Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-26 | Silver Lake Regional High School | 5000m | 23:06.5 | 29th · 8th on team | 109.8 | -0.030 | ★PR ★CR SR CSR |
| 2010-10-19 | Merrymount Park | 4023m | 18:53 | 6th · 6th on team | 110.8 | +0.029 | ★PR ★CR SR CSR |
| 2010-10-16 | Goddard Memorial State Park | 5000m | 23:18.9 | 77th · 7th on team | 109.0 | -0.035 | PR ★CR SR CSR |
| 2010-10-05 | Pembroke HS Home Course | 4779m | 22:32 | 3rd · 3rd on team | 113.5 | +0.027 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 5000m | 24:10 | 166th · 7th on team | 104.0 | -0.041 | ★CR CSR |
| 2010-09-28 | Whitman Hanson Community Access | 5000m | 24:10 | 15th · 7th on team | 110.3 | +0.013 | ★CR SR CSR RSR |
| 2010-09-21 | Pembroke HS Home Course | 4763m | 23:04 | 11th · 6th on team | 110.2 | +0.027 | ★PR ★CR SR CSR RSR |
| 2010-09-14 | Pembroke HS Home Course | 4763m | 23:13 | 7th · 6th on team | 110.0 | +0.027 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 24:30 | 142nd · 7th on team | 105.5 | -0.040 | CSR |
| 2009-10-27 | Silver Lake Regional High School | 5000m | 23:52.8 | 41st · 8th on team | 106.4 | -0.030 | |
| 2009-10-13 | Pembroke HS Home Course | 4747m | — | — | — | +0.014 | ★PR ★CR SR CSR |
| 2009-10-06 | Silver Lake Regional High School | 5000m | 23:33 | 10th · 6th on team | 108.6 | -0.030 | PR CR SR CSR |
| 2009-09-29 | Randolph Community Middle School | 4554m | 20:17 | 9th · 6th on team | 116.3 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 24:45 | 140th · 7th on team | 102.0 | -0.040 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 23:55 | 117th · 5th on team | 104.6 | -0.040 | ★CR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 23:53.5 | 134th · 5th on team | 109.1 | — | PR ★CR SR CSR |
| 2008-09-09 | Pembroke HS Home Course | 4828m | 22:59 | 4th · 4th on team | 113.5 | +0.027 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Wrentham Development Center | 3000m | 17:19.5 | 127th · 4th on team | 89.0 | +0.002 | ★CR CSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 3000m | 16:32.7 | 109th · 5th on team | 89.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Pembroke vs Scituate | 1mile | 6:20.9 | 5th · 4th on team | 107.1 | -0.045 | |
| 2011-05-07 | Weston Twilight Invitational | 800m | 2:46.03 | 38th · 2nd on team | 108.0 | -0.045 | ★PR SR RSR |
| 2011-05-03 | Pembroke vs Silver Lake | 2miles | 14:29 | 4th · 4th on team | 100.7 | -0.045 | SR |
| 2011-05-03 | Pembroke vs Silver Lake | 1mile | 6:18.8 | 4th · 3rd on team | 107.5 | -0.045 | SR RSR |
| 2011-04-26 | Middleboro vs Pembroke | 800m | 2:55.1 | 3rd · 3rd on team | 103.7 | -0.033 | PR SR |
| 2011-04-12 | Pembroke vs Hanover | 1mile | 6:32 | 3rd · 3rd on team | 103.9 | -0.045 | SR RSR |
| 2011-02-11 | Patriot League Meet | 1000m | 3:51.02 | 22nd · 6th on team | 100.9 | -0.049 | |
| 2011-01-25 | Patriot League #5 | 1000m | 3:47.2 | 16th · 4th on team | 102.6 | -0.049 | SR |
| 2011-01-19 | Patriot League #4 | 1mile | 6:36.1 | 16th · 5th on team | 102.8 | -0.049 | SR RSR |
