2013-05-10 Meet results → Men's 5000 Meters 16:09.04 7th · 2nd on team — — PR SR
2013-05-10 Meet results → Men's 3000 Steeplechase 9:32.61 1st · 1st on team — —
2013-04-24 Meet results → Men's 3000 Steeplechase 9:05.59 7th · 1st on team — — ★PR SR
2013-04-19 Bryan Clay Invitational 5000m 15:10.87 4th · 1st on team 109.6 -0.051 ★PR SR RSR
2013-04-18 Mt. SAC Relays 3ksteeple 9:08.76 16th · 1st on team — -0.044 PR SR
2013-04-12 Meet results → Men's 3000 Steeplechase 9:09.25 1st · 1st on team — — PR SR
2013-02-15 Meet results → Men's 3000 Meters 8:35.12 2nd · 1st on team — — PR SR
2013-02-02 Meet results → Men's Mile 4:22.02 2nd · 1st on team — — PR SR