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Gedeon Ndonga

Hamilton (MI) · 12 · GMCOH D1District XC · Compare head to head

Athlete rating 109.6 2015 TF season
Best race 114.0 XC
Races 19
Seasons 4 2012 — 2015

RankedNation #52606·IN #1376·NECC #39·Team #78 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 10 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 113.7

Hamilton (MI) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Centerville HS 5000m 17:54.8 33rd · 1st on team 113.7 +0.003 ★CR SR CSR RSR

2014 XC 111.5

Hamilton (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Voice of America Park 5000m 18:53.9 76th · 3rd on team 108.4 -0.002 CSR
2014-09-27 Indian Riffle Park 5000m 18:32 64th · 2nd on team 114.0 +0.018 ★CR CSR
2014-09-16 Hamilton Freshman HS 5000m 18:27.2 5th · 2nd on team 112.5 +0.008 ★CR CSR
2014-09-13 Miami University XC Invitational 5000m 17:23.5 19th · 2nd on team — — ★PR ★CR SR CSR
2014-09-06 Mason HS 5000m 18:20.4 112th · 2nd on team 114.0 +0.014 ★CR ★R SR CSR RSR
2014-08-23 Centerville HS 5000m 18:59.8 63rd · 2nd on team 108.7 +0.003 CR SR CSR RSR

2013 XC 110.9

Hamilton (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Voice of America Park 5000m 18:25.9 58th · 2nd on team 111.1 -0.002 ★CR CSR
2013-09-14 Fort St. Clair Park 5000m 18:14.1 51st · 2nd on team 113.7 +0.008 PR ★CR R SR CSR RSR
2013-08-24 Centerville HS 5000m 19:20.1 29th · 2nd on team 107.8 +0.003 PR CR R SR CSR RSR

2012 XC 102.2

Hamilton (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Indian Riffle Park 5000m 20:12 93rd · 2nd on team 104.0 +0.018 PR CR R SR CSR RSR
2012-09-22 Harrison HS 5000m 20:31.8 80th · 3rd on team 100.4 -0.000 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 107.7

Hamilton (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-07 Indiana Track Club Open 800m 2:20.44 33rd · 3rd on team 107.0 -0.043 SR
2015-02-07 Indiana Track Club Open 1600m 5:10.93 68th · 3rd on team 109.2 -0.043 SR
2015-01-31 Rich Tune-Up HS 800m 2:26.68 67th · 3rd on team 104.4 -0.034 SR RSR
2015-01-31 Rich Tune-Up HS 1600m 5:13.08 64th · 3rd on team 110.3 -0.034 SR RSR

2014 TF 113.1

Hamilton (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 OHSAA DI SW District Championship 800m 2:13.17 19th · 2nd on team 113.7 -0.032 R RSR
2014-05-16 Greater Miami Conference Championships 800m 2:12.37 16th · 2nd on team 113.2 -0.042 ★PR SR RSR
2014-04-09 Coaches Classic Prelims 1600m 5:04.5 12th · 2nd on team 112.2 -0.033 ★PR SR RSR