| 2011-01-08 | Dartmouth Relays | 1000m | 3:51.36 | 49th · 3rd on team | 102.4 | -0.044 | SR RSR |
| 2011-01-05 | Patriot League #3 | 1000m | 3:56.2 | 16th · 2nd on team | 98.7 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Patriot League Championships | 1mile | 6:45.28 | 12th · 4th on team | 100.7 | -0.040 | |
| 2010-05-11 | Scituate vs Pembrok | 1mile | 6:36 | 5th · 4th on team | 104.7 | -0.027 | |
| 2010-05-11 | Scituate vs Pembrok | 2miles | 14:16 | 4th · 3rd on team | 104.3 | -0.027 | |
| 2010-05-04 | Pembroke vs Quincy/NQ vs Randolph | 1mile | 6:42.7 | 4th · 4th on team | 102.2 | -0.036 | |
| 2010-04-27 | Pembroke/Whitman Hanson | 1mile | 6:35.4 | 9th · 4th on team | 103.8 | -0.036 | |
| 2010-04-13 | Duxbury vs Pembroke | 800m | 2:57 | 6th · 6th on team | 102.9 | -0.028 | PR SR |
| 2010-04-08 | Middleboro Vs. Pembroke | 1mile | 6:37.5 | 2nd · 2nd on team | 102.3 | -0.045 | |
| 2010-04-06 | Hingham vs Pembroke | 2miles | 14:01.5 | 4th · 2nd on team | 104.9 | -0.036 | SR |
| 2010-03-30 | Pembroke vs Rockland/Hanover | 2miles | 14:42.2 | 2nd · 2nd on team | 101.0 | -0.036 | SR |
| 2010-03-30 | Pembroke vs Rockland/Hanover | 1mile | 6:32.2 | 5th · 5th on team | 105.2 | -0.036 | |
| 2010-02-12 | Patriot All League Meet | 1mile | 6:23.86 | 14th · 2nd on team | 105.8 | -0.049 | |
| 2010-01-20 | Patriot League Meet #5 | 1mile | 6:21.6 | 12th · 4th on team | 106.4 | -0.049 | |
| 2010-01-13 | Patriot League Meet #4 | 1mile | 6:20.1 | 12th · 1st on team | 106.8 | -0.049 | SR RSR |
| 2010-01-06 | Race results → | 1000m | 3:51.7 | 23rd · 5th on team | — | — | |
| 2010-01-06 | Race results → | 2miles | 15:18.3 | 12th · 2nd on team | — | — | SR |
| 2009-12-23 | Patriot League Meet #2 | 1000m | 3:51.4 | 22nd · 3rd on team | 100.4 | -0.049 | SR RSR |
| 2009-12-15 | Race results → | 1mile | 6:32.3 | 15th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Meet results → | Women's Mile | 6:24.16 | 30th · 3rd on team | — | — | ★PR SR |
| 2009-05-18 | Meet results → | Girls 1 Mile Run | 6:13.76 | 11th · 2nd on team | — | — | ★PR SR |
| 2009-05-06 | Pembroke @ Middleborough | 1mile | 6:27.3 | 2nd · 2nd on team | 106.0 | -0.035 | |
| 2009-05-02 | Freshman Sophomore Meet | 2miles | 13:48.44 | 15th · 1st on team | 107.0 | -0.039 | ★PR SR RSR |
| 2009-04-18 | Race results → | 1mile | 6:17.15 | 36th · 1st on team | — | — | ★PR SR |
| 2009-03-31 | Race results → | 2miles | 14:16 | 1st · 1st on team | — | — | SR |
| 2009-01-29 | Patriot League Indoor Meet #4 | 1mile | 6:26 | 13th · 3rd on team | 105.3 | -0.049 | PR SR RSR |
| 2009-01-03 | Meet results → | Women's 1000 Meters | 3:41.18 | 29th · 2nd on team | — | — | ★PR SR |
| 2008-12-29 | Patriot League Dual Meet #2 | 1000m | 3:46 | 14th · 4th on team | 102.8 | -0.049 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-06 | Race results → | 2miles | 14:15 | 5th · 4th on team | — | — | PR SR |
| 2008-01-06 | Auerbach Fresh/Soph Meet | 1000m | 3:49.05 | 36th · 2nd on team | 101.4 | -0.049 | PR R SR RSR |