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Michael Tres

Thomas Dale (VA) · 12 · VA D6ADistrict XC · Compare head to head

Athlete rating 112.0 2016 TF season
Best race 112.6 TF
Races 18
Seasons 5 2012 — 2016

RankedNation #42440·VA #1288·VA D6A #425·Team #4 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 4 races in 2015

Cross Country

2015 XC 110.3

Thomas Dale (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Pocahontas State Park 5000m 18:43.2 28th · 2nd on team 110.3 -0.032 ★PR ★CR SR CSR RSR

2014 XC 105.7

Thomas Dale (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-01 Poor Farm Park 5000m 19:08.3 67th · 5th on team 105.7 -0.037 ★CR SR CSR RSR

2013 XC 109.7

Thomas Dale (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-07 Bells Mill Park 5000m 18:50.3 118th · 5th on team 111.3 -0.015 PR ★CR R SR CSR RSR
2013-10-29 Presbyterian Home 5000m 19:10.4 24th · 4th on team 110.5 +0.007 PR ★CR R SR CSR RSR
2013-09-21 Presbyterian Home 5000m 19:38 28th · 4th on team 107.3 +0.007 CR R SR CSR RSR

2012 XC 105.1

Thomas Dale (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Pole Green Park 5000m 19:29 18th · 1st on team 105.1 -0.037 PR ★CR R SR CSR RSR

Track & Field

2016 TF 111.1

Thomas Dale (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-07 VA 6A Conference 3 1600m 5:10.7 10th · 1st on team 112.6 -0.006 ★PR ★R SR RSR
2016-01-13 East Coast Invitational 1000m 3:01.95 6th · 2nd on team 111.1 -0.006 SR RSR
2016-01-09 Suffolk Stars Invitational 3200m 11:13.07 36th · 1st on team 109.5 -0.034 ★PR SR RSR

2015 TF 105.8

Thomas Dale (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-10 Thomas Dale Tri-Meet 300m 43.44 13th · 4th on team — -0.029 ★PR SR
2014-12-10 Thomas Dale Tri-Meet 1600m 5:23.94 2nd · 2nd on team 105.8 -0.029 SR RSR

2014 TF 105.6

Thomas Dale (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-22 VHSL 6A South Regional Championship 1600m 5:25.37 12th · 1st on team 104.8 -0.034
2014-02-07 VHSL 6A Conference 3 Championship 1600m 5:11.7 6th · 1st on team 109.1 -0.040 PR SR RSR
2014-02-07 VHSL 6A Conference 3 Championship 1000m 3:21.61 13th · 3rd on team 96.9 -0.040
2013-12-13 St. Christopher's Indoor Meet #2 1000m 2:59.39 1st · 1st on team 108.7 -0.035 ★PR SR RSR
2013-12-11 Dinwiddie Polar Bear Meet #1 1600m 5:13.11 3rd · 2nd on team 108.5 -0.033 PR SR RSR

2013 TF 102.2

Thomas Dale (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-12 Suffolk Stars Invitational 3200m 11:50.24 38th · 1st on team 103.3 -0.034 PR SR RSR
2012-12-14 St. Christopher's Indoor Meet #2 1000m 3:12.4 5th · 2nd on team 101.2 -0.035 PR SR RSR