Racecast

Ahmed Nur

Augsburg (MN) · SR-4 · NCAA DIIINORTHMIAC · Compare head to head

Athlete rating 97.3 2015 XC season
Best race 105.4 TF
Races 52
Seasons 4 2012 — 2015

RankedNation #6547·NCAA DIII #2456·NORTH #262·WI #428·Team #10 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 12 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 96.0

Augsburg (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Central College 8000m 29:18.6 148th · 4th on team 99.2 +0.045 SR CSR RSR
2015-10-31 Como Park Golf Course 8000m 30:24.1 181st · 6th on team 95.7 +0.048 ★CR CSR
2015-10-02 Whitetail Golf Course 8000m 29:40.5 295th · 7th on team 96.1 +0.008 ★CR SR CSR RSR
2015-09-19 St. Olaf College Cross-Country Course 8000m 30:48 247th · 7th on team 93.2 +0.021 ★CR SR CSR RSR

2014 XC 97.6

Augsburg (MN) · Grade 2015

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Central College 8000m 29:18.6 148th · 4th on team 97.6 +0.045 CR SR CSR RSR

2013 XC 98.8

Augsburg (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 St. Olaf College 8000m 28:50.9 139th · 5th on team 100.1 +0.026 ★CR CSR
2013-11-02 Riverside Park 8000m 28:35.3 110th · 3rd on team 100.5 +0.025 ★CR CSR
2013-10-19 UW - La Crosse Jim Drews/Tori Neubauer 8000m 28:11.7 210th · 4th on team 101.6 — ★CR SR CSR RSR
2013-10-12 Pioneer Gender Equity Invitational 8000m 28:49.7 17th · 4th on team 98.1 — ★CR SR CSR
2013-09-28 Les Bolstadt Golf Course 8000m 29:55.9 154th · 5th on team 99.2 +0.047 ★CR SR CSR RSR
2013-09-14 Kilkarney Hills Golf Course 8000m 30:21.5 86th · 7th on team 93.5 +0.005 ★CR SR CSR RSR

2012 XC 99.1

Augsburg (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Central Region Cross Country Championships 8000m 28:43.4 124th · 5th on team 99.8 — ★CR CSR
2012-10-27 MIAC Championships 8000m 28:14.6 113th · 3rd on team 101.5 — ★CR R CSR RSR
2012-10-13 Jim Drews/Tori Neubauer Invitational 8000m 29:06.5 315th · 5th on team 97.7 — ★CR CSR
2012-09-29 Bush Park 8000m 27:51 119th · 3rd on team 100.7 -0.011 ★PR ★CR R SR CSR RSR
2012-09-29 38th Charles Bowles Willamette Invitational 8000m 27:51.1 273rd · 3rd on team — — ★CR CSR
2012-09-15 St Olaf Invitational 8000m 29:58 152nd · 4th on team 95.6 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 101.6

Augsburg (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 UW-La Crosse Qualifier 800m 2:01.49 28th · 2nd on team 105.4 -0.035 ★PR ★R SR RSR
2015-05-01 Meet results → Men's 1500 Meters 4:20.67 18th · 4th on team 102.4 —
2015-04-29 Meet results → Men's 1500 Meters 4:32.96 8th · 3rd on team 97.8 —
2015-04-23 Meet results → Men's 1500 Meters 4:19.69 22nd · 3rd on team 102.8 — SR RSR
2015-04-18 Meet results → Men's 1500 Meters 4:19.93 7th · 2nd on team 102.7 — SR RSR
2015-04-11 Hamline Invitational 800m 2:07.25 48th · 5th on team 101.1 -0.032 SR
2015-03-21 Meet results → Men's 3000 Steeplechase 11:04.18 1st · 1st on team — — ★PR SR
2015-02-27 Meet results → Men's Mile 4:45.84 12th · 3rd on team 102.3 — SR RSR
2015-02-27 Meet results → Men's 1000 Meters 2:47.2 10th · 4th on team 100.5 — SR
2015-02-20 Meet results → Men's Mile 4:46.74 22nd · 3rd on team 102.0 — SR RSR
2015-02-13 Meet results → Men's 5000 Meters 16:44.16 42nd · 4th on team 99.9 — SR
2015-01-31 Meet results → Men's Mile 4:51.44 15th · 3rd on team 100.4 — SR RSR

2014 TF 101.6

Augsburg (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 UW-La Crosse NCAA Qualifier 3ksteeple 10:42.44 9th · 1st on team — -0.035
2014-05-03 Meet results → Men's 1500 Meters 4:27.15 38th · 4th on team 99.8 —
2014-04-24 Meet results → Men's 5000 Meters 16:28.54 36th · 2nd on team 101.3 — ★PR SR
2014-04-12 Meet results → Men's 1500 Meters 4:18.5 16th · 2nd on team 103.2 — ★PR SR
2014-04-09 Meet results → Men's 800 Meters 2:06.57 24th · 2nd on team 101.2 — SR
2014-03-22 Ross & Sharon Irwin Collegiate Scoring 3ksteeple 10:40.61 3rd · 1st on team — -0.032 ★PR SR
2014-02-28 Meet results → Men's 1000 Meters 2:44.97 7th · 2nd on team 101.7 —
2014-02-28 Meet results → Men's Mile 4:42.92 11th · 1st on team 103.3 —
2014-02-22 Meet results → Men's 1000 Meters 2:44.77 14th · 1st on team 101.8 — ★PR SR
2014-02-21 Meet results → Men's Mile 4:42.56 21st · 1st on team 103.4 — ★PR SR
2014-02-08 Meet results → Men's Mile 4:42.57 8th · 2nd on team 103.4 — PR SR RSR
2014-02-01 Meet results → Men's 3000 Meters 9:42.72 38th · 1st on team 99.2 — ★PR SR RSR
2014-01-24 Meet results → Men's Mile 4:51.51 29th · 5th on team 99.1 — SR RSR

2013 TF 101.2

Augsburg (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 Meet results → Men's 800 Meters 2:03.59 28th · 4th on team 103.3 — ★PR SR
2013-04-25 Meet results → Men's 800 Meters 2:04.77 30th · 2nd on team 102.3 — PR SR
2013-04-06 Meet results → Men's 800 Meters 2:07.44 41st · 5th on team 100.2 — PR SR
2013-04-06 Meet results → Men's 1500 Meters 4:23.86 60th · 2nd on team 100.6 — PR SR
2013-03-15 Occidental Distance Carnival 800m 2:02.46 45th · 3rd on team 103.7 -0.041 PR R SR RSR
2013-02-22 Meet results → Men's Mile 4:42.91 11th · 1st on team 102.8 — PR R SR RSR
2013-02-16 Meet results → Men's 800 Meters 2:07.49 18th · 3rd on team 101.5 — PR R SR RSR
2013-02-08 Meet results → Men's Mile 4:50.5 13th · 1st on team 99.0 —
2013-02-02 Meet results → Men's 3000 Meters 9:47.35 20th · 1st on team 98.7 — PR SR
2013-01-26 Meet results → Men's Mile 4:46.6 17th · 3rd on team 100.3 — PR SR RSR